Health · Sterling

Sterling, CT health

Sterling differs from Connecticut on 9 of 40 measures. Where it trails the state most: more older adults who have lost all their teeth (16.4% vs 9.8%) and more smokers (15.7% vs 10.6%).

CDC PLACES 2025 · adults 18+ · ZIP codes 06377, 06354, 06373
TownTapestry Health GradeNew

Sterling’s Health Grade: C+

On seven CDC health estimates for adults, Sterling is healthier than 43% of U.S. towns.

BSelf-rated healthC+Physical distressC-Mental distressBObesityB+DiabetesC+SmokingCExercise
All U.S. towns we grade (19,420)Healthier than 43%
Less healthyHealthier
Connecticut towns we grade (173)Healthier than 6%
Towns with similar incomes, $77K–$128K (7,663)Healthier than 17%

Wealth explains part of the grade. Sterling is healthier than 43% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Sterling could be anywhere from C− to B+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Connecticut ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Sterling with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Sterling’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Sterling compares with Connecticut

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Sterling adults…

35 of every 100 Sterling adults have high blood pressure
Connecticut: 32 in 100 · too close to call · margin 31.9–38.7%

Bars show Sterling; the black tick is Connecticut. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Sterling, betterSterling, worseToo close to callConnecticut
Get no exerciseshare of adults 28.4% Sterling
CT 25.1%
Sleep under 7 hoursshare of adults 40.8% Sterling
CT 35.8%
Binge drinkshare of adults 16.9% Sterling
CT 15.4%
Smoke cigarettesshare of adults 15.7% Sterling
CT 10.6%
0%10%20%30%40%50%
Care & screenings

Keeping up with care

Share of Sterling adults getting routine care. The full ring is 100%; the dark tick marks Connecticut.

79%
Yearly checkup
CT 80%
65%
Dentist visit
CT 71%
88%
Cholesterol check
CT 90%
69%
Colon screening
CT 72%
73%
Mammogram
CT 80%
75%
Taking BP meds
CT 77%
1 in 12
working-age adults has no health insurance
Sterling 8.4% · Connecticut 1 in 10 (10%)
Mind & connection

How Sterling adults are doing

1 in 3Sterling adults feel lonely
32.9% · Connecticut 33.2% · too close to call
1 in 4Sterling adults have been diagnosed with depression
25.5% · Connecticut 20.6% · worse
1 in 4Sterling adults lack social or emotional support
25.8% · Connecticut 25.1% · too close to call
1 in 5Sterling adults are in frequent mental distress
19.1% · Connecticut 15.8% · worse
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Sterling adults worry about having enough food
14.6% · CT 14.9% · about the same
1 in 8
Sterling adults worry about keeping their housing
12% · CT 12.5% · about the same
1 in 12
Sterling adults were threatened with a utility shut-off
8.4% · CT 8.4% · about the same
1 in 12
Sterling adults lack reliable transportation
8.4% · CT 8.3% · about the same

12.1% of Sterling adults receive SNAP (food stamps), compared with 11.7% across Connecticut.

Disability

Living with a disability

29.9%

of Sterling adults live with a disability (Connecticut 25.3%). Thinking or memory is the most common.

Walking or climbing stairs13.1%
Thinking or memory15%
Hearing6.8%
Errands alone8.4%
Vision4.8%
Dressing or bathing3.9%

Black tick: Connecticut. Shown without a better/worse judgment.

Around Sterling

Sterling and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Sterling.

Plainfield: 34.7% Coventry: 33.2% Foster: 31.1% Voluntown: 33.2% Canterbury: 32.2% Brooklyn: 32.7% Killingly: 33.9% Griswold: 33.1% West Greenwich: 31.9% West Warwick: 34.8% Scituate: 30.7% Cranston: 31.2% Glocester: 30.8% North Stonington: 31.1% Exeter: 29.2% Sterling: 35.5% Sterling Plainfield Coventry Foster Voluntown Day Kimball Hospital · Putnam · 15.1 mi · 2★ MedicareH Kent County Memorial Hospital · Warwick · 17.4 mi · 3★ MedicareH Ucfs Health Center - Plainfield · Moosup · 4.1 mi+ Generations Family Health Center, Inc. - Danielson · Danielson · 8 mi+
29.2%35.5%· darker is worse for health

