Health · Lubec

Lubec, ME health

Lubec differs from Maine on 16 of 40 measures. It has fewer binge drinkers (12.1% vs 15.5%) and more adults treating high blood pressure (81.6% vs 76.4%). Where it trails the state: more adults with diabetes (15.9% vs 11.2%).

CDC PLACES 2025 · adults 18+ · ZIP code 04652 (all of Lubec)
TownTapestry Health GradeNew

Lubec’s Health Grade: C−

On seven CDC health estimates for adults, Lubec is healthier than 23% of U.S. towns, and than 49% of towns with similar incomes.

CSelf-rated healthDPhysical distressBMental distressCObesityDDiabetesC+SmokingC-Exercise
All U.S. towns we grade (19,420)Healthier than 23%
Less healthyHealthier
Maine towns we grade (276)Healthier than 20%
Towns with similar incomes, $39K–$65K (6,063)Healthier than 49%

Better than its income would suggest. Lubec is healthier than most towns with similar incomes, even though its overall grade is C−.

These are estimates. At the ends of CDC’s likely ranges, Lubec could be anywhere from D to B−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Maine ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Lubec with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Lubec’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Lubec compares with Maine

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Lubec adults…

47 of every 100 Lubec adults have high blood pressure
Maine: 36 in 100 · worse · margin 43.2–50.3%

Bars show Lubec; the black tick is Maine. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Lubec, betterLubec, worseToo close to callMaine
Get no exerciseshare of adults 31% Lubec
ME 23.1%
Sleep under 7 hoursshare of adults 35.3% Lubec
ME 32.8%
Binge drinkshare of adults 12.1% Lubec
ME 15.5%
Smoke cigarettesshare of adults 16% Lubec
ME 14.4%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Lubec adults getting routine care. The full ring is 100%; the dark tick marks Maine.

85%
Yearly checkup
ME 81%
63%
Dentist visit
ME 64%
90%
Cholesterol check
ME 87%
73%
Colon screening
ME 71%
79%
Mammogram
ME 80%
82%
Taking BP meds
ME 76%
1 in 13
working-age adults has no health insurance
Lubec 7.8% · Maine 1 in 13 (7.8%)
Mind & connection

How Lubec adults are doing

1 in 3Lubec adults feel lonely
31.9% · Maine 32% · too close to call
1 in 4Lubec adults have been diagnosed with depression
25% · Maine 26.9% · too close to call
1 in 4Lubec adults lack social or emotional support
22.4% · Maine 22.7% · too close to call
1 in 6Lubec adults are in frequent mental distress
16.5% · Maine 17.7% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Lubec adults worry about having enough food
11.3% · ME 10.7% · about the same
1 in 11
Lubec adults worry about keeping their housing
9.1% · ME 9.8% · about the same
1 in 14
Lubec adults were threatened with a utility shut-off
7.1% · ME 7.4% · about the same
1 in 13
Lubec adults lack reliable transportation
7.7% · ME 7.8% · about the same

15.9% of Lubec adults receive SNAP (food stamps), compared with 14.3% across Maine.

Disability

Living with a disability

40%

of Lubec adults live with a disability (Maine 32.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs20.2%
Thinking or memory14.9%
Hearing11.5%
Errands alone9.3%
Vision5.5%
Dressing or bathing4.7%

Black tick: Maine. Shown without a better/worse judgment.

Around Lubec

Lubec and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are the nearest hospitals and community health centers.

