Health · Rainbow

Rainbow, CA health

Rainbow differs from California on 17 of 40 measures. It has fewer adults facing food insecurity (11.9% vs 17.9%) and fewer adults facing a utility shut-off (5.2% vs 7.3%). Where it trails the state: more adults who have had cancer (9.8% vs 6.4%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Rainbow
TownTapestry Health GradeNew

Rainbow’s Health Grade: A−

On seven CDC health estimates for adults, Rainbow is healthier than 84% of U.S. towns and 76% of California towns.

BSelf-rated healthA-Physical distressA-Mental distressAObesityB+DiabetesASmokingA-Exercise
All U.S. towns we grade (19,420)Healthier than 84%
Less healthyHealthier
California towns we grade (1,056)Healthier than 76%
Towns with similar incomes, $78K–$130K (7,386)Healthier than 79%

About what its income would suggest. Rainbow does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Rainbow could be anywhere from B+ to A.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in California ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Rainbow with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Rainbow uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Rainbow compares with California

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Rainbow adults…

33 of every 100 Rainbow adults have high blood pressure
California: 31 in 100 · too close to call · margin 30.2–35.3%

Bars show Rainbow; the black tick is California. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Rainbow, betterRainbow, worseToo close to callCalifornia
Get no exerciseshare of adults 19.7% Rainbow
CA 24.6%
Sleep under 7 hoursshare of adults 32.2% Rainbow
CA 35.1%
Binge drinkshare of adults 15.5% Rainbow
CA 15.3%
Smoke cigarettesshare of adults 9% Rainbow
CA 10.9%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Rainbow adults getting routine care. The full ring is 100%; the dark tick marks California.

76%
Yearly checkup
CA 72%
67%
Dentist visit
CA 63%
89%
Cholesterol check
CA 85%
65%
Colon screening
CA 58%
77%
Mammogram
CA 76%
73%
Taking BP meds
CA 71%
1 in 12
working-age adults has no health insurance
Rainbow 8.2% · California 1 in 9 (10.6%)
Mind & connection

How Rainbow adults are doing

1 in 3Rainbow adults feel lonely
33.4% · California 37.3% · better
1 in 5Rainbow adults have been diagnosed with depression
21% · California 20.1% · too close to call
1 in 4Rainbow adults lack social or emotional support
25.2% · California 28.6% · better
1 in 7Rainbow adults are in frequent mental distress
14.8% · California 16.4% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Rainbow adults worry about having enough food
11.9% · CA 17.9% · better
1 in 9
Rainbow adults worry about keeping their housing
11% · CA 14.9% · better
1 in 19
Rainbow adults were threatened with a utility shut-off
5.2% · CA 7.3% · better
1 in 15
Rainbow adults lack reliable transportation
6.8% · CA 9.3% · better

10.8% of Rainbow adults receive SNAP (food stamps), compared with 15.6% across California.

Disability

Living with a disability

27.9%

of Rainbow adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.3%
Thinking or memory12.5%
Hearing6.9%
Errands alone7.1%
Vision4.7%
Dressing or bathing3.4%

Black tick: California. Shown without a better/worse judgment.

Getting care

Care in and near Rainbow

No hospital or community health center in Rainbow itself. These are the nearest.

HNearest ERTemecula Valley HospitalTemecula · 5.2 miDirections →
★Best rated nearbySouthwest Healthcare Rancho Springs Hospital★★★★★ · 10.6 miDirections →
+Low-cost careNeighborhood HealthcareTemecula · 5.1 mi · sliding-scale feesDirections →
5.1 mi
Neighborhood Healthcare
5 sites · nearest in Temecula
Sliding-scale fees
Directions to nearest
5.2 mi
Temecula Valley Hospital
Temecula · ★★★★★
ER
6.6 mi
Vcc: Fallbrook Pediatrics & Family Medicine
Fallbrook · community health center
Sliding-scale fees
10.6 mi
Southwest Healthcare Rancho Springs Hospital
Murrieta · ★★★★★
ER
14.2 mi
Loma Linda University Medical Center-Murrieta
Murrieta · ★★★★★
ER
17.2 mi
Tri-City Medical Center
Oceanside · ★★★★★
ER
✓ Primary careRainbow is not a shortage area
✓ Dental careRainbow is not a shortage area
✓ Mental healthRainbow is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Rainbow. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Rainbow
MeasureRainbowMarginCalifornia
Chronic conditions
High blood pressure32.7%30.2–35.3%30.5%about the same
High cholesterol37%34.4–40%35.4%about the same
Obesity25.3%22.2–28.8%27.8%about the same
Arthritis24.4%22.3–26.7%20.8%worse
Depression21%18.8–23.5%20.1%about the same
Lost all teeth (65+)10.9%9–13.2%10.6%about the same
Asthma9%8.1–10.2%9.3%about the same
Cancer (not skin)9.8%9–10.7%6.4%worse
Diabetes10.8%9.6–12.3%11.7%about the same
COPD5.6%4.8–6.6%5.1%about the same
Heart disease6.6%5.9–7.4%5.6%worse
Stroke3.4%3–3.7%3.1%about the same
Habits
Smoke cigarettes9%7.6–10.6%10.9%better
Binge drink15.5%13.5–17.8%15.3%about the same
Get no exercise19.7%17.1–22.5%24.6%better
Sleep under 7 hours32.2%28.9–35.6%35.1%about the same
Care & screenings
Yearly checkup75.9%73.4–78.5%71.9%better
Dentist visit67.3%64.6–69.8%62.8%better
Cholesterol check88.9%87.4–90.4%85.4%better
Colon screening64.7%60.7–68.5%57.5%better
Mammogram77.1%71.2–82.1%75.7%about the same
Taking BP meds73.4%70.6–76.4%71.3%about the same
No health insurance8.2%6.5–10.2%10.6%better
Mind & connection
Feel lonely33.4%30.2–36.8%37.3%better
Lack emotional support25.2%22.4–28.2%28.6%better
Frequent mental distress14.8%13.3–16.6%16.4%about the same
Fair or poor health18.3%16.1–20.8%22.1%better
Frequent physical distress12.5%11.1–14.1%13.4%about the same
Everyday needs
Food insecurity11.9%10–14%17.9%better
Housing insecurity11%9.3–12.8%14.9%better
Utility shut-off threat5.2%4.4–6.1%7.3%better
No reliable transportation6.8%5.9–7.8%9.3%better
Receive SNAP10.8%8.9–12.8%15.6%
Disability
Any disability27.9%25–31%30.4%
Walking or climbing stairs13.3%11.7–15.2%13.8%
Thinking or memory12.5%11–14.2%14.6%
Hearing6.9%6.1–7.8%5.9%
Vision4.7%4.1–5.2%5.6%
Dressing or bathing3.4%3–3.9%3.9%
Errands alone7.1%6.2–8.1%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Rainbow door to door.
Close calls stay grayEvery figure has a margin of error. When the California figure falls inside it, we don't call Rainbow better or worse.
CDC's own town estimateCDC publishes Rainbow directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

The coffee’s on

Where to, neighbor?

You’re in Rainbow, CAView boundary

Nearby

All towns & citiesExplore the map
Loading boundary…

Rainbow is your selected town. The feed includes posts assigned to this town, not a distance radius or ZIP code.

Neighborhoods narrow the feed further, while townwide announcements, events, and issues remain visible.

Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01