Health · Pupukea

Pupukea, HI health

Pupukea differs from Hawaii on 15 of 40 measures. It has fewer adults with diabetes (10.6% vs 12.4%) and fewer adults lacking emotional support (26.8% vs 30.1%). Where it trails the state: more adults with depression (20.8% vs 16%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Pupukea
TownTapestry Health GradeNew

Pupukea’s Health Grade: B

On seven CDC health estimates for adults, Pupukea is healthier than 65% of U.S. towns.

B-Self-rated healthBPhysical distressC+Mental distressA-ObesityB+DiabetesB+SmokingB+Exercise
All U.S. towns we grade (19,420)Healthier than 65%
Less healthyHealthier
Hawaii towns we grade (125)Healthier than 31%
Towns with similar incomes, $75K–$125K (7,934)Healthier than 48%

Wealth explains part of the grade. Pupukea is healthier than 65% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Pupukea could be anywhere from C+ to A−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Hawaii ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Pupukea with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Pupukea uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Pupukea compares with Hawaii

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Pupukea adults…

32 of every 100 Pupukea adults have high blood pressure
Hawaii: 32 in 100 · too close to call · margin 28.5–34.4%

Bars show Pupukea; the black tick is Hawaii. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Pupukea, betterPupukea, worseToo close to callHawaii
Get no exerciseshare of adults 22.1% Pupukea
HI 23%
Sleep under 7 hoursshare of adults 47.4% Pupukea
HI 45.7%
Binge drinkshare of adults 21.7% Pupukea
HI 17.4%
Smoke cigarettesshare of adults 13% Pupukea
HI 11%
0%10%20%30%40%50%
Care & screenings

Keeping up with care

Share of Pupukea adults getting routine care. The full ring is 100%; the dark tick marks Hawaii.

77%
Yearly checkup
HI 77%
72%
Dentist visit
HI 68%
81%
Cholesterol check
HI 83%
67%
Colon screening
HI 63%
78%
Mammogram
HI 78%
74%
Taking BP meds
HI 77%
1 in 19
working-age adults has no health insurance
Pupukea 5.4% · Hawaii 1 in 18 (5.6%)
Mind & connection

How Pupukea adults are doing

1 in 3Pupukea adults feel lonely
31.3% · Hawaii 32% · too close to call
1 in 5Pupukea adults have been diagnosed with depression
20.8% · Hawaii 16% · worse
1 in 4Pupukea adults lack social or emotional support
26.8% · Hawaii 30.1% · better
1 in 6Pupukea adults are in frequent mental distress
17.7% · Hawaii 14.5% · worse
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Pupukea adults worry about having enough food
17.6% · HI 17.3% · about the same
1 in 8
Pupukea adults worry about keeping their housing
12% · HI 10.9% · about the same
1 in 14
Pupukea adults were threatened with a utility shut-off
6.9% · HI 5.8% · worse
1 in 13
Pupukea adults lack reliable transportation
8% · HI 7.5% · about the same

14.2% of Pupukea adults receive SNAP (food stamps), compared with 12.2% across Hawaii.

Disability

Living with a disability

31.1%

of Pupukea adults live with a disability (Hawaii 28.7%). Thinking or memory is the most common.

Walking or climbing stairs13.7%
Thinking or memory15%
Hearing7.2%
Errands alone8.2%
Vision5.3%
Dressing or bathing3.7%

Black tick: Hawaii. Shown without a better/worse judgment.

Around Pupukea

Pupukea and the towns around it

Pick a measure to shade the map. Darker is worse for health.

Haleiwa: 28.8% Kawela Bay: 30.8% Waialua: 27.1% Pupukea: 32.1% Pupukea Haleiwa Kawela Bay
27.1%32.1%· darker is worse for health

Obesity

#4 of 4towns on this map, healthiest first
Haleiwa28.8%
Kawela Bay30.8%
Pupukea32.1%
6 places to get careNearest ER 7 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Pupukea

No hospital or community health center in Pupukea itself. These are the nearest.

