Health · Old Saybrook

Old Saybrook, CT health

Old Saybrook differs from Connecticut on 23 of 40 measures. It has fewer adults facing food insecurity (6.1% vs 14.9%) and fewer adults facing housing insecurity (5.8% vs 12.5%). Where it trails the state: more adults who have had cancer (12.6% vs 8.5%).

CDC PLACES 2025 · adults 18+ · ZIP code 06475 (all of Old Saybrook)
TownTapestry Health GradeNew

Old Saybrook’s Health Grade: A

On seven CDC health estimates for adults, Old Saybrook is healthier than 95% of U.S. towns and 79% of Connecticut towns.

A+Self-rated healthAPhysical distressA+Mental distressAObesityA-DiabetesA+SmokingAExercise
All U.S. towns we grade (19,420)Healthier than 95%
Less healthyHealthier
Connecticut towns we grade (173)Healthier than 79%
Towns with similar incomes, $86K–$143K (6,196)Healthier than 94%

About what its income would suggest. Old Saybrook does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Old Saybrook could be anywhere from A− to A+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Connecticut ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Old Saybrook with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Old Saybrook’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Old Saybrook compares with Connecticut

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Old Saybrook adults…

36 of every 100 Old Saybrook adults have high blood pressure
Connecticut: 32 in 100 · worse · margin 33.1–39.7%

Bars show Old Saybrook; the black tick is Connecticut. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Old Saybrook, betterOld Saybrook, worseToo close to callConnecticut
Get no exerciseshare of adults 19.2% Old Saybrook
CT 25.1%
Sleep under 7 hoursshare of adults 28.4% Old Saybrook
CT 35.8%
Binge drinkshare of adults 14.3% Old Saybrook
CT 15.4%
Smoke cigarettesshare of adults 7.8% Old Saybrook
CT 10.6%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Old Saybrook adults getting routine care. The full ring is 100%; the dark tick marks Connecticut.

85%
Yearly checkup
CT 80%
80%
Dentist visit
CT 71%
94%
Cholesterol check
CT 90%
77%
Colon screening
CT 72%
80%
Mammogram
CT 80%
81%
Taking BP meds
CT 77%
1 in 21
working-age adults has no health insurance
Old Saybrook 4.8% · Connecticut 1 in 10 (10%)
Mind & connection

How Old Saybrook adults are doing

1 in 4Old Saybrook adults feel lonely
25.6% · Connecticut 33.2% · better
1 in 5Old Saybrook adults have been diagnosed with depression
20.8% · Connecticut 20.6% · too close to call
1 in 5Old Saybrook adults lack social or emotional support
18.8% · Connecticut 25.1% · better
1 in 8Old Saybrook adults are in frequent mental distress
12.2% · Connecticut 15.8% · better
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 16
Old Saybrook adults worry about having enough food
6.1% · CT 14.9% · better
1 in 17
Old Saybrook adults worry about keeping their housing
5.8% · CT 12.5% · better
1 in 25
Old Saybrook adults were threatened with a utility shut-off
4% · CT 8.4% · better
1 in 23
Old Saybrook adults lack reliable transportation
4.3% · CT 8.3% · better

4.8% of Old Saybrook adults receive SNAP (food stamps), compared with 11.7% across Connecticut.

Disability

Living with a disability

21.6%

of Old Saybrook adults live with a disability (Connecticut 25.3%). Walking or climbing stairs is the most common.

Walking or climbing stairs10.2%
Thinking or memory8.9%
Hearing7.2%
Errands alone5.5%
Vision3.4%
Dressing or bathing2.7%

Black tick: Connecticut. Shown without a better/worse judgment.

Around Old Saybrook

Old Saybrook and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are the nearest hospitals and community health centers.

