Outdoors · Cabin John

Cabin John, MD parks, trails & bike paths

About 32% of Cabin John is conserved land, roughly 327 acres. There are about 4.8 miles of mapped trails, and the biggest networks are in Cabin John Stream Valley Park (2 mi).

Conserved land, trails, parks and bike routes in Cabin John, measured from OpenStreetMap and USGS data.

At a glance

Cabin John outdoors

Conserved land
32%
327 of 1,029 acres
Trails
4.8 mi
3 mi per sq mi · 4 on conserved land
Parks & preserves
8
150 conserved acres per 1,000 residents
Bike routes
5.1 mi
1.0 mi lanes · 4.0 mi off-road paths

Conserved land is a share of the whole town area. Bike lanes are often missing from the map in smaller towns, so that number is likely low.

Map

Conserved land, trails & bike routes

1234
Tap a number or a place below to zoom in© OpenStreetMap contributors · USGS PAD-US
Places to walk

Parks & preserves with trails

Ranked by mapped trail miles. Directions go to the nearest marked trailhead or public parking.
1

Cabin John Stream Valley Park

Managed by Montgomery Parks
106 acres2 mi of trail
Cabin John Trail
Dog rules not recorded
DirectionsTo the parking lot Website
2

Chesapeake and Ohio Canal National Historical Park

Nature preserve
20 acres
Dog rules not recorded
DirectionsTo the parking lot Website
3

Seven Locks Local Park

Managed by Montgomery Parks
11 acres0.1 mi of trail
Dog rules not recorded
DirectionsTo the parking lot Website
4

Carderock Springs Neighborhood Conservation Area

Managed by Montgomery Parks
7 acres
Dog rules not recorded
No trailhead mapped yet Website
Things to do

Beaches, playgrounds, falls & more

Pick a kind of place for the list, directions, or pins on the map above.
Playgrounds in Cabin John
Unnamed playground
Directions
Unnamed playground in Seven Locks Local Park
Directions
Unnamed playground in Clara Barton Center for Children
Directions
Unnamed playground in Cabin John Local Park
Directions
Trails

Named trails

Open to bikes 1.7 miUnpaved 3.4 mi
  • Cabin John Trail1.4 mi
  • Union Arch Trail0.1 mi
  • Trail To Lock 80.1 mi
Water

Lakes & rivers

Tap a name for directions.

Who protects the land

327 conserved acres

Who manages it, from PAD-US. Approximate, because parcels can overlap.
National Park Service
205 ac
Other or Unknown Local Government
10 ac
County
3 ac
Not recorded
127 ac

Conserved doesn't always mean open to visitors. 3 acres are conservation easements, which are usually private land. Public access isn't recorded for 7 of 13 parcels. The places listed above are parks and preserves people visit.

Biking & sports

Bike routes, courts & fields

  • Painted or protected bike lanes1.0 mi
  • Off-road bike paths4.0 mi
  • Shoulders & shared lanes0.0 mi
  • Cabin John Trail (bike route)1.4 mi

Courts & fields

  • Tennis6
  • Basketball2
  • Soccer2
  • Pickleball1
  • Baseball1

Counts include school and college facilities, which aren't always open to the public.

Public lands

The biggest protected places in Cabin John

From USGS PAD-US: who manages each one and whether visitors are welcome.
Special Designation Area 158 acState Other or Unknown 107 acHistoric or Cultural Area 39 acLocal Other or Unknown 14 acNational Park 8 ac
PlaceManaged byAcresPublic access
George Washington Memorial ParkwaySpecial Designation AreaNational Park Service166Restricted
Cabin John Creek ParkState Other or UnknownNot recorded97Access unknown
Chesapeake and Ohio Canal National Historical ParkHistoric or Cultural AreaNational Park Service39Restricted
Caderock Recreation AreaLocal Other or UnknownNot recorded14Access unknown
Seven LocKs ParkState Other or UnknownNot recorded10Access unknown
Carderock Springs ParkLocal ParkOther or Unknown Local Government8Open
Minnie's IslandPrivate ConservationNot recorded4Access unknown
Islands Of The Potomac WmaState Conservation AreaNot recorded2Access unknown
History

Historic places to visit

Historic African-American CemeteryCemetery
Nearby

Cabin John and its neighbors

Towns whose outdoors data has been built so far.
TownConservedTrailsParks & preserves
Cabin John31.8%4.8 mi8
McLean14.8%43.2 mi42
Potomac20.2%52.5 mi28
Glen Echo59.4%0.3 mi2
Brookmont27.3%7.1 mi7
Bethesda6%6.2 mi32
Trail talk

Conditions & tips from neighbors

No recent posts about Cabin John's trails yet. Muddy, icy, a bridge out, where to park: a quick post helps the next person.

Sources: trails, parks, preserves, courts and bike lanes © OpenStreetMap contributors (ODbL), map data as of 2026-09-28. Conserved land: USGS Gap Analysis Project, Protected Areas Database of the United States (PAD-US). Measured against the Census town boundary.

How we measure"Trails" are OpenStreetMap paths, bridleways, public tracks and unpaved footways, plus footways inside a park or preserve or on a named trail route. Sidewalks are left out. Areas are counted on a 20-meter grid, so overlapping parcels count once. "Conserved" includes conservation easements, which protect land from development but are usually private property. Trailheads are the nearest marked trailhead, public parking lot or information board within about 150 meters of a preserve. Dog rules come from OpenStreetMap when someone has tagged them; otherwise we show what's typical for the land manager, or say the rules aren't recorded.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01