Health · Sonoma

Sonoma, CA health

Sonoma differs from California on 22 of 40 measures. It has fewer adults facing food insecurity (9.4% vs 17.9%) and fewer adults facing housing insecurity (8.1% vs 14.9%). Where it trails the state: more adults who have had cancer (12.2% vs 6.4%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Sonoma
TownTapestry Health GradeNew

Sonoma’s Health Grade: A−

On seven CDC health estimates for adults, Sonoma is healthier than 81% of U.S. towns and 72% of California towns.

BSelf-rated healthBPhysical distressAMental distressA+ObesityBDiabetesASmokingA-Exercise
All U.S. towns we grade (19,420)Healthier than 81%
Less healthyHealthier
California towns we grade (1,056)Healthier than 72%
Towns with similar incomes, $74K–$123K (8,163)Healthier than 79%

About what its income would suggest. Sonoma does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Sonoma could be anywhere from B to A.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in California ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Sonoma with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Sonoma uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Sonoma compares with California

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Sonoma adults…

36 of every 100 Sonoma adults have high blood pressure
California: 31 in 100 · worse · margin 31.7–40%

Bars show Sonoma; the black tick is California. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Sonoma, betterSonoma, worseToo close to callCalifornia
Get no exerciseshare of adults 20.3% Sonoma
CA 24.6%
Sleep under 7 hoursshare of adults 31% Sonoma
CA 35.1%
Binge drinkshare of adults 13.4% Sonoma
CA 15.3%
Smoke cigarettesshare of adults 9.3% Sonoma
CA 10.9%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Sonoma adults getting routine care. The full ring is 100%; the dark tick marks California.

78%
Yearly checkup
CA 72%
70%
Dentist visit
CA 63%
91%
Cholesterol check
CA 85%
70%
Colon screening
CA 58%
80%
Mammogram
CA 76%
79%
Taking BP meds
CA 71%
1 in 16
working-age adults has no health insurance
Sonoma 6.1% · California 1 in 9 (10.6%)
Mind & connection

How Sonoma adults are doing

1 in 3Sonoma adults feel lonely
29.3% · California 37.3% · better
1 in 4Sonoma adults have been diagnosed with depression
22.4% · California 20.1% · too close to call
1 in 5Sonoma adults lack social or emotional support
20.8% · California 28.6% · better
1 in 7Sonoma adults are in frequent mental distress
14.1% · California 16.4% · better
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Sonoma adults worry about having enough food
9.4% · CA 17.9% · better
1 in 12
Sonoma adults worry about keeping their housing
8.1% · CA 14.9% · better
1 in 22
Sonoma adults were threatened with a utility shut-off
4.5% · CA 7.3% · better
1 in 18
Sonoma adults lack reliable transportation
5.7% · CA 9.3% · better

8.7% of Sonoma adults receive SNAP (food stamps), compared with 15.6% across California.

Disability

Living with a disability

30.3%

of Sonoma adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.6%
Thinking or memory11.6%
Hearing8.1%
Errands alone7.6%
Vision4.5%
Dressing or bathing3.6%

Black tick: California. Shown without a better/worse judgment.

Getting care

Care in and near Sonoma

1 hospital and 1 community health center in Sonoma, plus the nearest just outside it.

HNearest ERSonoma Valley HospitalSonoma · 0.3 miDirections →
★Best rated nearbyNovato Community Hospital★★★★★ · 14.4 miDirections →
+Low-cost careSonoma Valley Community Health CenterSonoma · 1 mi · sliding-scale feesDirections →
0.3 mi
Sonoma Valley Hospital
Sonoma · ★★★★★
ERIn Sonoma
1 mi
Sonoma Valley Community Health Center
2 sites · nearest in Sonoma
Sliding-scale feesIn Sonoma
Directions to nearest
9.2 mi
Providence Queen of the Valley Medical Center
Napa · ★★★★★
ER
9.3 mi
Ole Health
3 sites · nearest in Napa
Sliding-scale fees
Directions to nearest
9.7 mi
Petaluma Valley Hospital
Petaluma · ★★★★★
14.4 mi
Novato Community Hospital
Novato · ★★★★★
ER
✓ Primary careSonoma is not a shortage area
✓ Dental careSonoma is not a shortage area
✓ Mental healthSonoma is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Sonoma. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Sonoma
MeasureSonomaMarginCalifornia
Chronic conditions
High blood pressure35.8%31.7–40%30.5%worse
High cholesterol38.4%34–42.9%35.4%about the same
Obesity24.8%19.4–30.8%27.8%about the same
Arthritis29.8%26.3–33.3%20.8%worse
Depression22.4%19.1–25.9%20.1%about the same
Lost all teeth (65+)5.8%4.6–7.2%10.6%better
Asthma9.9%8.7–11.2%9.3%about the same
Cancer (not skin)12.2%11–13.4%6.4%worse
Diabetes11.4%9.8–13.3%11.7%about the same
COPD6.5%5.5–7.6%5.1%worse
Heart disease7.6%6.7–8.6%5.6%worse
Stroke3.9%3.4–4.4%3.1%worse
Habits
Smoke cigarettes9.3%7.7–11%10.9%about the same
Binge drink13.4%11.1–16.1%15.3%about the same
Get no exercise20.3%16.8–24.3%24.6%better
Sleep under 7 hours31%26.1–36.7%35.1%about the same
Care & screenings
Yearly checkup77.5%74.1–80.6%71.9%better
Dentist visit70.3%67.3–73.6%62.8%better
Cholesterol check90.6%89.3–91.7%85.4%better
Colon screening70%65.6–74.6%57.5%better
Mammogram79.8%73.5–85.7%75.7%about the same
Taking BP meds78.5%75.2–81.5%71.3%better
No health insurance6.1%5.1–7.2%10.6%better
Mind & connection
Feel lonely29.3%25.1–34%37.3%better
Lack emotional support20.8%17.9–24.2%28.6%better
Frequent mental distress14.1%12.4–16%16.4%better
Fair or poor health17.9%15.3–20.6%22.1%better
Frequent physical distress13.4%11.6–15.3%13.4%about the same
Everyday needs
Food insecurity9.4%7.9–11.1%17.9%better
Housing insecurity8.1%6.9–9.5%14.9%better
Utility shut-off threat4.5%3.9–5.2%7.3%better
No reliable transportation5.7%5–6.5%9.3%better
Receive SNAP8.7%7.3–10.4%15.6%
Disability
Any disability30.3%26.3–34.6%30.4%
Walking or climbing stairs15.6%13.3–18%13.8%
Thinking or memory11.6%10.2–13.2%14.6%
Hearing8.1%7.1–9.1%5.9%
Vision4.5%3.9–5.1%5.6%
Dressing or bathing3.6%3.1–4%3.9%
Errands alone7.6%6.5–8.7%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Sonoma door to door.
Close calls stay grayEvery figure has a margin of error. When the California figure falls inside it, we don't call Sonoma better or worse.
CDC's own town estimateCDC publishes Sonoma directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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