Health · Oakham

Oakham, MA health

Oakham differs from Massachusetts on 10 of 40 measures. It has fewer uninsured adults (3.7% vs 5.2%) and fewer adults facing housing insecurity (8.2% vs 11.1%). Where it trails the state: more adults who have had cancer (10.1% vs 8.5%).

CDC PLACES 2025 · adults 18+ · ZIP code 01068 (all of Oakham)
TownTapestry Health GradeNew

Oakham’s Health Grade: A−

On seven CDC health estimates for adults, Oakham is healthier than 77% of U.S. towns.

A-Self-rated healthBPhysical distressBMental distressA-ObesityA-DiabetesB+SmokingA-Exercise
All U.S. towns we grade (19,420)Healthier than 77%
Less healthyHealthier
Massachusetts towns we grade (320)Healthier than 31%
Towns with similar incomes, $77K–$128K (7,663)Healthier than 67%

About what its income would suggest. Oakham does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Oakham could be anywhere from B− to A.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Massachusetts ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Oakham with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Oakham’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Oakham compares with Massachusetts

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Oakham adults…

35 of every 100 Oakham adults have high blood pressure
Massachusetts: 31 in 100 · worse · margin 31.5–37.8%

Bars show Oakham; the black tick is Massachusetts. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Oakham, betterOakham, worseToo close to callMassachusetts
Get no exerciseshare of adults 20.9% Oakham
MA 21.7%
Sleep under 7 hoursshare of adults 33.3% Oakham
MA 33.6%
Binge drinkshare of adults 18.2% Oakham
MA 17%
Smoke cigarettesshare of adults 11.9% Oakham
MA 11.3%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Oakham adults getting routine care. The full ring is 100%; the dark tick marks Massachusetts.

83%
Yearly checkup
MA 81%
71%
Dentist visit
MA 70%
91%
Cholesterol check
MA 90%
74%
Colon screening
MA 68%
84%
Mammogram
MA 84%
77%
Taking BP meds
MA 75%
1 in 27
working-age adults has no health insurance
Oakham 3.7% · Massachusetts 1 in 19 (5.2%)
Mind & connection

How Oakham adults are doing

1 in 3Oakham adults feel lonely
32.4% · Massachusetts 34.2% · too close to call
1 in 4Oakham adults have been diagnosed with depression
26.1% · Massachusetts 23.8% · too close to call
1 in 4Oakham adults lack social or emotional support
22.3% · Massachusetts 23.4% · too close to call
1 in 6Oakham adults are in frequent mental distress
16.3% · Massachusetts 16.2% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Oakham adults worry about having enough food
9.3% · MA 12.4% · better
1 in 12
Oakham adults worry about keeping their housing
8.2% · MA 11.1% · better
1 in 18
Oakham adults were threatened with a utility shut-off
5.6% · MA 7% · better
1 in 17
Oakham adults lack reliable transportation
5.9% · MA 7.6% · better

10.7% of Oakham adults receive SNAP (food stamps), compared with 14.1% across Massachusetts.

Disability

Living with a disability

26.8%

of Oakham adults live with a disability (Massachusetts 27.3%). Thinking or memory is the most common.

Walking or climbing stairs11.7%
Thinking or memory13%
Hearing6.1%
Errands alone6.7%
Vision3.5%
Dressing or bathing3%

Black tick: Massachusetts. Shown without a better/worse judgment.

Around Oakham

Oakham and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are the nearest hospitals and community health centers.

