White Oak, MD health
White Oak differs from Maryland on 15 of 40 measures. It has fewer adults who have had cancer (5.1% vs 7.6%) and fewer adults with arthritis (20.8% vs 25.8%). Where it trails the state: more adults facing a utility shut-off (13.1% vs 8.4%).
CDC PLACES 2025 · adults 18+ · CDC's estimate for White OakWhite Oak’s Health Grade: B+
On seven CDC health estimates for adults, White Oak is healthier than 65% of U.S. towns.
About what its income would suggest. White Oak does about as well against towns with similar incomes as against all towns.
How the Health Grade works
- Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Maryland ranking.
- Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
- Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares White Oak with U.S. towns whose median household income is within 25% of its own.
- Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. White Oak uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
How White Oak compares with Maryland
Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.
Chronic conditions
Habits
Care & screenings
Mind & connection
Everyday needs
Disability
Out of every 100 White Oak adults…
Bars show White Oak; the black tick is Maryland. Tap a condition to see it as people.
Everyday habits, side by side with the state
MD 23.6%
MD 37.7%
MD 14.1%
MD 10.9%
Keeping up with care
Share of White Oak adults getting routine care. The full ring is 100%; the dark tick marks Maryland.
How White Oak adults are doing
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
19.6% of White Oak adults receive SNAP (food stamps), compared with 11.8% across Maryland.
Living with a disability
of White Oak adults live with a disability (Maryland 26.4%). Thinking or memory is the most common.
Black tick: Maryland. Shown without a better/worse judgment.
White Oak and the towns around it
Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near White Oak.
Obesity
Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.
Care in and near White Oak
No hospital or community health center in White Oak itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of White Oak. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
All 40 measures for White Oak
| Measure | White Oak | Margin | Maryland | |
|---|---|---|---|---|
| Chronic conditions | ||||
| High blood pressure | 36.3% | 33.9–38.7% | 36.8% | about the same |
| High cholesterol | 37.9% | 35.4–40.2% | 38.1% | about the same |
| Obesity | 34.2% | 30.6–37.8% | 35.1% | about the same |
| Arthritis | 20.8% | 19.1–22.6% | 25.8% | better |
| Depression | 17.6% | 15.7–19.6% | 19.4% | about the same |
| Lost all teeth (65+) | 8.9% | 7.4–10.6% | 9.9% | about the same |
| Asthma | 11.1% | 10–12.2% | 10.6% | about the same |
| Cancer (not skin) | 5.1% | 4.6–5.5% | 7.6% | better |
| Diabetes | 12.8% | 11.5–14.1% | 12.5% | about the same |
| COPD | 5.2% | 4.6–5.8% | 5.9% | better |
| Heart disease | 5% | 4.5–5.5% | 5.8% | better |
| Stroke | 3.4% | 3.2–3.8% | 3.4% | about the same |
| Habits | ||||
| Smoke cigarettes | 10.4% | 9–12.1% | 10.9% | about the same |
| Binge drink | 12.2% | 10.6–13.7% | 14.1% | better |
| Get no exercise | 24.8% | 22.2–27.7% | 23.6% | about the same |
| Sleep under 7 hours | 41% | 37.9–44.1% | 37.7% | worse |
| Care & screenings | ||||
| Yearly checkup | 77.6% | 75.3–79.6% | 79.2% | about the same |
| Dentist visit | 59% | 56.5–61.4% | 64.4% | worse |
| Cholesterol check | 88.8% | 87.5–90.1% | 89.6% | about the same |
| Colon screening | 66% | 63–68.9% | 68.2% | about the same |
| Mammogram | 80.7% | 76.6–84.4% | 80.7% | about the same |
| Taking BP meds | 73.9% | 71.5–76.2% | 76.6% | worse |
| No health insurance | 12.3% | 10.5–14.3% | 8.7% | worse |
| Mind & connection | ||||
| Feel lonely | 37.1% | 33.9–40.4% | 34.3% | about the same |
| Lack emotional support | 27.5% | 24.7–30.6% | 24.2% | worse |
| Frequent mental distress | 15.3% | 13.8–16.8% | 15% | about the same |
| Fair or poor health | 21.2% | 19.1–23.5% | 17.9% | worse |
| Frequent physical distress | 12.3% | 11.1–13.6% | 12% | about the same |
| Everyday needs | ||||
| Food insecurity | 23.8% | 20.7–26.9% | 15.4% | worse |
| Housing insecurity | 20.6% | 18–23.4% | 13.5% | worse |
| Utility shut-off threat | 13.1% | 11.4–15% | 8.4% | worse |
| No reliable transportation | 11.4% | 9.9–12.9% | 7.8% | worse |
| Receive SNAP | 19.6% | 16.8–22.6% | 11.8% | |
| Disability | ||||
| Any disability | 27% | 24.5–29.6% | 26.4% | |
| Walking or climbing stairs | 12.3% | 11–13.7% | 12.4% | |
| Thinking or memory | 13.6% | 12.1–15.2% | 12.2% | |
| Hearing | 4.4% | 3.9–4.9% | 5.6% | |
| Vision | 6% | 5.4–6.6% | 4.5% | |
| Dressing or bathing | 4.3% | 3.8–4.7% | 3.5% | |
| Errands alone | 8% | 7.1–9% | 7% | |
How CDC estimates town health
CDC PLACES: Local Data for Better Health, 2025 release. The Maryland figure combines its counties, weighted by adult population.
Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.