Health · Alfred

Alfred, ME health

On most measures Alfred looks like Maine as a whole. It has fewer older adults who have lost all their teeth (10.5% vs 14.8%).

CDC PLACES 2025 · adults 18+ · ZIP code 04002 (all of Alfred)
TownTapestry Health GradeNew

Alfred’s Health Grade: B

On seven CDC health estimates for adults, Alfred is healthier than 56% of U.S. towns and 59% of Maine towns.

B-Self-rated healthB-Physical distressC+Mental distressB+ObesityB+DiabetesC+SmokingB+Exercise
All U.S. towns we grade (19,420)Healthier than 56%
Less healthyHealthier
Maine towns we grade (276)Healthier than 59%
Towns with similar incomes, $62K–$103K (9,713)Healthier than 56%

About what its income would suggest. Alfred does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Alfred could be anywhere from C to A−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Maine ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Alfred with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Alfred’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Alfred compares with Maine

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Alfred adults…

37 of every 100 Alfred adults have high blood pressure
Maine: 36 in 100 · too close to call · margin 34.1–39.7%

Bars show Alfred; the black tick is Maine. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Alfred, betterAlfred, worseToo close to callMaine
Get no exerciseshare of adults 22.9% Alfred
ME 23.1%
Sleep under 7 hoursshare of adults 31.5% Alfred
ME 32.8%
Binge drinkshare of adults 16.7% Alfred
ME 15.5%
Smoke cigarettesshare of adults 15.2% Alfred
ME 14.4%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Alfred adults getting routine care. The full ring is 100%; the dark tick marks Maine.

81%
Yearly checkup
ME 81%
64%
Dentist visit
ME 64%
88%
Cholesterol check
ME 87%
70%
Colon screening
ME 71%
79%
Mammogram
ME 80%
78%
Taking BP meds
ME 76%
1 in 13
working-age adults has no health insurance
Alfred 7.8% · Maine 1 in 13 (7.8%)
Mind & connection

How Alfred adults are doing

1 in 3Alfred adults feel lonely
31.2% · Maine 32% · too close to call
1 in 4Alfred adults have been diagnosed with depression
25.5% · Maine 26.9% · too close to call
1 in 4Alfred adults lack social or emotional support
23.1% · Maine 22.7% · too close to call
1 in 6Alfred adults are in frequent mental distress
17.5% · Maine 17.7% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Alfred adults worry about having enough food
9.8% · ME 10.7% · about the same
1 in 11
Alfred adults worry about keeping their housing
9.4% · ME 9.8% · about the same
1 in 15
Alfred adults were threatened with a utility shut-off
6.8% · ME 7.4% · about the same
1 in 14
Alfred adults lack reliable transportation
7.2% · ME 7.8% · about the same

12.5% of Alfred adults receive SNAP (food stamps), compared with 14.3% across Maine.

Disability

Living with a disability

33.2%

of Alfred adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs14%
Thinking or memory16.2%
Hearing8.6%
Errands alone7.8%
Vision4.2%
Dressing or bathing3.5%

Black tick: Maine. Shown without a better/worse judgment.

Around Alfred

Alfred and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Alfred.

Sanford: 35.5% Waterboro: 34.4% Lyman: 34% Shapleigh: 34.9% North Berwick: 33.5% Lebanon: 34.9% Limerick: 34.1% Limington: 35.4% Hollis: 34.5% Dayton: 33.7% Arundel: 32.3% Newfield: 35.3% Acton: 34.2% Alfred: 34% Alfred Sanford Waterboro Lyman Shapleigh York County Community Action Corporation · Sanford · 3.3 mi+
32.3%35.5%· darker is worse for health

Obesity

#4 of 14towns on this map, healthiest first
Alfred34%
Lyman34%
Waterboro34.4%
Shapleigh34.9%
Sanford35.5%
6 places to get careNearest ER 18.1 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Alfred

No hospital or community health center in Alfred itself. These are the nearest.

