Health · Winter Gardens

Winter Gardens, CA health

Winter Gardens differs from California on 10 of 40 measures. It has fewer uninsured adults (8.4% vs 10.6%) and fewer adults who get no exercise (21.6% vs 24.6%). Where it trails the state: more adults with COPD (6.3% vs 5.1%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Winter Gardens
TownTapestry Health GradeNew

Winter Gardens’s Health Grade: B

On seven CDC health estimates for adults, Winter Gardens is healthier than 63% of U.S. towns and 52% of California towns.

C+Self-rated healthB-Physical distressC-Mental distressAObesityA-DiabetesB+SmokingA-Exercise
All U.S. towns we grade (19,420)Healthier than 63%
Less healthyHealthier
California towns we grade (1,056)Healthier than 52%
Towns with similar incomes, $73K–$122K (8,163)Healthier than 47%

Wealth explains part of the grade. Winter Gardens is healthier than 63% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Winter Gardens could be anywhere from C+ to A−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in California ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Winter Gardens with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Winter Gardens uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Winter Gardens compares with California

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Winter Gardens adults…

31 of every 100 Winter Gardens adults have high blood pressure
California: 31 in 100 · too close to call · margin 28.4–33.3%

Bars show Winter Gardens; the black tick is California. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Winter Gardens, betterWinter Gardens, worseToo close to callCalifornia
Get no exerciseshare of adults 21.6% Winter Gardens
CA 24.6%
Sleep under 7 hoursshare of adults 35.5% Winter Gardens
CA 35.1%
Binge drinkshare of adults 17.4% Winter Gardens
CA 15.3%
Smoke cigarettesshare of adults 12.8% Winter Gardens
CA 10.9%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Winter Gardens adults getting routine care. The full ring is 100%; the dark tick marks California.

73%
Yearly checkup
CA 72%
62%
Dentist visit
CA 63%
85%
Cholesterol check
CA 85%
62%
Colon screening
CA 58%
75%
Mammogram
CA 76%
69%
Taking BP meds
CA 71%
1 in 12
working-age adults has no health insurance
Winter Gardens 8.4% · California 1 in 9 (10.6%)
Mind & connection

How Winter Gardens adults are doing

1 in 3Winter Gardens adults feel lonely
36.4% · California 37.3% · too close to call
1 in 4Winter Gardens adults have been diagnosed with depression
24.6% · California 20.1% · worse
1 in 4Winter Gardens adults lack social or emotional support
28.1% · California 28.6% · too close to call
1 in 5Winter Gardens adults are in frequent mental distress
18.8% · California 16.4% · worse
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Winter Gardens adults worry about having enough food
15.9% · CA 17.9% · about the same
1 in 7
Winter Gardens adults worry about keeping their housing
14.3% · CA 14.9% · about the same
1 in 14
Winter Gardens adults were threatened with a utility shut-off
7.2% · CA 7.3% · about the same
1 in 11
Winter Gardens adults lack reliable transportation
9% · CA 9.3% · about the same

16.1% of Winter Gardens adults receive SNAP (food stamps), compared with 15.6% across California.

Disability

Living with a disability

29.8%

of Winter Gardens adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs13.7%
Thinking or memory15.9%
Hearing6.1%
Errands alone8.7%
Vision5.2%
Dressing or bathing4%

Black tick: California. Shown without a better/worse judgment.

Around Winter Gardens

Winter Gardens and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Winter Gardens.

Santee: 26.2% Lakeside: 27.9% El Cajon: 30% Bostonia: 29.4% San Diego: 24.2% Eucalyptus Hills: 26.4% Casa de Oro-Mount Helix: 25.2% Granite Hills: 26.6% La Mesa: 26.3% Rancho San Diego: 25% Winter Gardens: 27.9% Winter Gardens Santee Lakeside El Cajon Bostonia Grossmont Hospital · La Mesa · 6.2 mi · 4★ MedicareH Kaiser Foundation Hospital - San Diego · San Diego · 10.3 mi · 4★ MedicareH VA San Diego Healthcare System · San Diego · 11.3 mi · 5★ MedicareH Rady Children's Hospital - San Diego · San Diego · 13.3 miH Neighborhood Healthcare ~ Lakeside Medical · Lakeside · 1.7 mi+ La Maestra El Cajon Primary Care Clinic · El Cajon · 2.3 mi+
24.2%30%· darker is worse for health

Obesity

#8 of 11towns on this map, healthiest first
Santee26.2%
Winter Gardens27.9%
Lakeside27.9%
Bostonia29.4%
El Cajon30%
6 places to get careNearest ER 6.2 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Winter Gardens

No hospital or community health center in Winter Gardens itself. These are the nearest.