Rutland: 31.1% Barre: 34.3% Spencer: 33.5% Paxton: 28.4% Holden: 29.8% Princeton: 30.1% Hubbardston: 32.7% Charlton: 31.2% Oakham: 31.9% Oakham Rutland Barre Spencer Worcester Health Care for the Homeless · Worcester · 13.2 mi+ Family Health Center of Worcester · Worcester · 13.3 mi+
28.4%34.3%· darker is worse for health

Obesity

#6 of 9towns on this map, healthiest first
Rutland31.1%
Oakham31.9%
Spencer33.5%
Barre34.3%

Care nearby

Adcare Hospital of WorcesterWorcester · 13.7 mi DirectionsMedicare profile
St. Vincent HospitalWorcester · 14 mi · ★★★★★ · ER DirectionsMedicare profile
Umass Memorial Medical Center/University CampusWorcester · 15.4 mi · ★★★★★ · ER DirectionsMedicare profile
Heywood Hospital -Gardner · 16.6 mi · ★★★★★ · ER DirectionsMedicare profile
Worcester Health Care for the HomelessWorcester · 13.2 mi · community health center, sliding-scale fees Directions
Family Health Center of WorcesterWorcester · 13.3 mi · community health center, sliding-scale fees Directions
✓ Primary careOakham is not a shortage area
✓ Dental careOakham is not a shortage area
! Mental healthOakham is a federal shortage area.Western Worcester · need score 14 of 25

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Oakham. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Oakham
MeasureOakhamMarginMassachusetts
Chronic conditions
High blood pressure34.7%31.5–37.8%30.9%worse
High cholesterol37.8%34.7–40.9%35.4%about the same
Obesity31.9%27.5–36.4%27.7%about the same
Arthritis29.8%26.9–32.7%25.4%worse
Depression26.1%23.2–29.1%23.8%about the same
Lost all teeth (65+)11.2%9.1–13.4%11.9%about the same
Asthma12.3%11–13.8%11.6%about the same
Cancer (not skin)10.1%9.1–11.2%8.5%worse
Diabetes10.2%8.6–11.8%9.8%about the same
COPD6.5%5.2–8.1%5.9%about the same
Heart disease6.3%5.3–7.3%5.8%about the same
Stroke3.1%2.6–3.6%3%about the same
Habits
Smoke cigarettes11.9%9–14.8%11.3%about the same
Binge drink18.2%15.9–20.7%17%about the same
Get no exercise20.9%17.2–24.7%21.7%about the same
Sleep under 7 hours33.3%29.5–36.9%33.6%about the same
Care & screenings
Yearly checkup82.6%80.2–84.9%80.9%about the same
Dentist visit70.5%67.7–73%69.8%about the same
Cholesterol check91.4%89.8–92.9%89.7%better
Colon screening73.6%70.2–76.5%68.4%better
Mammogram84.1%79.3–87.8%83.7%about the same
Taking BP meds77.3%74.2–80.2%75.4%about the same
No health insurance3.7%2.8–4.9%5.2%better
Mind & connection
Feel lonely32.4%28.8–36.1%34.2%about the same
Lack emotional support22.3%19.1–25.7%23.4%about the same
Frequent mental distress16.3%14.2–18.5%16.2%about the same
Fair or poor health15.5%12.7–18.6%16.3%about the same
Frequent physical distress13.4%11.2–15.5%12.3%about the same
Everyday needs
Food insecurity9.3%7–11.9%12.4%better
Housing insecurity8.2%6.4–10.1%11.1%better
Utility shut-off threat5.6%4.5–6.8%7%better
No reliable transportation5.9%4.8–7.1%7.6%better
Receive SNAP10.7%7.9–13.9%14.1%
Disability
Any disability26.8%22.9–30.7%27.3%
Walking or climbing stairs11.7%9.5–14.1%11.6%
Thinking or memory13%10.9–15.3%13.7%
Hearing6.1%5.2–7%6%
Vision3.5%2.9–4.2%4.1%
Dressing or bathing3%2.4–3.7%3.1%
Errands alone6.7%5.5–8.1%7.2%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Oakham door to door.
Close calls stay grayEvery figure has a margin of error. When the Massachusetts figure falls inside it, we don't call Oakham better or worse.
Why a ZIP codeCDC publishes towns like Oakham by ZIP code. We weight the ZIP codes that cover Oakham by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Massachusetts figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Oakham

Massachusetts · MA · Worcester County
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