Health · Waltham

Waltham, MA health

Waltham differs from Massachusetts on 18 of 40 measures. It has fewer adults with COPD (4.2% vs 5.9%) and fewer adults with heart disease (4.2% vs 5.8%). Where it trails the state: fewer adults treating high blood pressure (69.3% vs 75.4%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Waltham
TownTapestry Health GradeNew

Waltham’s Health Grade: A

On seven CDC health estimates for adults, Waltham is healthier than 92% of U.S. towns and 71% of Massachusetts towns.

ASelf-rated healthA+Physical distressBMental distressA+ObesityA+DiabetesASmokingAExercise
All U.S. towns we grade (19,420)Healthier than 92%
Less healthyHealthier
Massachusetts towns we grade (320)Healthier than 71%
Towns with similar incomes, $90K–$150K (5,450)Healthier than 87%

About what its income would suggest. Waltham does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Waltham could be anywhere from A− to A+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Massachusetts ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Waltham with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Waltham uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Waltham compares with Massachusetts

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Waltham adults…

25 of every 100 Waltham adults have high blood pressure
Massachusetts: 31 in 100 · better · margin 22.7–26.9%

Bars show Waltham; the black tick is Massachusetts. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Waltham, betterWaltham, worseToo close to callMassachusetts
Get no exerciseshare of adults 18.9% Waltham
MA 21.7%
Sleep under 7 hoursshare of adults 32% Waltham
MA 33.6%
Binge drinkshare of adults 17.5% Waltham
MA 17%
Smoke cigarettesshare of adults 9.2% Waltham
MA 11.3%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Waltham adults getting routine care. The full ring is 100%; the dark tick marks Massachusetts.

78%
Yearly checkup
MA 81%
71%
Dentist visit
MA 70%
88%
Cholesterol check
MA 90%
72%
Colon screening
MA 68%
84%
Mammogram
MA 84%
69%
Taking BP meds
MA 75%
1 in 20
working-age adults has no health insurance
Waltham 5.1% · Massachusetts 1 in 19 (5.2%)
Mind & connection

How Waltham adults are doing

1 in 3Waltham adults feel lonely
36.6% · Massachusetts 34.2% · too close to call
1 in 4Waltham adults have been diagnosed with depression
24.8% · Massachusetts 23.8% · too close to call
1 in 4Waltham adults lack social or emotional support
22.8% · Massachusetts 23.4% · too close to call
1 in 6Waltham adults are in frequent mental distress
16.6% · Massachusetts 16.2% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Waltham adults worry about having enough food
12% · MA 12.4% · about the same
1 in 9
Waltham adults worry about keeping their housing
10.9% · MA 11.1% · about the same
1 in 16
Waltham adults were threatened with a utility shut-off
6.4% · MA 7% · about the same
1 in 12
Waltham adults lack reliable transportation
8.3% · MA 7.6% · about the same

13% of Waltham adults receive SNAP (food stamps), compared with 14.1% across Massachusetts.

Disability

Living with a disability

25.1%

of Waltham adults live with a disability (Massachusetts 27.3%). Thinking or memory is the most common.

Walking or climbing stairs8.7%
Thinking or memory14.2%
Hearing4.7%
Errands alone6.9%
Vision3.6%
Dressing or bathing2.4%

Black tick: Massachusetts. Shown without a better/worse judgment.

Around Waltham

Waltham and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Waltham.

Weston: 20.7% Belmont: 21.4% Newton: 21.2% Lincoln: 22% Watertown: no data Lexington: 19.5% Natick: 23% Wayland: 21.8% Wellesley: 20.1% Arlington: 22.7% Cambridge: 21.9% Needham: 21.3% Boston: 23.4% Brookline: 20% Concord: 22.6% Bedford: 22.5% Burlington: 22.7% Winchester: 21.7% Woburn: 25.6% Waltham: 24% Waltham Weston Belmont Newton Lincoln Watertown Lexington Newton-Wellesley Hospital · Newton · 4 mi · 5★ MedicareH Boston Medical Center-Brighton · Brighton · 5.5 mi · 3★ MedicareH Mount Auburn Hospital · Cambridge · 5.6 mi · 4★ MedicareH Franciscan Children's Hospital & Rehab Center · Brighton · 5.7 miH Charles River Community Health at 43 Foundry Ave · Waltham · 1.7 mi+ Empath · Brighton · 4.6 mi+
19.5%25.6%· darker is worse for health

Obesity

#18 of 19towns on this map, healthiest first
Lexington19.5%
Weston20.7%
Newton21.2%
Belmont21.4%
Lincoln22%
Waltham24%
6 places to get careNearest ER 4 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Waltham

1 community health center in Waltham, plus the nearest just outside it.