HNearest ERGrossmont HospitalLa Mesa · 6.2 miDirections →
★Best rated nearbyVA San Diego Healthcare System★★★★★ · 11.3 miDirections →
+Low-cost careNeighborhood HealthcareLakeside · 1.7 mi · sliding-scale feesDirections →
1.7 mi
Neighborhood Healthcare
4 sites · nearest in Lakeside
Sliding-scale fees
Directions to nearest
2.3 mi
La Maestra Family Clinic
4 sites · nearest in El Cajon
Sliding-scale fees
Directions to nearest
6.2 mi
Grossmont Hospital
La Mesa · ★★★★★
ER
10.3 mi
Kaiser Foundation Hospital - San Diego
San Diego · ★★★★★
ER
≈11.3 mi
VA San Diego Healthcare System
San Diego · ★★★★★
ERVA
13.3 mi
Rady Children's Hospital - San Diego
San Diego · not rated
Children's
✓ Primary careWinter Gardens is not a shortage area
✓ Dental careWinter Gardens is not a shortage area
✓ Mental healthWinter Gardens is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Winter Gardens. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Winter Gardens
MeasureWinter GardensMarginCalifornia
Chronic conditions
High blood pressure30.7%28.4–33.3%30.5%about the same
High cholesterol34.3%31.8–37.2%35.4%about the same
Obesity27.9%24.7–31.7%27.8%about the same
Arthritis22.8%20.9–25%20.8%worse
Depression24.6%22.1–27.4%20.1%worse
Lost all teeth (65+)11.6%9.5–13.9%10.6%about the same
Asthma10.1%9.1–11.3%9.3%about the same
Cancer (not skin)7.8%7.2–8.6%6.4%worse
Diabetes10.3%9.1–11.6%11.7%better
COPD6.3%5.6–7%5.1%worse
Heart disease5.9%5.3–6.5%5.6%about the same
Stroke3.2%3–3.5%3.1%about the same
Habits
Smoke cigarettes12.8%11.3–14.6%10.9%worse
Binge drink17.4%15.2–19.9%15.3%about the same
Get no exercise21.6%19.1–24.4%24.6%better
Sleep under 7 hours35.5%32–39.1%35.1%about the same
Care & screenings
Yearly checkup72.6%69.9–75.5%71.9%about the same
Dentist visit62.3%59.3–65.1%62.8%about the same
Cholesterol check85.3%83.8–86.9%85.4%about the same
Colon screening62.2%58.1–66%57.5%better
Mammogram75%68.8–80.4%75.7%about the same
Taking BP meds68.6%65.7–71.8%71.3%about the same
No health insurance8.4%7.3–9.6%10.6%better
Mind & connection
Feel lonely36.4%33.2–40%37.3%about the same
Lack emotional support28.1%25.3–31.2%28.6%about the same
Frequent mental distress18.8%17–20.7%16.4%worse
Fair or poor health20.6%18.7–22.8%22.1%about the same
Frequent physical distress13.9%12.5–15.4%13.4%about the same
Everyday needs
Food insecurity15.9%14.1–18.1%17.9%about the same
Housing insecurity14.3%12.7–16.1%14.9%about the same
Utility shut-off threat7.2%6.3–8.2%7.3%about the same
No reliable transportation9%8–10.1%9.3%about the same
Receive SNAP16.1%14.3–18.2%15.6%
Disability
Any disability29.8%27.1–32.8%30.4%
Walking or climbing stairs13.7%12.2–15.2%13.8%
Thinking or memory15.9%14.4–17.6%14.6%
Hearing6.1%5.5–6.8%5.9%
Vision5.2%4.7–5.7%5.6%
Dressing or bathing4%3.6–4.3%3.9%
Errands alone8.7%7.9–9.7%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Winter Gardens door to door.
Close calls stay grayEvery figure has a margin of error. When the California figure falls inside it, we don't call Winter Gardens better or worse.
CDC's own town estimateCDC publishes Winter Gardens directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01