Health · Upper Lake

Upper Lake, CA health

Upper Lake differs from California on 15 of 40 measures. Where it trails the state most: more adults with COPD (7.7% vs 5.1%) and more older adults who have lost all their teeth (15.8% vs 10.6%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Upper Lake
TownTapestry Health GradeNew

Upper Lake’s Health Grade: C

On seven CDC health estimates for adults, Upper Lake is healthier than 32% of U.S. towns.

C-Self-rated healthC-Physical distressDMental distressB+ObesityB-DiabetesC+SmokingB-Exercise
All U.S. towns we grade (19,420)Healthier than 32%
Less healthyHealthier
California towns we grade (1,056)Healthier than 25%
Towns with similar incomes, $83K–$138K (6,567)Healthier than 6%

Wealth explains part of the grade. Upper Lake is healthier than 32% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Upper Lake could be anywhere from D to B.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in California ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Upper Lake with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Upper Lake uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Upper Lake compares with California

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Upper Lake adults…

35 of every 100 Upper Lake adults have high blood pressure
California: 31 in 100 · worse · margin 30.9–39.4%

Bars show Upper Lake; the black tick is California. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Upper Lake, betterUpper Lake, worseToo close to callCalifornia
Get no exerciseshare of adults 26.3% Upper Lake
CA 24.6%
Sleep under 7 hoursshare of adults 37.1% Upper Lake
CA 35.1%
Binge drinkshare of adults 17.1% Upper Lake
CA 15.3%
Smoke cigarettesshare of adults 15.6% Upper Lake
CA 10.9%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Upper Lake adults getting routine care. The full ring is 100%; the dark tick marks California.

71%
Yearly checkup
CA 72%
55%
Dentist visit
CA 63%
84%
Cholesterol check
CA 85%
57%
Colon screening
CA 58%
72%
Mammogram
CA 76%
71%
Taking BP meds
CA 71%
1 in 10
working-age adults has no health insurance
Upper Lake 10.3% · California 1 in 9 (10.6%)
Mind & connection

How Upper Lake adults are doing

1 in 3Upper Lake adults feel lonely
35.7% · California 37.3% · too close to call
1 in 4Upper Lake adults have been diagnosed with depression
25.3% · California 20.1% · worse
1 in 4Upper Lake adults lack social or emotional support
25.9% · California 28.6% · too close to call
1 in 5Upper Lake adults are in frequent mental distress
19.6% · California 16.4% · worse
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Upper Lake adults worry about having enough food
19.7% · CA 17.9% · about the same
1 in 6
Upper Lake adults worry about keeping their housing
16.6% · CA 14.9% · about the same
1 in 11
Upper Lake adults were threatened with a utility shut-off
9.5% · CA 7.3% · worse
1 in 9
Upper Lake adults lack reliable transportation
11% · CA 9.3% · worse

20.3% of Upper Lake adults receive SNAP (food stamps), compared with 15.6% across California.

Disability

Living with a disability

35.3%

of Upper Lake adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs16.8%
Thinking or memory17.6%
Hearing7.4%
Errands alone10.3%
Vision6.5%
Dressing or bathing5%

Black tick: California. Shown without a better/worse judgment.

Getting care

Care in and near Upper Lake

No hospital or community health center in Upper Lake itself. These are the nearest.

HNearest ERSutter Lakeside HospitalLakeport · 4 miDirections →
★Best rated nearbyAdventist Health Howard Memorial★★★★★ · 32.5 miDirections →
+Low-cost careMendocino Community Health ClinicLakeport · 4.1 mi · sliding-scale feesDirections →
4 mi
Sutter Lakeside Hospital
Lakeport · ★★★★★
ERRural critical access
4.1 mi
Mendocino Community Health Clinic
5 sites · nearest in Lakeport
Sliding-scale fees
Directions to nearest
16 mi
Adventist Health Ukiah Valley
Ukiah · ★★★★★
ER
20.1 mi
Adventist Health Clearlake
Clearlake · ★★★★★
ERRural critical access
25.4 mi
Coppertower Family Medical Center
2 sites · nearest in Cloverdale
Sliding-scale fees
Directions to nearest
32.5 mi
Adventist Health Howard Memorial
Willits · ★★★★★
Rural critical access
✓ Primary careUpper Lake is not a shortage area
✓ Dental careUpper Lake is not a shortage area
! Mental healthUpper Lake's county is a federal shortage area for some residents.Low-income residents, MFW-Lake County · need score 19 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Upper Lake. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Upper Lake
MeasureUpper LakeMarginCalifornia
Chronic conditions
High blood pressure35%30.9–39.4%30.5%worse
High cholesterol35.4%31–39.9%35.4%about the same
Obesity33.9%26.3–42.3%27.8%about the same
Arthritis25.4%22.3–28.8%20.8%worse
Depression25.3%21.6–29.4%20.1%worse
Lost all teeth (65+)15.8%13–19.1%10.6%worse
Asthma11%9.7–12.5%9.3%worse
Cancer (not skin)7.7%6.9–8.5%6.4%worse
Diabetes12.5%10.7–14.5%11.7%about the same
COPD7.7%6.5–9%5.1%worse
Heart disease7.1%6.3–8%5.6%worse
Stroke3.8%3.4–4.3%3.1%worse
Habits
Smoke cigarettes15.6%12.9–18.6%10.9%worse
Binge drink17.1%14.1–20.5%15.3%about the same
Get no exercise26.3%21.5–31.5%24.6%about the same
Sleep under 7 hours37.1%30.7–43.9%35.1%about the same
Care & screenings
Yearly checkup71.2%67.1–75.2%71.9%about the same
Dentist visit55.2%51.4–59.1%62.8%worse
Cholesterol check84.2%82.1–86.3%85.4%about the same
Colon screening57.4%51.9–62.9%57.5%about the same
Mammogram71.7%63.3–79.3%75.7%about the same
Taking BP meds71.1%67.7–74.4%71.3%about the same
No health insurance10.3%8.2–12.7%10.6%about the same
Mind & connection
Feel lonely35.7%30.2–41.5%37.3%about the same
Lack emotional support25.9%21.9–30.3%28.6%about the same
Frequent mental distress19.6%17.3–22.1%16.4%worse
Fair or poor health25.3%21.7–29.1%22.1%about the same
Frequent physical distress16.4%14.3–18.6%13.4%worse
Everyday needs
Food insecurity19.7%16.3–23.6%17.9%about the same
Housing insecurity16.6%13.9–19.5%14.9%about the same
Utility shut-off threat9.5%8.1–11.1%7.3%worse
No reliable transportation11%9.4–12.7%9.3%worse
Receive SNAP20.3%16.7–24.1%15.6%
Disability
Any disability35.3%30.6–40.6%30.4%
Walking or climbing stairs16.8%14.4–19.4%13.8%
Thinking or memory17.6%15.4–20.2%14.6%
Hearing7.4%6.5–8.4%5.9%
Vision6.5%5.8–7.4%5.6%
Dressing or bathing5%4.4–5.7%3.9%
Errands alone10.3%8.9–11.8%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Upper Lake door to door.
Close calls stay grayEvery figure has a margin of error. When the California figure falls inside it, we don't call Upper Lake better or worse.
CDC's own town estimateCDC publishes Upper Lake directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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