Health · Oceano

Oceano, CA health

Oceano differs from California on 12 of 40 measures. Where it trails the state most: more adults with COPD (7.1% vs 5.1%) and more smokers (14.1% vs 10.9%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Oceano
TownTapestry Health GradeNew

Oceano’s Health Grade: C+

On seven CDC health estimates for adults, Oceano is healthier than 39% of U.S. towns.

C-Self-rated healthC-Physical distressCMental distressA-ObesityB-DiabetesBSmokingC+Exercise
All U.S. towns we grade (19,420)Healthier than 39%
Less healthyHealthier
California towns we grade (1,056)Healthier than 30%
Towns with similar incomes, $54K–$89K (9,697)Healthier than 45%

About what its income would suggest. Oceano does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Oceano could be anywhere from C− to B+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in California ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Oceano with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Oceano uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Oceano compares with California

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Oceano adults…

34 of every 100 Oceano adults have high blood pressure
California: 31 in 100 · too close to call · margin 29.9–37.1%

Bars show Oceano; the black tick is California. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Oceano, betterOceano, worseToo close to callCalifornia
Get no exerciseshare of adults 26.7% Oceano
CA 24.6%
Sleep under 7 hoursshare of adults 33.6% Oceano
CA 35.1%
Binge drinkshare of adults 15.7% Oceano
CA 15.3%
Smoke cigarettesshare of adults 14.1% Oceano
CA 10.9%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Oceano adults getting routine care. The full ring is 100%; the dark tick marks California.

71%
Yearly checkup
CA 72%
62%
Dentist visit
CA 63%
84%
Cholesterol check
CA 85%
58%
Colon screening
CA 58%
75%
Mammogram
CA 76%
71%
Taking BP meds
CA 71%
1 in 7
working-age adults has no health insurance
Oceano 13.4% · California 1 in 9 (10.6%)
Mind & connection

How Oceano adults are doing

1 in 3Oceano adults feel lonely
36.2% · California 37.3% · too close to call
1 in 4Oceano adults have been diagnosed with depression
23.2% · California 20.1% · too close to call
1 in 4Oceano adults lack social or emotional support
27.9% · California 28.6% · too close to call
1 in 5Oceano adults are in frequent mental distress
18.4% · California 16.4% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Oceano adults worry about having enough food
21.2% · CA 17.9% · worse
1 in 6
Oceano adults worry about keeping their housing
17.2% · CA 14.9% · about the same
1 in 11
Oceano adults were threatened with a utility shut-off
9.1% · CA 7.3% · worse
1 in 9
Oceano adults lack reliable transportation
10.9% · CA 9.3% · worse

19.6% of Oceano adults receive SNAP (food stamps), compared with 15.6% across California.

Disability

Living with a disability

34.4%

of Oceano adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs16.7%
Thinking or memory17.3%
Hearing7.2%
Errands alone9.9%
Vision6.8%
Dressing or bathing4.9%

Black tick: California. Shown without a better/worse judgment.

Around Oceano

Oceano and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Oceano.

Arroyo Grande: 25.5% Grover Beach: 29.1% Pismo Beach: 25.1% Oceano: 30.9% Oceano Arroyo Grande Grover Beach Community Health Centers - Del Mar · Oceano · 0.3 mi+
25.1%30.9%· darker is worse for health

Obesity

#4 of 4towns on this map, healthiest first
Arroyo Grande25.5%
Grover Beach29.1%
Oceano30.9%
5 places to get careNearest ER 12.4 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Oceano

1 community health center in Oceano, plus the nearest just outside it.

HNearest ERFrench Hospital Medical CenterSan Luis Obispo · 12.4 miDirections →
★Best rated nearbyAdventist Health Sierra Vista★★★★★ · 13.5 miDirections →
+Low-cost careCommunity Health Centers of the Central CoastOceano · 0.3 mi · sliding-scale feesDirections →
0.3 mi
Community Health Centers of the Central Coast
8 sites · nearest in Oceano
Sliding-scale feesIn Oceano
Directions to nearest
12.4 mi
French Hospital Medical Center
San Luis Obispo · ★★★★★
ER
13.5 mi
Adventist Health Sierra Vista
San Luis Obispo · ★★★★★
ER
15.1 mi
Marian Regional Medical Center
Santa Maria · ★★★★★
ER
31.9 mi
Adventist Health Twin Cities
Templeton · ★★★★★
ER
✓ Primary careOceano is not a shortage area
✓ Dental careOceano is not a shortage area
! Mental healthPart of Oceano is a federal shortage area.HN - MSSA 171/172 - Arroyo Grande/San Luis Obispo · need score 13 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Oceano. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Oceano
MeasureOceanoMarginCalifornia
Chronic conditions
High blood pressure33.5%29.9–37.1%30.5%about the same
High cholesterol34.8%31–38.7%35.4%about the same
Obesity30.9%25.3–36.9%27.8%about the same
Arthritis24.6%21.9–27.5%20.8%worse
Depression23.2%20–26.6%20.1%about the same
Lost all teeth (65+)11%8.9–13.4%10.6%about the same
Asthma10.5%9.3–11.7%9.3%about the same
Cancer (not skin)7.5%6.8–8.2%6.4%worse
Diabetes12.4%10.8–14.1%11.7%about the same
COPD7.1%6.2–8%5.1%worse
Heart disease6.8%6.1–7.6%5.6%worse
Stroke3.8%3.4–4.1%3.1%worse
Habits
Smoke cigarettes14.1%12–16.2%10.9%worse
Binge drink15.7%13.1–18.7%15.3%about the same
Get no exercise26.7%22.6–30.9%24.6%about the same
Sleep under 7 hours33.6%27.8–39.5%35.1%about the same
Care & screenings
Yearly checkup70.5%66.6–74.2%71.9%about the same
Dentist visit62.2%58.6–65.8%62.8%about the same
Cholesterol check84.3%82.3–86.3%85.4%about the same
Colon screening57.6%52.2–62.8%57.5%about the same
Mammogram75%67.1–81.7%75.7%about the same
Taking BP meds70.5%67.3–73.7%71.3%about the same
No health insurance13.4%11–15.8%10.6%worse
Mind & connection
Feel lonely36.2%31.3–41.2%37.3%about the same
Lack emotional support27.9%24.1–31.6%28.6%about the same
Frequent mental distress18.4%16.3–20.4%16.4%about the same
Fair or poor health25.7%22.6–28.8%22.1%worse
Frequent physical distress16.2%14.3–18.1%13.4%worse
Everyday needs
Food insecurity21.2%18.1–24.5%17.9%worse
Housing insecurity17.2%14.8–19.7%14.9%about the same
Utility shut-off threat9.1%7.8–10.5%7.3%worse
No reliable transportation10.9%9.6–12.5%9.3%worse
Receive SNAP19.6%16.7–22.5%15.6%
Disability
Any disability34.4%30.3–38.5%30.4%
Walking or climbing stairs16.7%14.6–18.8%13.8%
Thinking or memory17.3%15.3–19.4%14.6%
Hearing7.2%6.4–8%5.9%
Vision6.8%6.1–7.6%5.6%
Dressing or bathing4.9%4.4–5.5%3.9%
Errands alone9.9%8.8–11.1%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Oceano door to door.
Close calls stay grayEvery figure has a margin of error. When the California figure falls inside it, we don't call Oceano better or worse.
CDC's own town estimateCDC publishes Oceano directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01