Health · Seaside

Seaside, CA health

Seaside differs from California on 8 of 40 measures. It has fewer adults who have had cancer (5.4% vs 6.4%). Where it trails the state: more adults facing a utility shut-off (9.9% vs 7.3%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Seaside
TownTapestry Health GradeNew

Seaside’s Health Grade: B−

On seven CDC health estimates for adults, Seaside is healthier than 50% of U.S. towns.

C-Self-rated healthB-Physical distressCMental distressA-ObesityB-DiabetesB+SmokingB-Exercise
All U.S. towns we grade (19,420)Healthier than 50%
Less healthyHealthier
California towns we grade (1,056)Healthier than 40%
Towns with similar incomes, $64K–$107K (9,476)Healthier than 42%

About what its income would suggest. Seaside does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Seaside could be anywhere from C− to B+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in California ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Seaside with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Seaside uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Seaside compares with California

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Seaside adults…

31 of every 100 Seaside adults have high blood pressure
California: 31 in 100 · too close to call · margin 27.4–34.3%

Bars show Seaside; the black tick is California. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Seaside, betterSeaside, worseToo close to callCalifornia
Get no exerciseshare of adults 25.9% Seaside
CA 24.6%
Sleep under 7 hoursshare of adults 34.9% Seaside
CA 35.1%
Binge drinkshare of adults 17% Seaside
CA 15.3%
Smoke cigarettesshare of adults 12.5% Seaside
CA 10.9%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Seaside adults getting routine care. The full ring is 100%; the dark tick marks California.

71%
Yearly checkup
CA 72%
59%
Dentist visit
CA 63%
83%
Cholesterol check
CA 85%
58%
Colon screening
CA 58%
70%
Mammogram
CA 76%
69%
Taking BP meds
CA 71%
1 in 7
working-age adults has no health insurance
Seaside 13.5% · California 1 in 9 (10.6%)
Mind & connection

How Seaside adults are doing

1 in 3Seaside adults feel lonely
36.2% · California 37.3% · too close to call
1 in 5Seaside adults have been diagnosed with depression
20.6% · California 20.1% · too close to call
1 in 4Seaside adults lack social or emotional support
28.1% · California 28.6% · too close to call
1 in 6Seaside adults are in frequent mental distress
18% · California 16.4% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Seaside adults worry about having enough food
22.4% · CA 17.9% · worse
1 in 5
Seaside adults worry about keeping their housing
18.5% · CA 14.9% · worse
1 in 10
Seaside adults were threatened with a utility shut-off
9.9% · CA 7.3% · worse
1 in 8
Seaside adults lack reliable transportation
11.9% · CA 9.3% · worse

20.5% of Seaside adults receive SNAP (food stamps), compared with 15.6% across California.

Disability

Living with a disability

31%

of Seaside adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs14.4%
Thinking or memory17%
Hearing5.8%
Errands alone9.3%
Vision6.8%
Dressing or bathing4.6%

Black tick: California. Shown without a better/worse judgment.

Around Seaside

Seaside and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Seaside.

Monterey: 25.6% Sand City: 35% Del Rey Oaks: 26.5% Marina: 28.5% Del Monte Forest: 23.2% Pacific Grove: 25.8% Seaside: 31.4% Seaside Monterey Sand City Del Rey Oaks Marina Community Hospital of the Monterey Peninsula · Monterey · 6.2 mi · 4★ MedicareH County of Monterey - Seaside Family Health Center · Seaside · 2.2 mi+ Csvs - Seaside Clinic · Seaside · 2.3 mi+
23.2%35%· darker is worse for health

Obesity

#6 of 7towns on this map, healthiest first
Monterey25.6%
Del Rey Oaks26.5%
Marina28.5%
Seaside31.4%
Sand City35%
6 places to get careNearest ER 6.2 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Seaside

2 community health centers in Seaside, plus the nearest just outside it.