Eastport: 38.2% Pembroke: 39.2% Perry: 41.4% Dennysville: 39.6% Charlotte: 39.2% Robbinston: 40% Lubec: 39% Lubec Eastport Pembroke Perry Regional Medical Center at Lubec · Lubec · 3.2 mi+ Eastport Health Care · Eastport · 7.2 mi+
38.2%41.4%· darker is worse for health

Obesity

#2 of 7towns on this map, healthiest first
Eastport38.2%
Lubec39%
Pembroke39.2%
Perry41.4%

Care nearby

Down East Community HospitalMachias · 25.1 mi · ★★★★★ · ER · rural critical access DirectionsMedicare profile
Calais Community HospitalCalais · 28.2 mi · ER · rural critical access DirectionsMedicare profile
Mount Desert Island HospitalBar Harbor · 64.5 mi · ER · rural critical access DirectionsMedicare profile
Northern Light Maine Coast HospitalEllsworth · 70.3 mi · ★★★★★ · ER DirectionsMedicare profile
Regional Medical Center at LubecLubec · 3.2 mi · community health center, sliding-scale fees Directions
Eastport Health CareEastport · 7.2 mi · community health center, sliding-scale fees Directions
! Primary careLubec is a federal shortage area for some residents.Low-income residents, Machias · need score 9 of 25
! Dental careLubec is a federal shortage area for some residents.Low-income residents, Calais · need score 16 of 25
! Mental healthLubec is a federal shortage area for some residents.Low-income residents, Calais/Machias · need score 18 of 25

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Lubec. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Lubec
MeasureLubecMarginMaine
Chronic conditions
High blood pressure46.8%43.2–50.3%35.7%worse
High cholesterol42.1%38.6–45.6%37.4%worse
Obesity39%34–43.8%32.7%worse
Arthritis44.3%40.9–47.5%32%worse
Depression25%22.1–28%26.9%about the same
Lost all teeth (65+)15.1%12.7–17.7%14.8%about the same
Asthma12.7%11.4–14.1%12.6%about the same
Cancer (not skin)13%11.8–14.2%9.9%worse
Diabetes15.9%13.8–18.1%11.2%worse
COPD11.5%9.6–13.4%8.4%worse
Heart disease10.7%9.4–12%7.6%worse
Stroke4.9%4.3–5.6%3.6%worse
Habits
Smoke cigarettes16%12.8–19%14.4%about the same
Binge drink12.1%10.2–14.1%15.5%better
Get no exercise31%26.3–35.7%23.1%worse
Sleep under 7 hours35.3%31.1–39.7%32.8%about the same
Care & screenings
Yearly checkup85.2%82.9–87.3%81.2%better
Dentist visit63.3%60.2–66.3%63.8%about the same
Cholesterol check90.4%88.9–91.7%87.1%better
Colon screening73.2%69.5–76.6%70.5%about the same
Mammogram79.1%73.9–83.9%80.3%about the same
Taking BP meds81.6%79–83.9%76.4%better
No health insurance7.8%6.1–10%7.8%about the same
Mind & connection
Feel lonely31.9%28.3–36%32%about the same
Lack emotional support22.4%19.4–25.7%22.7%about the same
Frequent mental distress16.5%14.4–18.6%17.7%about the same
Fair or poor health22.8%19.4–26.3%18.7%worse
Frequent physical distress17.9%15.6–20.4%14.3%worse
Everyday needs
Food insecurity11.3%9–14.1%10.7%about the same
Housing insecurity9.1%7.5–10.9%9.8%about the same
Utility shut-off threat7.1%6–8.4%7.4%about the same
No reliable transportation7.7%6.5–9%7.8%about the same
Receive SNAP15.9%12.7–19.6%14.3%
Disability
Any disability40%35.4–44.4%32.1%
Walking or climbing stairs20.2%17.3–23.2%14%
Thinking or memory14.9%12.8–17.1%15.5%
Hearing11.5%10.1–12.8%8.4%
Vision5.5%4.7–6.3%4.4%
Dressing or bathing4.7%4–5.4%3.5%
Errands alone9.3%7.8–10.7%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Lubec door to door.
Close calls stay grayEvery figure has a margin of error. When the Maine figure falls inside it, we don't call Lubec better or worse.
Why a ZIP codeCDC publishes towns like Lubec by ZIP code. We weight the ZIP codes that cover Lubec by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Lubec

Maine · ME · Washington County
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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01