Climate · Cape Elizabeth

Cape Elizabeth, ME climate

Cape Elizabeth has chilly, snowy winters and pleasant summers, with plenty of rain. A typical July afternoon reaches 79°, a January night drops to 16°, and about 69 inches of snow falls in a normal winter.

NOAA 1991-2020 climate normals Updated once a decade
July high
79°
254th hottest of 614 Maine towns
January low
16°
11th mildest of 614 Maine towns
Rain + melted snow
49 in
152nd wettest of 614 Maine towns
Snow a winter
69 in
87th least snowy of 567 Maine towns
A normal year

What a year in Cape Elizabeth feels like

Winter

35° / 19°
Typical high / low · 16 days with an inch or more of snow

Spring

53° / 35°
Typical high / low · Last frost around Apr 26

Summer

77° / 58°
Typical high / low · 5 days reach 90° in a normal year

Fall

59° / 42°
Typical high / low · First frost around Oct 15
Best months to be outsideMayJunJulAugSepHighs of 62–84° and lows of 40° or more
Month by month

Cape Elizabeth weather by month

Average highs, lows, rain and snow for every month, from NOAA’s 1991–2020 normals.

MonthHighLowRain + meltSnowWet daysSnow on ground30-yr range
January32°16°3.5" 18.6"1123 14° – 31°
February35°17°3.6" 16.6"1021 13° – 32°
March42°26°4.2" 13.6"1116 27° – 41°
April53°35°4.5" 2.8"112 41° – 49°
May63°45°3.8" 0130 49° – 59°
June73°55°4.4" 0120 61° – 67°
July79°60°3.5" 0110 65° – 73°
August78°59°3.5" 090 66° – 72°
September70°52°3.9" 090 57° – 65°
October59°42°5.0" 0.2"110 46° – 57°
November48°32°4.4" 2.3"112 35° – 45°
December38°23°4.6" 14.6"1211 24° – 38°
Year56°38°48.8"68.7"13174

“Wet days” have at least 0.01" of rain or melted snow. “Snow on ground” counts days with 1" or more. The 30-year range is the coldest and warmest that month’s average temperature got between 1991 and 2020.

Rain & snow

Rain and snow in Cape Elizabeth

Cape Elizabeth gets 49 inches of rain and melted snow a year. October is the wettest month and August the driest. Rain or snow falls on about 131 days a year. Snow covers the ground about 74 days of the year.

49 in
Rain + melted snow a year
More rain than 84% of U.S. towns
69 in
Snow in a normal winter
More snow than 92% of U.S. towns
74 days
With 1"+ of snow on the ground
More than 79% of U.S. towns

Rain + melted snow by month

Inches of water
5.0"

Snowfall by month

Inches of snow
19"
Frost & the growing season

About 170 frost-free days a year

In half of years the last 32° night comes by April 26 and the first one by October 15. That leaves about 170 frost-free days for gardens, shorter than 61% of U.S. towns.

144
nights at or below 32° in a normal year
7
nights below 0° in a normal year
5
days that reach 90° in a normal year

Freezing nights by month

Average nights at or below 32°

90° days by month

Average days at 90° or more
Heating & cooling

Heating and cooling a home in Cape Elizabeth

Engineers use “degree days” to estimate how hard a furnace or air conditioner works. In Cape Elizabeth, 94% of that work is heating and 6% is cooling, so the furnace matters far more than the air conditioner.

94%heating
6,795 heating degree daysMore heating than 70% of U.S. towns
447 cooling degree daysLess cooling than 81% of U.S. towns

Degree days measure how far each day’s average temperature falls below or rises above 65°, added up over a year. Source: NOAA station normals.

Around Cape Elizabeth

Cape Elizabeth and its neighbors

Cape Elizabeth borders 3 towns with climate data. January nights across them vary by 0.1°. Scarborough has both the coldest January nights (16°) and the hottest July afternoons (79°). Cape Elizabeth’s January low is 16° and its July high 79°.

Gorham: January low 12°, July high 81°Saco: January low 15°, July high 80°Old Orchard Beach: January low 16°, July high 79°Westbrook: January low 14°, July high 80°Falmouth: January low 15°, July high 79°Chebeague Island: January low 14°, July high 78°Long Island: January low 16°, July high 79°Scarborough: January low 16°, July high 79°South Portland: January low 16°, July high 79°Portland: January low 16°, July high 79°Cape Elizabeth: January low 16°, July high 79° Cape ElizabethScarboroughSouth PortlandPortland
ColderMilder12° to 16°
Scarborough15.7° −0.1°
Portland15.7° −0.1°
Cape Elizabeth15.8°
South Portland15.8° same

Temperatures and rain come from NOAA’s 5 km grid, so each town gets its own value.

Compared with other towns

How Cape Elizabeth compares

Summer heat79° July high
Cooler than 93% of U.S. towns254th hottest of 614 Maine towns
Winter cold16° January low
Colder than 67% of U.S. towns11th mildest of 614 Maine towns
Precipitation49" a year
Wetter than 84% of U.S. towns152nd wettest of 614 Maine towns
Snow69" a winter
Snowier than 92% of U.S. towns87th least snowy of 567 Maine towns
Growing season170 frost-free days
Shorter than 61% of U.S. towns121st longest of 610 Maine towns

Compared with every U.S. town and city on TownTapestry, each counted once.

Then and now

Warmer than it used to be

+1.9°1991–2020 average vs. the 20th century (1901–2000)

The last 30 years in Cape Elizabeth averaged 1.9° warmer than the 1900s. The biggest change is in December (+3.6°). The shift is larger than in 91% of U.S. towns.

❄️ Winter+2.9° now 27°, was 24°
🌷 Spring+1.4° now 44°, was 43°
☀️ Summer+1.7° now 67°, was 66°
🍂 Fall+1.6° now 50°, was 49°

Change by month1991–2020 average minus 1901–2000 average, at Cape Elizabeth’s spot on NOAA’s grid

Year to year

How much a month can swing

A normal is an average, and real years wander around it. February swings the most: between 1991 and 2020 its average temperature ranged from 13° to 32°. August is the most reliable, staying within 6°.

Coldest to warmest month in 30 yearsNormal
Questions

Common questions about Cape Elizabeth’s climate

What is the coldest month in Cape Elizabeth?

January, with a typical high of 32° and a low of 16°.

What is the hottest month in Cape Elizabeth?

July, with a typical high of 79° and a low of 60°. About 5 days a year reach 90°.

How much snow does Cape Elizabeth get?

About 69 inches in a normal winter, most of it in January.

When is the first frost in Cape Elizabeth?

In half of years the first 32° night comes by October 15, and the last spring frost by April 26.

What is the rainiest month in Cape Elizabeth?

October, with 5.0 inches of rain and melted snow. The year totals 49 inches.

Temperatures and rainfall come from NOAA’s gridded climate normals for Cape Elizabeth itself (about a 3-mile square). Snow, frost dates and day counts come from NOAA’s weather station at Portland Intl Jetport, ME (7 mi) away. Normals are 30-year averages, not a forecast. Source: NOAA NCEI U.S. Climate Normals, 1991–2020 and 1901–2000.

The porch light’s on

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01