Health · Sea Ranch

Sea Ranch, CA health

Sea Ranch differs from California on 25 of 40 measures. It has fewer adults facing housing insecurity (5% vs 14.9%) and fewer adults facing food insecurity (6.6% vs 17.9%). Where it trails the state: more adults who have had cancer (17.3% vs 6.4%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Sea Ranch
TownTapestry Health GradeNew

Sea Ranch’s Health Grade: A−

On seven CDC health estimates for adults, Sea Ranch is healthier than 76% of U.S. towns and 66% of California towns.

BSelf-rated healthB-Physical distressA+Mental distressA+ObesityCDiabetesASmokingA-Exercise
All U.S. towns we grade (19,420)Healthier than 76%
Less healthyHealthier
California towns we grade (1,056)Healthier than 66%
Towns with similar incomes, $105K–$174K (3,501)Healthier than 29%

Wealth explains part of the grade. Sea Ranch is healthier than 76% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Sea Ranch could be anywhere from B− to A.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in California ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Sea Ranch with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Sea Ranch uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Sea Ranch compares with California

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Sea Ranch adults…

45 of every 100 Sea Ranch adults have high blood pressure
California: 31 in 100 · worse · margin 40–49.9%

Bars show Sea Ranch; the black tick is California. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Sea Ranch, betterSea Ranch, worseToo close to callCalifornia
Get no exerciseshare of adults 20.3% Sea Ranch
CA 24.6%
Sleep under 7 hoursshare of adults 27.8% Sea Ranch
CA 35.1%
Binge drinkshare of adults 9.4% Sea Ranch
CA 15.3%
Smoke cigarettesshare of adults 8.2% Sea Ranch
CA 10.9%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Sea Ranch adults getting routine care. The full ring is 100%; the dark tick marks California.

84%
Yearly checkup
CA 72%
73%
Dentist visit
CA 63%
95%
Cholesterol check
CA 85%
76%
Colon screening
CA 58%
82%
Mammogram
CA 76%
84%
Taking BP meds
CA 71%
1 in 24
working-age adults has no health insurance
Sea Ranch 4.2% · California 1 in 9 (10.6%)
Mind & connection

How Sea Ranch adults are doing

1 in 4Sea Ranch adults feel lonely
25.9% · California 37.3% · better
1 in 5Sea Ranch adults have been diagnosed with depression
20.6% · California 20.1% · too close to call
1 in 6Sea Ranch adults lack social or emotional support
18.1% · California 28.6% · better
1 in 9Sea Ranch adults are in frequent mental distress
11.3% · California 16.4% · better
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 15
Sea Ranch adults worry about having enough food
6.6% · CA 17.9% · better
1 in 20
Sea Ranch adults worry about keeping their housing
5% · CA 14.9% · better
1 in 33
Sea Ranch adults were threatened with a utility shut-off
3% · CA 7.3% · better
1 in 24
Sea Ranch adults lack reliable transportation
4.1% · CA 9.3% · better

6.5% of Sea Ranch adults receive SNAP (food stamps), compared with 15.6% across California.

Disability

Living with a disability

32.8%

of Sea Ranch adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs18.6%
Thinking or memory9.6%
Hearing10.6%
Errands alone7.3%
Vision4.5%
Dressing or bathing3.8%

Black tick: California. Shown without a better/worse judgment.

Getting care

Care in and near Sea Ranch

No hospital or community health center in Sea Ranch itself. These are the nearest.

HNearest ERAdventist Health Ukiah ValleyUkiah · 32.6 miDirections →
★Best rated nearbySutter Lakeside Hospital★★★★★ · 39.7 miDirections →
+Low-cost careRedwood Coast Medical ServicesGualala · 4.9 mi · sliding-scale feesDirections →
4.9 mi
Redwood Coast Medical Services
5 sites · nearest in Gualala
Sliding-scale fees
Directions to nearest
20.4 mi
Anderson Valley Health Center
Boonville · community health center
Sliding-scale fees
32.6 mi
Adventist Health Ukiah Valley
Ukiah · ★★★★★
ER
32.8 mi
Healdsburg Hospital
Healdsburg · not rated
ERRural critical access
39.7 mi
Sutter Lakeside Hospital
Lakeport · ★★★★★
ERRural critical access
41 mi
Kaiser Foundation Hospital-Santa Rosa
Santa Rosa · ★★★★★
ER
✓ Primary careSea Ranch is not a shortage area
✓ Dental careSea Ranch is not a shortage area
✓ Mental healthSea Ranch is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Sea Ranch. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Sea Ranch
MeasureSea RanchMarginCalifornia
Chronic conditions
High blood pressure44.8%40–49.9%30.5%worse
High cholesterol45.7%40.9–50.7%35.4%worse
Obesity23.8%18.6–29.9%27.8%about the same
Arthritis38.6%34.4–43.1%20.8%worse
Depression20.6%17.5–24.1%20.1%about the same
Lost all teeth (65+)7.1%5.7–8.9%10.6%better
Asthma9.7%8.5–11%9.3%about the same
Cancer (not skin)17.3%15.7–19.1%6.4%worse
Diabetes14%11.9–16.6%11.7%worse
COPD8.2%6.5–10.1%5.1%worse
Heart disease10.5%9.2–12.1%5.6%worse
Stroke5%4.3–5.8%3.1%worse
Habits
Smoke cigarettes8.2%6.1–10.5%10.9%better
Binge drink9.4%7.7–11.4%15.3%better
Get no exercise20.3%16.1–25.3%24.6%about the same
Sleep under 7 hours27.8%23.3–33.1%35.1%better
Care & screenings
Yearly checkup84%81.3–86.6%71.9%better
Dentist visit73%70.1–76.2%62.8%better
Cholesterol check94.8%93.9–95.6%85.4%better
Colon screening76.3%72.1–80.5%57.5%better
Mammogram81.5%75.5–87.1%75.7%about the same
Taking BP meds84.1%81–87%71.3%better
No health insurance4.2%3.2–5.4%10.6%better
Mind & connection
Feel lonely25.9%21.8–30.5%37.3%better
Lack emotional support18.1%15.1–21.4%28.6%better
Frequent mental distress11.3%9.7–13.1%16.4%better
Fair or poor health18.3%15–22.1%22.1%about the same
Frequent physical distress14.3%12.1–16.9%13.4%about the same
Everyday needs
Food insecurity6.6%5–8.5%17.9%better
Housing insecurity5%4–6.1%14.9%better
Utility shut-off threat3%2.5–3.6%7.3%better
No reliable transportation4.1%3.4–4.9%9.3%better
Receive SNAP6.5%4.8–8.5%15.6%
Disability
Any disability32.8%27.9–38.3%30.4%
Walking or climbing stairs18.6%15.3–22.3%13.8%
Thinking or memory9.6%7.9–11.4%14.6%
Hearing10.6%9.3–12.3%5.9%
Vision4.5%3.7–5.3%5.6%
Dressing or bathing3.8%3.1–4.6%3.9%
Errands alone7.3%6–8.9%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Sea Ranch door to door.
Close calls stay grayEvery figure has a margin of error. When the California figure falls inside it, we don't call Sea Ranch better or worse.
CDC's own town estimateCDC publishes Sea Ranch directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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