Obesity

#16 of 16towns on this map, healthiest first
Foster31.1%
Coventry33.2%
Voluntown33.2%
Plainfield34.7%
Sterling35.5%

Care nearby

Day Kimball HospitalPutnam · 15.1 mi · ★★★★★ · ER DirectionsMedicare profile
Kent County Memorial HospitalWarwick · 17.4 mi · ★★★★★ · ER DirectionsMedicare profile
William W Backus HospitalNorwich · 17.7 mi · ★★★★★ · ER DirectionsMedicare profile
Windham Community Memorial HospitalWillimantic · 21.1 mi · ★★★★★ · ER DirectionsMedicare profile
Ucfs Health Center - PlainfieldMoosup · 4.1 mi · community health center, sliding-scale fees Directions
Generations Family Health Center, Inc. - DanielsonDanielson · 8 mi · community health center, sliding-scale fees Directions
! Primary careSterling's county is a federal shortage area.Northeastern Planning Region · need score 8 of 25
✓ Dental careSterling is not a shortage area
! Mental healthSterling is a federal shortage area for some residents.Low-income residents, MHCA Region 3 · need score 15 of 25

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Sterling. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Sterling
MeasureSterlingMarginConnecticut
Chronic conditions
High blood pressure35.2%31.9–38.7%32%about the same
High cholesterol37.1%33.8–40.7%38.4%about the same
Obesity35.5%30.4–41%30.5%about the same
Arthritis26.9%24.2–29.8%24.7%about the same
Depression25.5%22.3–28.8%20.6%worse
Lost all teeth (65+)16.4%13.5–19.5%9.8%worse
Asthma12%10.7–13.5%11%about the same
Cancer (not skin)8.3%7.6–9.2%8.5%about the same
Diabetes10.8%9.3–12.3%10.2%about the same
COPD7.5%6.4–8.7%5.6%worse
Heart disease6.5%5.7–7.3%5.8%about the same
Stroke3.5%3.1–3.9%3.2%about the same
Habits
Smoke cigarettes15.7%13.1–18.6%10.6%worse
Binge drink16.9%14.4–19.9%15.4%about the same
Get no exercise28.4%24.3–32.9%25.1%about the same
Sleep under 7 hours40.8%36.2–45.5%35.8%worse
Care & screenings
Yearly checkup78.8%75.6–81.8%80.4%about the same
Dentist visit64.5%61.3–67.7%70.7%worse
Cholesterol check87.8%85.8–89.6%89.5%about the same
Colon screening69.4%65.3–73.2%72.3%about the same
Mammogram73.3%66.7–79.2%79.5%worse
Taking BP meds75.3%72.2–78.2%76.5%about the same
No health insurance8.4%6.6–10.5%10%about the same
Mind & connection
Feel lonely32.9%29–37.1%33.2%about the same
Lack emotional support25.8%22.5–29.5%25.1%about the same
Frequent mental distress19.1%17–21.5%15.8%worse
Fair or poor health18.5%15.9–21.3%16.2%about the same
Frequent physical distress15.1%13.3–17%12.4%worse
Everyday needs
Food insecurity14.6%12–17.6%14.9%about the same
Housing insecurity12%10.1–14.2%12.5%about the same
Utility shut-off threat8.4%7.2–9.8%8.4%about the same
No reliable transportation8.4%7.2–9.7%8.3%about the same
Receive SNAP12.1%9.7–14.7%11.7%
Disability
Any disability29.9%26.2–33.9%25.3%
Walking or climbing stairs13.1%11.1–15.1%11.3%
Thinking or memory15%13.1–17.3%12.3%
Hearing6.8%5.9–7.6%5.9%
Vision4.8%4.3–5.5%4.8%
Dressing or bathing3.9%3.4–4.5%3.5%
Errands alone8.4%7.3–9.6%7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Sterling door to door.
Close calls stay grayEvery figure has a margin of error. When the Connecticut figure falls inside it, we don't call Sterling better or worse.
Why a ZIP codeCDC publishes towns like Sterling by ZIP code. We weight the ZIP codes that cover Sterling by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Connecticut figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Sterling

Connecticut · CT · Northeastern Connecticut Planning Region
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