← How Paramus ranks
New Jersey rankings · Health Most active towns in New Jersey Ranked by the share of adults who get no exercise outside of work, as estimated by the CDC. 468 towns with 2,500+ residents.
Other NJ lists
Paramus’s spot
T#213 of 468 22% of adults get no exercise (CDC estimate)
The race around Paramus
Just behind Teaneck, just ahead of Secaucus
All 468 towns Get no exercise, lowest first. Towns next door to Paramus are tagged.
# Town Get no exercise Likely range Population
T2
Chatham 9,407 people
14%
11–16% 9,407
T2
Rumson 7,241 people
14%
11–17% 7,241
T7
Mendham 4,973 people
15%
12–18% 4,973
T7
Chatham Morris County · 11,102 people
15%
13–17% 11,102
T7
Hoboken 58,668 people
15%
13–17% 58,668
T7
Millburn Essex County · 22,145 people
15%
13–18% 22,145
T7
Colts Neck Monmouth County · 9,953 people
15%
13–18% 9,953
T21
Ridgewood 26,308 people · next door
16%
13–18% 26,308
T21
Fanwood 7,799 people
16%
13–18% 7,799
T21
Mendham Morris County · 6,018 people
16%
13–18% 6,018
T21
Madison 16,447 people
16%
14–19% 16,447
T21
Brielle 4,956 people
16%
13–20% 4,956
T21
Kinnelon 10,013 people
16%
13–19% 10,013
T21
Tenafly 15,319 people
16%
14–19% 15,319
T21
Oradell 8,235 people · next door
16%
14–19% 8,235
T21
Cranford Union County · 24,074 people
16%
14–19% 24,074
T21
Wyckoff Bergen County · 17,050 people
16%
14–19% 17,050
T21
Millstone Monmouth County · 10,385 people
16%
14–20% 10,385
T21
Chester Morris County · 7,748 people
16%
14–19% 7,748
T43
Montgomery Somerset County · 23,841 people
17%
14–19% 23,841
T43
Demarest 4,911 people
17%
14–20% 4,911
T43
West Windsor Mercer County · 30,479 people
17%
14–19% 30,479
T43
Marlboro Monmouth County · 41,648 people
17%
15–19% 41,648
T43
Summit 22,705 people
17%
14–20% 22,705
T43
Haworth 3,363 people
17%
14–20% 3,363
T43
Sparta Sussex County · 20,077 people
17%
14–20% 20,077
T43
Montville Morris County · 22,876 people
17%
15–20% 22,876
T43
Ramsey 14,805 people
17%
15–20% 14,805
T43
River Edge 12,091 people · next door
17%
15–20% 12,091
T43
Bernards Somerset County · 28,114 people
17%
15–20% 28,114
T43
Washington Morris County · 18,265 people
17%
15–20% 18,265
T43
Hopewell Mercer County · 17,595 people
17%
15–20% 17,595
T43
Verona Essex County · 14,545 people
17%
15–20% 14,545
T43
Montclair Essex County · 40,341 people
17%
15–20% 40,341
T43
Holmdel Monmouth County · 17,436 people
17%
15–20% 17,436
T43
Denville Morris County · 17,205 people
17%
15–20% 17,205
T43
Washington Bergen County · 9,323 people · next door
17%
15–20% 9,323
T68
Waldwick 10,164 people
18%
15–21% 10,164
T68
River Vale Bergen County · 10,058 people
18%
15–20% 10,058
T68
Long Hill Morris County · 8,652 people
18%
15–21% 8,652
T68
Bedminster Somerset County · 8,283 people
18%
15–20% 8,283
T68
Maplewood Essex County · 25,613 people
18%
15–20% 25,613
T68
Mahwah Bergen County · 25,491 people
18%
15–20% 25,491
T68
Plainsboro Middlesex County · 24,167 people
18%
16–20% 24,167
T68
Randolph Morris County · 26,604 people
18%
15–21% 26,604
T68
Emerson 7,305 people · next door
18%
15–21% 7,305
T68
East Amwell Hunterdon County · 3,940 people
18%
15–21% 3,940
T68
Warren Somerset County · 16,186 people
18%
15–21% 16,186
T68
Tewksbury Hunterdon County · 5,893 people
18%
15–21% 5,893
T68
Livingston Essex County · 31,488 people
18%
16–21% 31,488
T68
Springfield Union County · 17,171 people
18%
15–21% 17,171
T68
Harding Morris County · 3,896 people
18%
15–21% 3,896
T68
Manalapan Monmouth County · 40,693 people
18%
16–21% 40,693
T68
Medford Burlington County · 24,812 people
18%
16–21% 24,812
T68
Branchburg Somerset County · 15,140 people
18%
15–21% 15,140
T68
Clinton Hunterdon County · 13,350 people
18%
15–22% 13,350
T68
Middletown Monmouth County · 66,883 people
18%
16–21% 66,883
T68
Oakland 12,768 people
18%
16–21% 12,768
T68
Caldwell 9,003 people
18%
15–21% 9,003
T68
Montvale 8,901 people
18%
15–21% 8,901
T68
Roseland 6,268 people
18%
15–22% 6,268
T68
Metuchen 15,144 people
