Health · Milo

Milo, ME health

Milo differs from Maine on 17 of 40 measures. Where it trails the state most: more adults facing food insecurity (15.4% vs 10.7%) and more older adults who have lost all their teeth (20.1% vs 14.8%).

CDC PLACES 2025 · adults 18+ · ZIP code 04463 (all of Milo)
TownTapestry Health GradeNew

Milo’s Health Grade: C−

On seven CDC health estimates for adults, Milo is healthier than 20% of U.S. towns, and than 36% of towns with similar incomes.

C-Self-rated healthDPhysical distressC-Mental distressBObesityCDiabetesDSmokingCExercise
All U.S. towns we grade (19,420)Healthier than 20%
Less healthyHealthier
Maine towns we grade (276)Healthier than 19%
Towns with similar incomes, $43K–$71K (7,286)Healthier than 36%

Better than its income would suggest. Milo is healthier than most towns with similar incomes, even though its overall grade is C−.

These are estimates. At the ends of CDC’s likely ranges, Milo could be anywhere from D to B−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Maine ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Milo with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Milo’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Milo compares with Maine

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Milo adults…

40 of every 100 Milo adults have high blood pressure
Maine: 36 in 100 · worse · margin 36–42.9%

Bars show Milo; the black tick is Maine. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Milo, betterMilo, worseToo close to callMaine
Get no exerciseshare of adults 28.8% Milo
ME 23.1%
Sleep under 7 hoursshare of adults 36.9% Milo
ME 32.8%
Binge drinkshare of adults 14.5% Milo
ME 15.5%
Smoke cigarettesshare of adults 19.5% Milo
ME 14.4%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Milo adults getting routine care. The full ring is 100%; the dark tick marks Maine.

82%
Yearly checkup
ME 81%
56%
Dentist visit
ME 64%
86%
Cholesterol check
ME 87%
66%
Colon screening
ME 71%
75%
Mammogram
ME 80%
77%
Taking BP meds
ME 76%
1 in 10
working-age adults has no health insurance
Milo 9.6% · Maine 1 in 13 (7.8%)
Mind & connection

How Milo adults are doing

1 in 3Milo adults feel lonely
32.9% · Maine 32% · too close to call
1 in 4Milo adults have been diagnosed with depression
27.2% · Maine 26.9% · too close to call
1 in 4Milo adults lack social or emotional support
24.4% · Maine 22.7% · too close to call
1 in 5Milo adults are in frequent mental distress
19.1% · Maine 17.7% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Milo adults worry about having enough food
15.4% · ME 10.7% · worse
1 in 8
Milo adults worry about keeping their housing
12.6% · ME 9.8% · worse
1 in 10
Milo adults were threatened with a utility shut-off
10% · ME 7.4% · worse
1 in 10
Milo adults lack reliable transportation
9.8% · ME 7.8% · worse

20.9% of Milo adults receive SNAP (food stamps), compared with 14.3% across Maine.

Disability

Living with a disability

36.6%

of Milo adults live with a disability (Maine 32.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs18.2%
Thinking or memory18.2%
Hearing10%
Errands alone10.5%
Vision6%
Dressing or bathing4.9%

Black tick: Maine. Shown without a better/worse judgment.

Around Milo

Milo and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Milo.

Brownville: 34.6% Sebec: 36.2% Medford: 35.7% Lake View plantation: 35.6% Bowerbank: 34.5% Dover-Foxcroft: 34.1% Maxfield: 42.2% Lagrange: 43.4% Milo: 35.7% Milo Brownville Sebec Medford Northern Light Mayo Hospital · Dover Foxcroft · 13.4 mi · 2★ MedicareH Kvhc Brownville · Brownville · 3.2 mi+
34.1%43.4%· darker is worse for health

Obesity

#5 of 9towns on this map, healthiest first
Brownville34.6%
Milo35.7%
Medford35.7%
Sebec36.2%
6 places to get careNearest ER 13.4 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Milo

No hospital or community health center in Milo itself. These are the nearest.

