Health · Acton
Acton, ME health
On every measure CDC estimates, Acton looks like Maine as a whole: no difference is outside the margin of error.
CDC PLACES 2025 · adults 18+ · ZIP code 04001 (all of Acton)TownTapestry Health GradeNew
B
Acton’s Health Grade: B
On seven CDC health estimates for adults, Acton is healthier than 61% of U.S. towns and 66% of Maine towns.
BSelf-rated healthB-Physical distressB-Mental distressBObesityBDiabetesB-SmokingB+Exercise
All U.S. towns we grade (19,420)Healthier than 61%
Less healthyHealthier
Maine towns we grade (276)Healthier than 66%
Towns with similar incomes, $59K–$98K (9,853)Healthier than 67%
About what its income would suggest. Acton does about as well against towns with similar incomes as against all towns.
These are estimates. At the ends of CDC’s likely ranges, Acton could be anywhere from C to A.
How the Health Grade works
- Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Maine ranking.
- Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
- Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Acton with U.S. towns whose median household income is within 25% of its own.
- Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Acton’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card
How Acton compares with Maine
Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.
Chronic conditions
34.2% have obesity
0 better12 close0 worse
Habits
21.8% get no exercise
0 better4 close0 worse
Care & screenings
81.5% had a checkup
0 better7 close0 worse
Mind & connection
30.1% feel lonely
0 better5 close0 worse
Everyday needs
8.9% face food insecurity
0 better5 close0 worse
Disability
32.3% have a disability
7 measures · shown without a better/worse judgment
Chronic conditions
Out of every 100 Acton adults…
38 of every 100 Acton adults have high blood pressure
Maine: 36 in 100 · too close to call · margin 34.3–40.5%
Bars show Acton; the black tick is Maine. Tap a condition to see it as people.
Habits
Everyday habits, side by side with the state
Acton, betterActon, worseToo close to callMaine
Get no exerciseshare of adults
21.8% Acton
ME 23.1%
ME 23.1%
Sleep under 7 hoursshare of adults
31.6% Acton
ME 32.8%
ME 32.8%
Binge drinkshare of adults
16.6% Acton
ME 15.5%
ME 15.5%
Smoke cigarettesshare of adults
14.6% Acton
ME 14.4%
ME 14.4%
0%10%20%30%40%
Care & screenings
Keeping up with care
Share of Acton adults getting routine care. The full ring is 100%; the dark tick marks Maine.
Yearly checkup
ME 81%Dentist visit
ME 64%Cholesterol check
ME 87%Colon screening
ME 71%Mammogram
ME 80%Taking BP meds
ME 76%1 in 15
working-age adults has no health insurance
Acton 6.8% · Maine 1 in 13 (7.8%)
Mind & connection
How Acton adults are doing
1 in 3Acton adults feel lonely
30.1% · Maine 32% · too close to call
1 in 4Acton adults have been diagnosed with depression
25.5% · Maine 26.9% · too close to call
1 in 5Acton adults lack social or emotional support
22.1% · Maine 22.7% · too close to call
1 in 6Acton adults are in frequent mental distress
17% · Maine 17.7% · too close to call
Everyday needs
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
1 in 11
Acton adults worry about having enough food
8.9% · ME 10.7% · about the same
1 in 11
Acton adults worry about keeping their housing
8.7% · ME 9.8% · about the same
1 in 15
Acton adults were threatened with a utility shut-off
6.5% · ME 7.4% · about the same
1 in 15
Acton adults lack reliable transportation
6.8% · ME 7.8% · about the same
11.6% of Acton adults receive SNAP (food stamps), compared with 14.3% across Maine.
Disability
Living with a disability
32.3%
of Acton adults live with a disability (Maine 32.1%). Thinking or memory is the most common.
Walking or climbing stairs13.6%
Thinking or memory15.4%
Hearing8.6%
Errands alone7.4%
Vision4%
Dressing or bathing3.5%
Black tick: Maine. Shown without a better/worse judgment.
Around Acton
Acton and the towns around it
Pick a measure to shade the map. Darker is worse for health. Pins are the nearest hospitals and community health centers.
