Health · Cambridge

Cambridge, ME health

Cambridge differs from Maine on 14 of 40 measures. Where it trails the state most: more adults with COPD (11.5% vs 8.4%) and more smokers (19.7% vs 14.4%).

CDC PLACES 2025 · adults 18+ · ZIP codes 04923, 04930
TownTapestry Health GradeNew

Not graded

Health Grades cover towns with 1,000 or more residents. CDC's estimates for a place of 532 people are less certain, so we show Cambridge's figures without a grade.

Report card

How Cambridge compares with Maine

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Cambridge adults…

40 of every 100 Cambridge adults have high blood pressure
Maine: 36 in 100 · worse · margin 36.9–43.7%

Bars show Cambridge; the black tick is Maine. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Cambridge, betterCambridge, worseToo close to callMaine
Get no exerciseshare of adults 27.5% Cambridge
ME 23.1%
Sleep under 7 hoursshare of adults 37.7% Cambridge
ME 32.8%
Binge drinkshare of adults 13.7% Cambridge
ME 15.5%
Smoke cigarettesshare of adults 19.7% Cambridge
ME 14.4%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Cambridge adults getting routine care. The full ring is 100%; the dark tick marks Maine.

83%
Yearly checkup
ME 81%
58%
Dentist visit
ME 64%
87%
Cholesterol check
ME 87%
68%
Colon screening
ME 71%
80%
Mammogram
ME 80%
77%
Taking BP meds
ME 76%
1 in 11
working-age adults has no health insurance
Cambridge 9.1% · Maine 1 in 13 (7.8%)
Mind & connection

How Cambridge adults are doing

1 in 3Cambridge adults feel lonely
33.6% · Maine 32% · too close to call
1 in 4Cambridge adults have been diagnosed with depression
28.4% · Maine 26.9% · too close to call
1 in 4Cambridge adults lack social or emotional support
23.6% · Maine 22.7% · too close to call
1 in 5Cambridge adults are in frequent mental distress
19.1% · Maine 17.7% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Cambridge adults worry about having enough food
13.8% · ME 10.7% · worse
1 in 8
Cambridge adults worry about keeping their housing
11.8% · ME 9.8% · about the same
1 in 10
Cambridge adults were threatened with a utility shut-off
9.9% · ME 7.4% · worse
1 in 11
Cambridge adults lack reliable transportation
9.4% · ME 7.8% · about the same

20% of Cambridge adults receive SNAP (food stamps), compared with 14.3% across Maine.

Disability

Living with a disability

37.6%

of Cambridge adults live with a disability (Maine 32.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs17.9%
Thinking or memory17.5%
Hearing10.1%
Errands alone10.1%
Vision5.7%
Dressing or bathing4.8%

Black tick: Maine. Shown without a better/worse judgment.

Around Cambridge

Cambridge and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Cambridge.

Ripley: 39.9% Wellington: 36.9% Parkman: 36.8% Harmony: 36.9% St. Albans: 37.1% Dexter: 39.9% Brighton plantation: 37.3% Kingsbury plantation: 35.7% Sangerville: 37.6% Guilford: 36.8% Athens: 37.9% Cambridge: 37.3% Cambridge Ripley Wellington Parkman Harmony Northern Light Mayo Hospital · Dover Foxcroft · 14.3 mi · 2★ MedicareH Sebasticook Family Doctors - Dexter · Dexter · 8 mi+ Katahdin Valley Health Center Dover Foxcroft · Dover Foxcroft · 15.4 mi+
35.7%39.9%· darker is worse for health

Obesity

#7 of 12towns on this map, healthiest first
Parkman36.8%
Wellington36.9%
Harmony36.9%
Cambridge37.3%
Ripley39.9%
6 places to get careNearest ER 14.3 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Cambridge

No hospital or community health center in Cambridge itself. These are the nearest.

