Health · Putnam

Putnam, CT health

Putnam differs from Connecticut on 15 of 40 measures. Where it trails the state most: more older adults who have lost all their teeth (16.2% vs 9.8%) and more smokers (15.4% vs 10.6%).

CDC PLACES 2025 · adults 18+ · ZIP code 06260 (all of Putnam)
TownTapestry Health GradeNew

Putnam’s Health Grade: C+

On seven CDC health estimates for adults, Putnam is healthier than 41% of U.S. towns.

B-Self-rated healthCPhysical distressCMental distressBObesityBDiabetesC+SmokingCExercise
All U.S. towns we grade (19,420)Healthier than 41%
Less healthyHealthier
Connecticut towns we grade (173)Healthier than 6%
Towns with similar incomes, $53K–$88K (9,637)Healthier than 48%

About what its income would suggest. Putnam does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Putnam could be anywhere from D to B+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Connecticut ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Putnam with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Putnam’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Putnam compares with Connecticut

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Putnam adults…

36 of every 100 Putnam adults have high blood pressure
Connecticut: 32 in 100 · worse · margin 33–39.6%

Bars show Putnam; the black tick is Connecticut. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Putnam, betterPutnam, worseToo close to callConnecticut
Get no exerciseshare of adults 29.7% Putnam
CT 25.1%
Sleep under 7 hoursshare of adults 38.2% Putnam
CT 35.8%
Binge drinkshare of adults 16% Putnam
CT 15.4%
Smoke cigarettesshare of adults 15.4% Putnam
CT 10.6%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Putnam adults getting routine care. The full ring is 100%; the dark tick marks Connecticut.

79%
Yearly checkup
CT 80%
66%
Dentist visit
CT 71%
88%
Cholesterol check
CT 90%
71%
Colon screening
CT 72%
71%
Mammogram
CT 80%
77%
Taking BP meds
CT 77%
1 in 11
working-age adults has no health insurance
Putnam 9.5% · Connecticut 1 in 10 (10%)
Mind & connection

How Putnam adults are doing

1 in 3Putnam adults feel lonely
33.1% · Connecticut 33.2% · too close to call
1 in 4Putnam adults have been diagnosed with depression
24.9% · Connecticut 20.6% · worse
1 in 4Putnam adults lack social or emotional support
25.7% · Connecticut 25.1% · too close to call
1 in 5Putnam adults are in frequent mental distress
18.6% · Connecticut 15.8% · worse
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Putnam adults worry about having enough food
15.6% · CT 14.9% · about the same
1 in 8
Putnam adults worry about keeping their housing
12.1% · CT 12.5% · about the same
1 in 12
Putnam adults were threatened with a utility shut-off
8.4% · CT 8.4% · about the same
1 in 11
Putnam adults lack reliable transportation
8.7% · CT 8.3% · about the same

13.2% of Putnam adults receive SNAP (food stamps), compared with 11.7% across Connecticut.

Disability

Living with a disability

31.3%

of Putnam adults live with a disability (Connecticut 25.3%). Thinking or memory is the most common.

Walking or climbing stairs14.3%
Thinking or memory15.1%
Hearing7.4%
Errands alone8.9%
Vision5.3%
Dressing or bathing4.2%

Black tick: Connecticut. Shown without a better/worse judgment.

Around Putnam

Putnam and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Putnam.

Pomfret: 31.1% Killingly: 33.9% Thompson: 32.9% Woodstock: 30.9% Brooklyn: 32.7% Eastford: 31.6% Hampton: 32.3% Danielson: 35.9% Foster: 31.1% Plainfield: 34.7% Glocester: 30.8% Burrillville: 31.7% Douglas: 31.2% Union: 32.2% Putnam: 34.7% Putnam Pomfret Killingly Thompson Woodstock Day Kimball Hospital · Putnam · 2.3 mi · 2★ MedicareH Umass Memorial Health - Harrington Hospital · Southbridge · 14.7 mi · 3★ MedicareH Generations Family Health Center, Inc. - Putnam · Putnam · 2.3 mi+ Northwest Community Health Care D/B/A Wellone Primary Medical and Dental Care · Foster · 9 mi+
30.8%35.9%· darker is worse for health

Obesity

#13 of 15towns on this map, healthiest first
Woodstock30.9%
Pomfret31.1%
Thompson32.9%
Killingly33.9%
Putnam34.7%

Care in and near Putnam

1 hospital and 1 community health center in Putnam, plus the nearest outside it. Nearest first.

