Health · Spring Valley

Spring Valley, CA health

On every measure CDC estimates, Spring Valley looks like California as a whole: no difference is outside the margin of error.

CDC PLACES 2025 · adults 18+ · CDC's estimate for Spring Valley
TownTapestry Health GradeNew

Spring Valley’s Health Grade: B+

On seven CDC health estimates for adults, Spring Valley is healthier than 68% of U.S. towns and 58% of California towns.

C+Self-rated healthB+Physical distressC+Mental distressAObesityB+DiabetesA-SmokingB+Exercise
All U.S. towns we grade (19,420)Healthier than 68%
Less healthyHealthier
California towns we grade (1,056)Healthier than 58%
Towns with similar incomes, $82K–$136K (6,727)Healthier than 44%

Wealth explains part of the grade. Spring Valley is healthier than 68% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Spring Valley could be anywhere from B− to A−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in California ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Spring Valley with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Spring Valley uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Spring Valley compares with California

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Spring Valley adults…

30 of every 100 Spring Valley adults have high blood pressure
California: 31 in 100 · too close to call · margin 28–32.9%

Bars show Spring Valley; the black tick is California. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Spring Valley, betterSpring Valley, worseToo close to callCalifornia
Get no exerciseshare of adults 22.3% Spring Valley
CA 24.6%
Sleep under 7 hoursshare of adults 36.7% Spring Valley
CA 35.1%
Binge drinkshare of adults 16.4% Spring Valley
CA 15.3%
Smoke cigarettesshare of adults 11.2% Spring Valley
CA 10.9%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Spring Valley adults getting routine care. The full ring is 100%; the dark tick marks California.

73%
Yearly checkup
CA 72%
61%
Dentist visit
CA 63%
86%
Cholesterol check
CA 85%
61%
Colon screening
CA 58%
76%
Mammogram
CA 76%
69%
Taking BP meds
CA 71%
1 in 10
working-age adults has no health insurance
Spring Valley 9.8% · California 1 in 9 (10.6%)
Mind & connection

How Spring Valley adults are doing

1 in 3Spring Valley adults feel lonely
36.9% · California 37.3% · too close to call
1 in 5Spring Valley adults have been diagnosed with depression
22% · California 20.1% · too close to call
1 in 3Spring Valley adults lack social or emotional support
29.6% · California 28.6% · too close to call
1 in 6Spring Valley adults are in frequent mental distress
17.6% · California 16.4% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Spring Valley adults worry about having enough food
17.7% · CA 17.9% · about the same
1 in 6
Spring Valley adults worry about keeping their housing
16.1% · CA 14.9% · about the same
1 in 13
Spring Valley adults were threatened with a utility shut-off
7.8% · CA 7.3% · about the same
1 in 10
Spring Valley adults lack reliable transportation
9.6% · CA 9.3% · about the same

16.7% of Spring Valley adults receive SNAP (food stamps), compared with 15.6% across California.

Disability

Living with a disability

28.8%

of Spring Valley adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs13.2%
Thinking or memory15.1%
Hearing5.5%
Errands alone8.2%
Vision5.4%
Dressing or bathing3.9%

Black tick: California. Shown without a better/worse judgment.

Around Spring Valley

Spring Valley and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Spring Valley.

La Presa: 28% Casa de Oro-Mount Helix: 25.2% Lemon Grove: 28.6% Rancho San Diego: 25% La Mesa: 26.3% San Diego: 24.2% Bonita: 24.6% El Cajon: 30% Jamul: 24.5% Granite Hills: 26.6% Crest: 26.2% Spring Valley: 28% Spring Valley La Presa Casa de Oro-Mount Helix Lemon Grove Rancho San Diego La Mesa Grossmont Hospital · La Mesa · 3.9 mi · 4★ MedicareH Paradise Valley Hospital · National City · 6.9 mi · 3★ MedicareH Sharp Chula Vista Medical Center · Chula Vista · 8.2 mi · 4★ MedicareH Kaiser Foundation Hospital - San Diego · San Diego · 8.2 mi · 4★ MedicareH Spring Valley Family Counseling Center · Spring Valley · 2 mi+ La Maestra Lemon Grove Clinic · Lemon Grove · 3.1 mi+
24.2%30%· darker is worse for health

Obesity

#9 of 12towns on this map, healthiest first
Rancho San Diego25%
Casa de Oro-Mount Helix25.2%
La Mesa26.3%
Spring Valley28%
La Presa28%
Lemon Grove28.6%

Care in and near Spring Valley

1 community health center in Spring Valley, plus the nearest outside it. Nearest first.