HNearest ERKahuku Medical CenterKahuku · 7 miDirections →
★Best rated nearbyPali Momi Medical Center★★★★★ · 20.1 miDirections →
+Low-cost careKo'olauloa Health CenterKahuku · 6.9 mi · sliding-scale feesDirections →
6.9 mi
Ko'olauloa Health Center
2 sites · nearest in Kahuku
Sliding-scale fees
Directions to nearest
7 mi
Kahuku Medical Center
Kahuku · not rated
ERRural critical access
10.9 mi
The Wahiawa Center for Community Health
6 sites · nearest in Wahiawa
Sliding-scale fees
Directions to nearest
20.1 mi
Pali Momi Medical Center
Aiea · ★★★★★
ER
22.4 mi
Kaiser Foundation Hospital
Honolulu · ★★★★★
ER
23 mi
Tripler Amc (Ft Shafter)
Honolulu · not rated
ER
! Primary carePart of Pupukea is a federal shortage area.Oahu Akau · need score 14 of 25
✓ Dental carePupukea is not a shortage area
! Mental healthPupukea's county is a federal shortage area for some residents.Low-income residents, Honolulu County · need score 14 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pupukea. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Pupukea
MeasurePupukeaMarginHawaii
Chronic conditions
High blood pressure31.5%28.5–34.4%31.5%about the same
High cholesterol34%30.8–37%36.1%about the same
Obesity32.1%27–37.2%25.6%worse
Arthritis24.8%22.3–27.2%23.2%about the same
Depression20.8%18.1–23.6%16%worse
Lost all teeth (65+)7.9%6.4–9.5%8.5%about the same
Asthma11.4%10.2–12.6%9.8%worse
Cancer (not skin)7.6%7–8.2%6.7%worse
Diabetes10.6%9.3–11.9%12.4%better
COPD6.2%5.4–7.1%5.3%worse
Heart disease6%5.4–6.7%6.2%about the same
Stroke3.5%3.2–3.8%3.7%about the same
Habits
Smoke cigarettes13%11.2–15.1%11%worse
Binge drink21.7%19.2–24.4%17.4%worse
Get no exercise22.1%18.9–25.5%23%about the same
Sleep under 7 hours47.4%42.6–52.2%45.7%about the same
Care & screenings
Yearly checkup76.6%73.5–79.4%77.3%about the same
Dentist visit71.5%68.7–74.3%68.3%better
Cholesterol check80.9%78.8–82.7%82.8%worse
Colon screening66.6%62.8–70.2%62.6%better
Mammogram78.1%72.8–82.7%78.3%about the same
Taking BP meds74.3%71.5–76.8%76.9%worse
No health insurance5.4%4.5–6.3%5.6%about the same
Mind & connection
Feel lonely31.3%28–34.6%32%about the same
Lack emotional support26.8%23.8–29.7%30.1%better
Frequent mental distress17.7%16–19.6%14.5%worse
Fair or poor health19.4%17.3–21.7%18.4%about the same
Frequent physical distress13.5%12.1–15%12.3%about the same
Everyday needs
Food insecurity17.6%15.6–19.9%17.3%about the same
Housing insecurity12%10.5–13.6%10.9%about the same
Utility shut-off threat6.9%6–8%5.8%worse
No reliable transportation8%7–9%7.5%about the same
Receive SNAP14.2%12.2–16.5%12.2%
Disability
Any disability31.1%27.7–34.6%28.7%
Walking or climbing stairs13.7%12.1–15.4%13.2%
Thinking or memory15%13.4–16.8%12.5%
Hearing7.2%6.3–8%7.2%
Vision5.3%4.8–5.8%5.2%
Dressing or bathing3.7%3.4–4.1%3.4%
Errands alone8.2%7.3–9.2%7.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Pupukea door to door.
Close calls stay grayEvery figure has a margin of error. When the Hawaii figure falls inside it, we don't call Pupukea better or worse.
CDC's own town estimateCDC publishes Pupukea directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Hawaii figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01