32.7%36.8%· darker is worse for health
Obesity
#10 of 18towns on this map, healthiest first
Wakefield32.9%
Acton34.2%
Shapleigh34.9%
Lebanon34.9%
Newfield35.3%
Milton35.7%
Care nearby
Huggins HospitalWolfeboro · 13.5 mi · ★★★★★ · ER · rural critical access
DirectionsMedicare profile
Frisbie Memorial HospitalRochester · 16.4 mi · ★★★★★ · ER
DirectionsMedicare profile
Wentworth-Douglass HospitalDover · 22.7 mi · ★★★★★ · ER
DirectionsMedicare profile
Concord Hospital- LaconiaLaconia · 26.1 mi · ★★★★★ · ER
DirectionsMedicare profile
Nasson Health Care - SpringvaleSpringvale · 8.7 mi · community health center, sliding-scale fees
Directions
York County Community Action CorporationSanford · 10.7 mi · community health center, sliding-scale fees
Directions
✓ Primary careActon is not a shortage area
✓ Dental careActon is not a shortage area
✓ Mental healthActon is not a shortage area
Shortage areas: HRSA Health Professional Shortage Areas. Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Acton. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.
All 40 measures for Acton
| Measure | Acton | Margin | Maine | |
|---|---|---|---|---|
| Chronic conditions | ||||
| High blood pressure | 37.5% | 34.3–40.5% | 35.7% | about the same |
| High cholesterol | 39.1% | 36.1–42% | 37.4% | about the same |
| Obesity | 34.2% | 30–38.5% | 32.7% | about the same |
| Arthritis | 33.4% | 30.5–36.2% | 32% | about the same |
| Depression | 25.5% | 22.7–28.3% | 26.9% | about the same |
| Lost all teeth (65+) | 13.9% | 11.5–16.4% | 14.8% | about the same |
| Asthma | 12.9% | 11.5–14.3% | 12.6% | about the same |
| Cancer (not skin) | 10.9% | 9.9–12% | 9.9% | about the same |
| Diabetes | 11.3% | 9.7–13% | 11.2% | about the same |
| COPD | 8.6% | 7–10.3% | 8.4% | about the same |
| Heart disease | 7.8% | 6.8–9% | 7.6% | about the same |
| Stroke | 3.6% | 3.1–4.2% | 3.6% | about the same |
| Habits | ||||
| Smoke cigarettes | 14.6% | 11.5–17.8% | 14.4% | about the same |
| Binge drink | 16.6% | 14.3–18.9% | 15.5% | about the same |
| Get no exercise | 21.8% | 18.2–25.7% | 23.1% | about the same |
| Sleep under 7 hours | 31.6% | 28.1–35.4% | 32.8% | about the same |
| Care & screenings | ||||
| Yearly checkup | 81.5% | 78.8–83.8% | 81.2% | about the same |
| Dentist visit | 64.5% | 61.5–67.3% | 63.8% | about the same |
| Cholesterol check | 88.9% | 87.1–90.6% | 87.1% | about the same |
| Colon screening | 70.6% | 67.2–73.8% | 70.5% | about the same |
| Mammogram | 83.6% | 79.3–87.4% | 80.3% | about the same |
| Taking BP meds | 79.1% | 76.2–81.4% | 76.4% | about the same |
| No health insurance | 6.8% | 5.2–8.7% | 7.8% | about the same |
| Mind & connection | ||||
| Feel lonely | 30.1% | 26.8–33.5% | 32% | about the same |
| Lack emotional support | 22.1% | 19.2–25.2% | 22.7% | about the same |
| Frequent mental distress | 17% | 15–19% | 17.7% | about the same |
| Fair or poor health | 18.6% | 15.6–21.9% | 18.7% | about the same |
| Frequent physical distress | 14% | 12–16% | 14.3% | about the same |
| Everyday needs | ||||
| Food insecurity | 8.9% | 6.9–11.2% | 10.7% | about the same |
| Housing insecurity | 8.7% | 7.1–10.5% | 9.8% | about the same |
| Utility shut-off threat | 6.5% | 5.4–7.6% | 7.4% | about the same |
| No reliable transportation | 6.8% | 5.7–8% | 7.8% | about the same |
| Receive SNAP | 11.6% | 8.9–14.5% | 14.3% | |
| Disability | ||||
| Any disability | 32.3% | 28.3–36.3% | 32.1% | |
| Walking or climbing stairs | 13.6% | 11.3–16.1% | 14% | |
| Thinking or memory | 15.4% | 13.2–17.8% | 15.5% | |
| Hearing | 8.6% | 7.5–9.7% | 8.4% | |
| Vision | 4% | 3.4–4.7% | 4.4% | |
| Dressing or bathing | 3.5% | 2.9–4.2% | 3.5% | |
| Errands alone | 7.4% | 6.2–8.7% | 8.1% | |
About these numbers
How CDC estimates town health
They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Acton door to door.
Close calls stay grayEvery figure has a margin of error. When the Maine figure falls inside it, we don't call Acton better or worse.
Why a ZIP codeCDC publishes towns like Acton by ZIP code. We weight the ZIP codes that cover Acton by how much of its land each one covers.
CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population.
Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.