East Hampton, CT parks, trails & bike paths
About 23% of East Hampton is conserved land, roughly 5,461 acres. There are about 72 miles of mapped trails, and the biggest networks are in Meshomasic State Forest (31.7 mi), Hurd State Park (15.4 mi), and Salmon River State Forest (2.1 mi).
Conserved land, trails, parks and bike routes in East Hampton, measured from OpenStreetMap and USGS data.
East Hampton outdoors
Conserved land is a share of the whole town area. Bike lanes are often missing from the map in smaller towns, so that number is likely low.
Conserved land, trails & bike routes
Parks & preserves with trails
Hurd State Park
Salmon River State Forest
Upper Pine Brook Preserve
Pine Brook Falls Preserve
All 18 parks & preserves
- Silvio O. Conte National Fish and Wildlife Refuge301 ac · 0.2 mi trail
- Airline State Park Trail (Southern Section)108 ac · 0.2 mi trail · Directions
- Town Open Space/Landfill36 ac · 0.2 mi trail
- Salmon River Division82 ac · 0.1 mi trail
- Town Open Space (Pine Brook)187 ac
- Conservation Showcase46 ac
- Loos Pond Conservation Area31 ac
- Fireman's Recreation Area8 ac · Directions
- Seamster Park8 ac
- Town Open Space (White Birch Estates)7 ac
- Sears Park6 ac · Directions
- Playground Trails4 ac
- George Dudley Seymour State Park3 ac · Directions
5,461 conserved acres
Conserved doesn't always mean open to visitors. 311 acres are conservation easements, which are usually private land. Public access isn't recorded for 81 of 90 parcels. The places listed above are parks and preserves people visit.
Bike routes, courts & fields
- Painted or protected bike lanes0.0 mi
- Off-road bike paths6.0 mi
- Shoulders & shared lanes0.0 mi
Courts & fields
- Tennis7
- Soccer7
- Baseball6
- Basketball2
Counts include school and college facilities, which aren't always open to the public.
East Hampton and its neighbors
| Town | Conserved | Trails | Parks & preserves |
|---|---|---|---|
| East Hampton | 23.3% | 71.6 mi | 18 |
| Portland | 32.4% | 63.2 mi | 40 |
| East Haddam | 25.9% | 119.6 mi | 64 |
| Middletown | 12.8% | 81.3 mi | 31 |
| Colchester | 19.4% | 68.2 mi | 19 |
| Marlborough | 26.7% | 28.2 mi | 19 |
| Haddam | 28.4% | 97.1 mi | 36 |
Conditions & tips from neighbors
Sources: trails, parks, preserves, courts and bike lanes © OpenStreetMap contributors (ODbL), map data as of 2026-09-28. Conserved land: USGS Gap Analysis Project, Protected Areas Database of the United States (PAD-US). Measured against the Census town boundary.
How we measure
"Trails" are OpenStreetMap paths, bridleways, public tracks and unpaved footways, plus footways inside a park or preserve or on a named trail route. Sidewalks are left out. Areas are counted on a 25.7-meter grid, so overlapping parcels count once. "Conserved" includes conservation easements, which protect land from development but are usually private property. Trailheads are the nearest marked trailhead, public parking lot or information board within about 150 meters of a preserve. Dog rules come from OpenStreetMap when someone has tagged them; otherwise we show what's typical for the land manager, or say the rules aren't recorded.