HNearest ERCommunity Hospital of the Monterey PeninsulaMonterey · 6.2 miDirections →
★Best rated nearbySalinas Valley Health Medical Center★★★★★ · 9.8 miDirections →
+Low-cost careCounty of MontereySeaside · 2.2 mi · sliding-scale feesDirections →
2.2 mi
County of Monterey
4 sites · nearest in Seaside
Sliding-scale feesIn Seaside
Directions to nearest
2.3 mi
Clinica De Salud Del Valle De Salinas
4 sites · nearest in Seaside
Sliding-scale feesIn Seaside
Directions to nearest
6.2 mi
Community Hospital of the Monterey Peninsula
Monterey · ★★★★★
ER
9.8 mi
Salinas Valley Health Medical Center
Salinas · ★★★★★
ER
11.5 mi
Natividad Medical Center
Salinas · ★★★★★
ER
21.1 mi
Watsonville Community Hospital
Watsonville · ★★★★★
ER
✓ Primary careSeaside is not a shortage area
✓ Dental careSeaside is not a shortage area
✓ Mental healthSeaside is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Seaside. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Seaside
MeasureSeasideMarginCalifornia
Chronic conditions
High blood pressure30.8%27.4–34.3%30.5%about the same
High cholesterol33.3%29.7–37%35.4%about the same
Obesity31.4%25.6–37.7%27.8%about the same
Arthritis19.9%17.6–22.5%20.8%about the same
Depression20.6%17.6–23.8%20.1%about the same
Lost all teeth (65+)12.6%10.1–15.3%10.6%about the same
Asthma10.2%9.1–11.5%9.3%about the same
Cancer (not skin)5.4%4.9–6%6.4%better
Diabetes11.9%10.4–13.5%11.7%about the same
COPD5.5%4.9–6.1%5.1%about the same
Heart disease5.5%4.9–6.1%5.6%about the same
Stroke3.2%3–3.5%3.1%about the same
Habits
Smoke cigarettes12.5%10.7–14.3%10.9%about the same
Binge drink17%14.1–20.1%15.3%about the same
Get no exercise25.9%22.1–29.9%24.6%about the same
Sleep under 7 hours34.9%29.3–40.7%35.1%about the same
Care & screenings
Yearly checkup71.1%67.1–75%71.9%about the same
Dentist visit58.8%55.1–62.2%62.8%worse
Cholesterol check82.7%80.6–84.6%85.4%worse
Colon screening57.7%52.4–62.6%57.5%about the same
Mammogram69.9%61.2–77.4%75.7%about the same
Taking BP meds68.6%65.4–71.6%71.3%about the same
No health insurance13.5%11.6–15.4%10.6%worse
Mind & connection
Feel lonely36.2%31.6–41.2%37.3%about the same
Lack emotional support28.1%24.6–32.1%28.6%about the same
Frequent mental distress18%16.1–20.1%16.4%about the same
Fair or poor health24.6%21.9–27.4%22.1%about the same
Frequent physical distress14.3%12.6–16%13.4%about the same
Everyday needs
Food insecurity22.4%19.9–25.4%17.9%worse
Housing insecurity18.5%16.4–21.1%14.9%worse
Utility shut-off threat9.9%8.7–11.3%7.3%worse
No reliable transportation11.9%10.6–13.4%9.3%worse
Receive SNAP20.5%18.2–23%15.6%
Disability
Any disability31%27.3–35%30.4%
Walking or climbing stairs14.4%12.7–16.2%13.8%
Thinking or memory17%15.3–19%14.6%
Hearing5.8%5.1–6.5%5.9%
Vision6.8%6.2–7.4%5.6%
Dressing or bathing4.6%4.2–4.9%3.9%
Errands alone9.3%8.4–10.4%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Seaside door to door.
Close calls stay grayEvery figure has a margin of error. When the California figure falls inside it, we don't call Seaside better or worse.
CDC's own town estimateCDC publishes Seaside directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/18 · 2025-01-01