HNearest ERNorthern Light Mayo HospitalDover Foxcroft · 14.3 miDirections →
★Best rated nearbyNorthern Light Sebasticook Valley Hospital★★★★★ · 17.9 miDirections →
+Low-cost careSebasticook Family Doctors - DexterDexter · 8 mi · sliding-scale feesDirections →
8 mi
Sebasticook Family Doctors - Dexter
Dexter · community health center
Sliding-scale fees
14.3 mi
Northern Light Mayo Hospital
Dover Foxcroft · ★★★★★
ERRural critical access
15.4 mi
Katahdin Valley Health Center
3 sites · nearest in Dover Foxcroft
Sliding-scale fees
Directions to nearest
17.9 mi
Northern Light Sebasticook Valley Hospital
Pittsfield · ★★★★★
ERRural critical access
23.6 mi
Redington Fairview General Hospital
Skowhegan · ★★★★★
ERRural critical access
29.8 mi
Northern Light C A Dean Hospital
Greenville · not rated
Rural critical access
! Primary careCambridge is a federal shortage area.Dover Foxcroft · need score 11 of 25
! Dental careCambridge is a federal shortage area for some residents.Low-income residents, Dover Foxcroft · need score 18 of 25
! Mental healthCambridge's county is a federal shortage area for some residents.Low-income residents, Somerset County · need score 18 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cambridge. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Cambridge
MeasureCambridgeMarginMaine
Chronic conditions
High blood pressure40.4%36.9–43.7%35.7%worse
High cholesterol42.1%38.8–45.4%37.4%worse
Obesity37.3%32.5–42.2%32.7%about the same
Arthritis36.8%33.7–39.8%32%worse
Depression28.4%25.3–31.8%26.9%about the same
Lost all teeth (65+)15.1%12.7–17.8%14.8%about the same
Asthma13.6%12.1–15.1%12.6%about the same
Cancer (not skin)10.3%9.3–11.5%9.9%about the same
Diabetes14.2%12.3–16.2%11.2%worse
COPD11.5%9.5–13.6%8.4%worse
Heart disease9.5%8.3–10.8%7.6%worse
Stroke4.5%3.9–5.1%3.6%worse
Habits
Smoke cigarettes19.7%15.9–23.4%14.4%worse
Binge drink13.7%11.6–16.1%15.5%about the same
Get no exercise27.5%23.1–32.3%23.1%about the same
Sleep under 7 hours37.7%33.6–42.2%32.8%worse
Care & screenings
Yearly checkup83.3%80.6–85.7%81.2%about the same
Dentist visit58.1%55.1–61.3%63.8%worse
Cholesterol check87.3%85.1–89.2%87.1%about the same
Colon screening67.9%64.2–71.5%70.5%about the same
Mammogram79.7%74.8–84.4%80.3%about the same
Taking BP meds76.9%73.9–79.7%76.4%about the same
No health insurance9.1%6.8–11.8%7.8%about the same
Mind & connection
Feel lonely33.6%29.6–37.7%32%about the same
Lack emotional support23.6%20.3–27.2%22.7%about the same
Frequent mental distress19.1%16.7–21.5%17.7%about the same
Fair or poor health23.4%19.7–27.5%18.7%worse
Frequent physical distress17.3%15–19.7%14.3%worse
Everyday needs
Food insecurity13.8%11–17.2%10.7%worse
Housing insecurity11.8%9.5–14.3%9.8%about the same
Utility shut-off threat9.9%8.2–11.6%7.4%worse
No reliable transportation9.4%7.8–11.1%7.8%about the same
Receive SNAP20%16.2–24.7%14.3%
Disability
Any disability37.6%32.9–42.2%32.1%
Walking or climbing stairs17.9%15.1–20.8%14%
Thinking or memory17.5%15–20.3%15.5%
Hearing10.1%8.9–11.4%8.4%
Vision5.7%4.8–6.8%4.4%
Dressing or bathing4.8%4–5.7%3.5%
Errands alone10.1%8.4–11.8%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Cambridge door to door.
Close calls stay grayEvery figure has a margin of error. When the Maine figure falls inside it, we don't call Cambridge better or worse.
Why a ZIP codeCDC publishes towns like Cambridge by ZIP code. We weight the ZIP codes that cover Cambridge by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01