HNearest ERNorthern Light Mayo HospitalDover Foxcroft · 13.4 miDirections →
+Low-cost careKatahdin Valley Health CenterBrownville · 3.2 mi · sliding-scale feesDirections →
3.2 mi
Katahdin Valley Health Center
4 sites · nearest in Brownville
Sliding-scale fees
Directions to nearest
13.4 mi
Northern Light Mayo Hospital
Dover Foxcroft · ★★★★★
ERRural critical access
16.7 mi
Health Access Network
2 sites · nearest in West Enfield
Sliding-scale fees
Directions to nearest
23.6 mi
Penobscot Valley Hospital
Lincoln · not rated
ERRural critical access
29.6 mi
Millinocket Regional Hospital
Millinocket · not rated
ERRural critical access
33 mi
Northern Light C A Dean Hospital
Greenville · not rated
Rural critical access
! Primary careMilo is a federal shortage area.Dover Foxcroft · need score 11 of 25
! Dental careMilo is a federal shortage area for some residents.Low-income residents, Dover Foxcroft · need score 18 of 25
! Mental healthMilo's county is a federal shortage area.Piscataquis County · need score 19 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Milo. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Milo
MeasureMiloMarginMaine
Chronic conditions
High blood pressure39.5%36–42.9%35.7%worse
High cholesterol40.1%36.4–43.6%37.4%about the same
Obesity35.7%30.6–40.7%32.7%about the same
Arthritis36.4%33.1–39.5%32%worse
Depression27.2%23.8–30.5%26.9%about the same
Lost all teeth (65+)20.1%16.9–23.5%14.8%worse
Asthma13.1%11.6–14.6%12.6%about the same
Cancer (not skin)10%9–11.1%9.9%about the same
Diabetes13.5%11.8–15.3%11.2%worse
COPD11.2%9.7–12.8%8.4%worse
Heart disease9.6%8.5–10.7%7.6%worse
Stroke4.6%4.2–5.2%3.6%worse
Habits
Smoke cigarettes19.5%16.6–22.5%14.4%worse
Binge drink14.5%12.2–16.9%15.5%about the same
Get no exercise28.8%24.7–32.9%23.1%worse
Sleep under 7 hours36.9%32.4–41.9%32.8%about the same
Care & screenings
Yearly checkup81.6%78.8–84.2%81.2%about the same
Dentist visit56.1%52.5–59.5%63.8%worse
Cholesterol check86.3%84.5–88.1%87.1%about the same
Colon screening66%61.8–70.1%70.5%worse
Mammogram74.5%68.2–80.3%80.3%about the same
Taking BP meds77.3%74.4–80.1%76.4%about the same
No health insurance9.6%7.8–11.7%7.8%about the same
Mind & connection
Feel lonely32.9%29–37.1%32%about the same
Lack emotional support24.4%21.1–27.8%22.7%about the same
Frequent mental distress19.1%16.9–21.2%17.7%about the same
Fair or poor health23.8%20.7–26.9%18.7%worse
Frequent physical distress17.7%15.6–19.8%14.3%worse
Everyday needs
Food insecurity15.4%12.8–18.3%10.7%worse
Housing insecurity12.6%10.7–14.8%9.8%worse
Utility shut-off threat10%8.6–11.5%7.4%worse
No reliable transportation9.8%8.5–11.3%7.8%worse
Receive SNAP20.9%17.8–24.5%14.3%
Disability
Any disability36.6%32.5–40.5%32.1%
Walking or climbing stairs18.2%15.6–20.6%14%
Thinking or memory18.2%15.9–20.5%15.5%
Hearing10%8.8–11.1%8.4%
Vision6%5.3–6.8%4.4%
Dressing or bathing4.9%4.3–5.6%3.5%
Errands alone10.5%9.2–11.9%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Milo door to door.
Close calls stay grayEvery figure has a margin of error. When the Maine figure falls inside it, we don't call Milo better or worse.
Why a ZIP codeCDC publishes towns like Milo by ZIP code. We weight the ZIP codes that cover Milo by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

The coffee’s on

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01