HNearest ERNewton-Wellesley HospitalNewton · 4 miDirections →
★Best rated nearbyMount Auburn Hospital★★★★★ · 5.6 miDirections →
+Low-cost careCharles River Community HealthWaltham · 1.7 mi · sliding-scale feesDirections →
1.7 mi
Charles River Community Health
2 sites · nearest in Waltham
Sliding-scale feesIn Waltham
Directions to nearest
4 mi
Newton-Wellesley Hospital
Newton · ★★★★★
ER
4.6 mi
Boston Health Care for the Homeless Program
2 sites · nearest in Brighton
Sliding-scale fees
Directions to nearest
5.5 mi
Boston Medical Center-Brighton
Brighton · ★★★★★
ER
5.6 mi
Mount Auburn Hospital
Cambridge · ★★★★★
ER
5.7 mi
Franciscan Children's Hospital & Rehab Center
Brighton · not rated
Children's
✓ Primary careWaltham is not a shortage area
✓ Dental careWaltham is not a shortage area
✓ Mental healthWaltham is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Waltham. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Waltham
MeasureWalthamMarginMassachusetts
Chronic conditions
High blood pressure24.7%22.7–26.9%30.9%better
High cholesterol31.6%29.3–34%35.4%better
Obesity24%20.9–27.4%27.7%better
Arthritis19.8%18.2–21.6%25.4%better
Depression24.8%22.5–27.3%23.8%about the same
Lost all teeth (65+)9.1%7.5–10.8%11.9%better
Asthma11.4%10.3–12.6%11.6%about the same
Cancer (not skin)6.7%6.2–7.3%8.5%better
Diabetes7.5%6.7–8.4%9.8%better
COPD4.2%3.7–4.7%5.9%better
Heart disease4.2%3.8–4.6%5.8%better
Stroke2.2%2.1–2.4%3%better
Habits
Smoke cigarettes9.2%8.1–10.5%11.3%better
Binge drink17.5%15.6–19.7%17%about the same
Get no exercise18.9%16.7–21.3%21.7%better
Sleep under 7 hours32%28.8–35.4%33.6%about the same
Care & screenings
Yearly checkup77.9%75.5–80.3%80.9%worse
Dentist visit70.8%68.4–73.1%69.8%about the same
Cholesterol check87.7%86.2–89%89.7%worse
Colon screening71.9%68.9–74.8%68.4%better
Mammogram83.8%80–87.2%83.7%about the same
Taking BP meds69.3%66.7–71.8%75.4%worse
No health insurance5.1%4.4–5.9%5.2%about the same
Mind & connection
Feel lonely36.6%33.5–39.8%34.2%about the same
Lack emotional support22.8%20.4–25.2%23.4%about the same
Frequent mental distress16.6%15–18.2%16.2%about the same
Fair or poor health14%12.6–15.6%16.3%better
Frequent physical distress9.9%8.9–11%12.3%better
Everyday needs
Food insecurity12%10.6–13.6%12.4%about the same
Housing insecurity10.9%9.7–12.3%11.1%about the same
Utility shut-off threat6.4%5.6–7.3%7%about the same
No reliable transportation8.3%7.4–9.3%7.6%about the same
Receive SNAP13%11.4–14.7%14.1%
Disability
Any disability25.1%22.7–27.6%27.3%
Walking or climbing stairs8.7%7.8–9.8%11.6%
Thinking or memory14.2%12.8–15.7%13.7%
Hearing4.7%4.2–5.2%6%
Vision3.6%3.3–3.9%4.1%
Dressing or bathing2.4%2.2–2.6%3.1%
Errands alone6.9%6.2–7.7%7.2%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Waltham door to door.
Close calls stay grayEvery figure has a margin of error. When the Massachusetts figure falls inside it, we don't call Waltham better or worse.
CDC's own town estimateCDC publishes Waltham directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Massachusetts figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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