Grossmont HospitalLa Mesa · 3.9 mi · ★★★★★ · ER DirectionsMedicare profile
Paradise Valley HospitalNational City · 6.9 mi · ★★★★★ · ER DirectionsMedicare profile
Sharp Chula Vista Medical CenterChula Vista · 8.2 mi · ★★★★★ · ER DirectionsMedicare profile
Kaiser Foundation Hospital - San DiegoSan Diego · 8.2 mi · ★★★★★ · ER DirectionsMedicare profile
Spring Valley Family Counseling CenterSpring Valley · 2 mi · community health center, sliding-scale fees Directions
La Maestra Lemon Grove ClinicLemon Grove · 3.1 mi · community health center, sliding-scale fees Directions
✓ Primary careSpring Valley is not a shortage area
✓ Dental careSpring Valley is not a shortage area
✓ Mental healthSpring Valley is not a shortage area

Shortage areas: HRSA Health Professional Shortage Areas. Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Spring Valley. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Spring Valley
MeasureSpring ValleyMarginCalifornia
Chronic conditions
High blood pressure30.3%28–32.9%30.5%about the same
High cholesterol33.5%31–36.4%35.4%about the same
Obesity28%24.7–31.7%27.8%about the same
Arthritis20.9%19.1–23%20.8%about the same
Depression22%19.7–24.5%20.1%about the same
Lost all teeth (65+)11.6%9.5–13.9%10.6%about the same
Asthma9.7%8.7–10.8%9.3%about the same
Cancer (not skin)6.8%6.2–7.4%6.4%about the same
Diabetes10.8%9.7–12.2%11.7%about the same
COPD5.3%4.7–5.9%5.1%about the same
Heart disease5.4%4.9–6%5.6%about the same
Stroke3.1%2.9–3.3%3.1%about the same
Habits
Smoke cigarettes11.2%9.9–12.6%10.9%about the same
Binge drink16.4%14.4–18.8%15.3%about the same
Get no exercise22.3%19.8–25%24.6%about the same
Sleep under 7 hours36.7%33.2–40.3%35.1%about the same
Care & screenings
Yearly checkup73%70.3–75.8%71.9%about the same
Dentist visit60.6%57.6–63.4%62.8%about the same
Cholesterol check85.7%84.2–87.3%85.4%about the same
Colon screening60.9%56.9–64.6%57.5%about the same
Mammogram76.3%70.2–81.4%75.7%about the same
Taking BP meds68.6%65.7–71.6%71.3%about the same
No health insurance9.8%8.5–11.2%10.6%about the same
Mind & connection
Feel lonely36.9%33.7–40.4%37.3%about the same
Lack emotional support29.6%26.7–32.7%28.6%about the same
Frequent mental distress17.6%15.9–19.4%16.4%about the same
Fair or poor health20.7%18.9–22.8%22.1%about the same
Frequent physical distress13.1%11.8–14.5%13.4%about the same
Everyday needs
Food insecurity17.7%15.7–20%17.9%about the same
Housing insecurity16.1%14.3–18.1%14.9%about the same
Utility shut-off threat7.8%6.9–9%7.3%about the same
No reliable transportation9.6%8.6–10.7%9.3%about the same
Receive SNAP16.7%14.9–18.9%15.6%
Disability
Any disability28.8%26.2–31.6%30.4%
Walking or climbing stairs13.2%11.9–14.7%13.8%
Thinking or memory15.1%13.6–16.7%14.6%
Hearing5.5%5–6.2%5.9%
Vision5.4%5–5.9%5.6%
Dressing or bathing3.9%3.6–4.2%3.9%
Errands alone8.2%7.4–9.1%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Spring Valley door to door.
Close calls stay grayEvery figure has a margin of error. When the California figure falls inside it, we don't call Spring Valley better or worse.
CDC's own town estimateCDC publishes Spring Valley directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Spring Valley

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