Old Lyme: 28.4% Westbrook: 28.4% Essex: 26.9% East Lyme: 28.9% Lyme: 28.4% Clinton: 28.9% Deep River: 28.9% Killingworth: 27.5% Old Saybrook: 26.8% Old Saybrook Old Lyme Westbrook Essex Community Health Center of Old Saybrook · Old Saybrook · 0.5 mi+ Community Health Center of Clinton · Clinton · 7.1 mi+
26.8%28.9%· darker is worse for health

Obesity

#1 of 9towns on this map, healthiest first
Old Saybrook26.8%
Essex26.9%
Old Lyme28.4%
Westbrook28.4%

Care nearby

Lawrence & Memorial HospitalNew London · 14.8 mi · ★★★★★ · ER DirectionsMedicare profile
Middlesex HospitalMiddletown · 22.6 mi · ★★★★★ · ER DirectionsMedicare profile
William W Backus HospitalNorwich · 23.3 mi · ★★★★★ · ER DirectionsMedicare profile
The Connecticut HospiceBranford · 23.5 mi DirectionsMedicare profile
Community Health Center of Old SaybrookOld Saybrook · 0.5 mi · community health center, sliding-scale fees Directions
Community Health Center of ClintonClinton · 7.1 mi · community health center, sliding-scale fees Directions
✓ Primary careOld Saybrook is not a shortage area
✓ Dental careOld Saybrook is not a shortage area
! Mental healthOld Saybrook is a federal shortage area for some residents.Region 2 · need score 16 of 25

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Old Saybrook. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Old Saybrook
MeasureOld SaybrookMarginConnecticut
Chronic conditions
High blood pressure36.3%33.1–39.7%32%worse
High cholesterol42.6%39.2–46.1%38.4%worse
Obesity26.8%22.7–31.5%30.5%about the same
Arthritis31.6%28.8–34.7%24.7%worse
Depression20.8%18.2–23.7%20.6%about the same
Lost all teeth (65+)5.6%4.5–6.9%9.8%better
Asthma10.1%9–11.4%11%about the same
Cancer (not skin)12.6%11.5–13.7%8.5%worse
Diabetes9.8%8.5–11.3%10.2%about the same
COPD5.6%4.8–6.5%5.6%about the same
Heart disease6.9%6.1–7.8%5.8%worse
Stroke3.4%3–3.8%3.2%about the same
Habits
Smoke cigarettes7.8%6.4–9.3%10.6%better
Binge drink14.3%12.2–16.5%15.4%about the same
Get no exercise19.2%16.2–22.4%25.1%better
Sleep under 7 hours28.4%24.7–32.7%35.8%better
Care & screenings
Yearly checkup85.4%83.2–87.4%80.4%better
Dentist visit79.7%77.5–82.1%70.7%better
Cholesterol check93.5%92.5–94.4%89.5%better
Colon screening76.9%73.6–80.3%72.3%better
Mammogram80.3%75.4–85.1%79.5%about the same
Taking BP meds81.4%78.8–83.9%76.5%better
No health insurance4.8%3.9–5.8%10%better
Mind & connection
Feel lonely25.6%22.4–29.1%33.2%better
Lack emotional support18.8%16.2–21.6%25.1%better
Frequent mental distress12.2%10.8–13.7%15.8%better
Fair or poor health12.1%10.3–14.1%16.2%better
Frequent physical distress11.3%9.9–12.8%12.4%about the same
Everyday needs
Food insecurity6.1%5–7.4%14.9%better
Housing insecurity5.8%4.8–6.9%12.5%better
Utility shut-off threat4%3.4–4.7%8.4%better
No reliable transportation4.3%3.7–4.9%8.3%better
Receive SNAP4.8%3.8–5.9%11.7%
Disability
Any disability21.6%18.7–24.6%25.3%
Walking or climbing stairs10.2%8.7–11.9%11.3%
Thinking or memory8.9%7.8–10.2%12.3%
Hearing7.2%6.3–8.1%5.9%
Vision3.4%3–3.9%4.8%
Dressing or bathing2.7%2.4–3.1%3.5%
Errands alone5.5%4.8–6.4%7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Old Saybrook door to door.
Close calls stay grayEvery figure has a margin of error. When the Connecticut figure falls inside it, we don't call Old Saybrook better or worse.
Why a ZIP codeCDC publishes towns like Old Saybrook by ZIP code. We weight the ZIP codes that cover Old Saybrook by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Connecticut figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Old Saybrook

Connecticut · CT · Lower Connecticut River Valley Planning Region
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