HNearest ERFrisbie Memorial HospitalRochester · 18.1 miDirections →
★Best rated nearbyWentworth-Douglass Hospital★★★★★ · 19.8 miDirections →
+Low-cost careYork County Community Action CorporationSanford · 3.3 mi · sliding-scale feesDirections →
3.3 mi
York County Community Action Corporation
3 sites · nearest in Sanford
Sliding-scale fees
Directions to nearest
17.6 mi
Greater Seacoast Health
Somersworth · community health center
Sliding-scale fees
18.1 mi
Frisbie Memorial Hospital
Rochester · ★★★★★
ER
19.8 mi
Wentworth-Douglass Hospital
Dover · ★★★★★
ER
23.5 mi
York Hospital
York · ★★★★★
ER
24.8 mi
Huggins Hospital
Wolfeboro · ★★★★★
ERRural critical access
✓ Primary careAlfred is not a shortage area
✓ Dental careAlfred is not a shortage area
✓ Mental healthAlfred is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Alfred. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Alfred
MeasureAlfredMarginMaine
Chronic conditions
High blood pressure36.9%34.1–39.7%35.7%about the same
High cholesterol38.4%35.5–41.3%37.4%about the same
Obesity34%29.8–38.2%32.7%about the same
Arthritis32.9%30.4–35.4%32%about the same
Depression25.5%22.8–28.3%26.9%about the same
Lost all teeth (65+)10.5%8.7–12.5%14.8%better
Asthma13%11.7–14.4%12.6%about the same
Cancer (not skin)10.6%9.7–11.6%9.9%about the same
Diabetes11.1%9.7–12.5%11.2%about the same
COPD8.7%7.5–10%8.4%about the same
Heart disease7.7%6.8–8.5%7.6%about the same
Stroke3.7%3.3–4.1%3.6%about the same
Habits
Smoke cigarettes15.2%12.8–17.7%14.4%about the same
Binge drink16.7%14.4–19%15.5%about the same
Get no exercise22.9%19.7–26.2%23.1%about the same
Sleep under 7 hours31.5%27.9–35.3%32.8%about the same
Care & screenings
Yearly checkup80.9%78.3–83.1%81.2%about the same
Dentist visit64%61.1–66.9%63.8%about the same
Cholesterol check88.1%86.4–89.5%87.1%about the same
Colon screening69.8%66.1–73.1%70.5%about the same
Mammogram79.1%74–83.6%80.3%about the same
Taking BP meds78.4%75.8–80.8%76.4%about the same
No health insurance7.8%6.4–9.5%7.8%about the same
Mind & connection
Feel lonely31.2%28–34.4%32%about the same
Lack emotional support23.1%20.3–26%22.7%about the same
Frequent mental distress17.5%15.5–19.4%17.7%about the same
Fair or poor health19.2%16.6–22%18.7%about the same
Frequent physical distress14.2%12.5–15.9%14.3%about the same
Everyday needs
Food insecurity9.8%8.1–11.7%10.7%about the same
Housing insecurity9.4%7.9–11%9.8%about the same
Utility shut-off threat6.8%5.8–7.9%7.4%about the same
No reliable transportation7.2%6.2–8.3%7.8%about the same
Receive SNAP12.5%10.4–14.7%14.3%
Disability
Any disability33.2%29.8–36.7%32.1%
Walking or climbing stairs14%12–16%14%
Thinking or memory16.2%14.2–18.3%15.5%
Hearing8.6%7.6–9.5%8.4%
Vision4.2%3.7–4.8%4.4%
Dressing or bathing3.5%3.1–4%3.5%
Errands alone7.8%6.8–8.9%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Alfred door to door.
Close calls stay grayEvery figure has a margin of error. When the Maine figure falls inside it, we don't call Alfred better or worse.
Why a ZIP codeCDC publishes towns like Alfred by ZIP code. We weight the ZIP codes that cover Alfred by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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