Day Kimball HospitalPutnam · 2.3 mi · ★★★★★ · ER DirectionsMedicare profile
Umass Memorial Health - Harrington HospitalSouthbridge · 14.7 mi · ★★★★★ · ER DirectionsMedicare profile
Landmark Medical CenterWoonsocket · 20.4 mi · ★★★★★ · ER DirectionsMedicare profile
Our Lady of Fatima HospitalNorth Providence · 21.4 mi · ★★★★★ · ER DirectionsMedicare profile
Generations Family Health Center, Inc. - PutnamPutnam · 2.3 mi · community health center, sliding-scale fees Directions
Northwest Community Health Care D/B/A Wellone Primary Medical and Dental CareFoster · 9 mi · community health center, sliding-scale fees Directions
! Primary carePutnam's county is a federal shortage area.Northeastern Planning Region · need score 8 of 25
✓ Dental carePutnam is not a shortage area
! Mental healthPutnam is a federal shortage area for some residents.Low-income residents, MHCA Region 3 · need score 15 of 25

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Putnam. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Putnam
MeasurePutnamMarginConnecticut
Chronic conditions
High blood pressure36.2%33–39.6%32%worse
High cholesterol38%34.7–41.6%38.4%about the same
Obesity34.7%29.7–40%30.5%about the same
Arthritis28.1%25.4–30.9%24.7%worse
Depression24.9%21.9–28.2%20.6%worse
Lost all teeth (65+)16.2%13.4–19.3%9.8%worse
Asthma12%10.7–13.4%11%about the same
Cancer (not skin)9.1%8.2–10%8.5%about the same
Diabetes11.2%9.9–12.9%10.2%about the same
COPD8.1%7–9.2%5.6%worse
Heart disease7%6.3–7.8%5.8%worse
Stroke3.8%3.4–4.2%3.2%worse
Habits
Smoke cigarettes15.4%13.2–17.8%10.6%worse
Binge drink16%13.5–18.7%15.4%about the same
Get no exercise29.7%26–33.9%25.1%worse
Sleep under 7 hours38.2%33.8–42.8%35.8%about the same
Care & screenings
Yearly checkup79.3%76.2–82.1%80.4%about the same
Dentist visit65.7%62.6–68.6%70.7%worse
Cholesterol check87.7%86–89.4%89.5%worse
Colon screening70.7%66.7–74.3%72.3%about the same
Mammogram71.3%64.6–77.4%79.5%worse
Taking BP meds76.6%73.7–79.2%76.5%about the same
No health insurance9.5%7.9–11.5%10%about the same
Mind & connection
Feel lonely33.1%29.3–37.1%33.2%about the same
Lack emotional support25.7%22.6–29.2%25.1%about the same
Frequent mental distress18.6%16.7–20.7%15.8%worse
Fair or poor health19.6%17.1–22.2%16.2%worse
Frequent physical distress15.5%13.7–17.4%12.4%worse
Everyday needs
Food insecurity15.6%13.3–18.2%14.9%about the same
Housing insecurity12.1%10.4–14.1%12.5%about the same
Utility shut-off threat8.4%7.3–9.8%8.4%about the same
No reliable transportation8.7%7.6–9.9%8.3%about the same
Receive SNAP13.2%11.1–15.6%11.7%
Disability
Any disability31.3%27.9–35.1%25.3%
Walking or climbing stairs14.3%12.4–16.3%11.3%
Thinking or memory15.1%13.3–17.1%12.3%
Hearing7.4%6.6–8.3%5.9%
Vision5.3%4.7–5.9%4.8%
Dressing or bathing4.2%3.7–4.7%3.5%
Errands alone8.9%7.9–10.1%7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Putnam door to door.
Close calls stay grayEvery figure has a margin of error. When the Connecticut figure falls inside it, we don't call Putnam better or worse.
Why a ZIP codeCDC publishes towns like Putnam by ZIP code. We weight the ZIP codes that cover Putnam by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Connecticut figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Putnam

Connecticut · CT · Northeastern Connecticut Planning Region
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