18%
16–21% 15,144
T103
Hillsborough Somerset County · 44,091 people
19%
16–22% 44,091
T103
Fair Lawn 35,610 people · next door
19%
16–21% 35,610
T103
Wall Monmouth County · 26,541 people
19%
16–21% 26,541
T103
Watchung 6,485 people
19%
15–23% 6,485
T103
Delaware Hunterdon County · 4,577 people
19%
15–22% 4,577
T103
Chesterfield Burlington County · 9,150 people
19%
16–22% 9,150
T103
Hanover Morris County · 14,769 people
19%
16–22% 14,769
T103
East Hanover Morris County · 11,152 people
19%
16–22% 11,152
T103
Readington Hunterdon County · 16,278 people
19%
16–22% 16,278
T103
Byram Sussex County · 8,119 people
19%
16–22% 8,119
T103
Clinton 2,789 people
19%
15–23% 2,789
T103
Morris Morris County · 23,424 people
19%
17–22% 23,424
T103
Belmar 5,869 people
19%
16–22% 5,869
T103
Boonton Morris County · 4,423 people
19%
16–22% 4,423
T103
West Amwell Hunterdon County · 3,027 people
19%
16–22% 3,027
T103
Lawrence Mercer County · 32,313 people
19%
16–22% 32,313
T103
Clark Union County · 15,622 people
19%
16–22% 15,622
T103
Franklin Hunterdon County · 3,283 people
19%
16–23% 3,283
T103
Bridgewater Somerset County · 46,268 people
19%
16–22% 46,268
T103
Raritan Hunterdon County · 24,361 people
19%
16–22% 24,361
T103
Moorestown Burlington County · 21,548 people
19%
17–22% 21,548
T103
Robbinsville Mercer County · 15,641 people
19%
16–22% 15,641
T103
Kingwood Hunterdon County · 3,835 people
19%
16–23% 3,835
T103
Howell Monmouth County · 53,926 people
19%
17–22% 53,926
T103
Westwood 11,283 people
19%
16–22% 11,283
T103
Closter 8,606 people
19%
16–22% 8,606
T103
Haddon Camden County · 15,469 people
19%
17–22% 15,469
T103
Holland Hunterdon County · 5,204 people
19%
16–23% 5,204
T143
Harrison Gloucester County · 13,790 people
20%
17–23% 13,790
T143
Alexandria Hunterdon County · 4,824 people
20%
16–23% 4,824
T143
Riverton 2,770 people
20%
16–23% 2,770
T143
Mount Olive Morris County · 29,149 people
20%
17–23% 29,149
T143
Linwood 6,992 people
20%
17–23% 6,992
T143
Ringwood 11,657 people
20%
17–24% 11,657
T143
Norwood 5,724 people
20%
17–23% 5,724
T143
Evesham Burlington County · 48,179 people
20%
17–23% 48,179
T143
Cedar Grove Essex County · 13,475 people
20%
17–23% 13,475
T143
Lebanon Hunterdon County · 6,234 people
20%
17–24% 6,234
T143
Roxbury Morris County · 23,211 people
20%
17–23% 23,211
T143
Stanhope 3,552 people
20%
16–25% 3,552
T143
Long Beach Ocean County · 3,143 people
20%
17–23% 3,143
T143
Wayne Passaic County · 53,756 people
20%
18–23% 53,756
T143
Jefferson Morris County · 20,587 people
20%
17–23% 20,587
T143
Audubon 8,730 people
20%
17–23% 8,730
T143
Greenwich Warren County · 5,512 people
20%
17–24% 5,512
T143
Fairfield Essex County · 7,824 people
20%
17–24% 7,824
T143
Union Hunterdon County · 6,430 people
20%
17–24% 6,430
T143
Oaklyn 3,947 people
20%
17–24% 3,947
T143
Mount Laurel Burlington County · 46,026 people
20%
18–23% 46,026
T143
Voorhees Camden County · 31,191 people
20%
18–23% 31,191
T143
Bethlehem Hunterdon County · 3,760 people
20%
17–24% 3,760
T143
Green Sussex County · 3,657 people
20%
17–24% 3,657
T175
Pitman 8,856 people
21%
17–24% 8,856
T175
Boonton 8,854 people
21%
18–24% 8,854
T175
Mine Hill Morris County · 4,048 people
21%
17–24% 4,048
T175
Cherry Hill Camden County · 76,725 people
21%
18–24% 76,725
T175
Pequannock Morris County · 15,641 people
21%
17–25% 15,641
T175
West Milford Passaic County · 24,705 people
21%
18–24% 24,705
T175
Nutley Essex County · 30,012 people
21%
18–24% 30,012
T175
Aberdeen Monmouth County · 19,332 people
21%
19–24% 19,332
T175
Dumont 18,279 people
21%
18–24% 18,279
T175
Weehawken Hudson County · 17,295 people
21%
18–24% 17,295
T175
Butler 8,133 people
21%
18–24% 8,133
T175
Hainesport Burlington County · 6,065 people
21%
17–25% 6,065
T175
Garwood 4,885 people
21%
17–25% 4,885
T175
Freehold Monmouth County · 35,651 people
21%
19–24% 35,651
T175
Ocean Monmouth County · 27,896 people
21%
18–24% 27,896
T175
Matawan 9,710 people
21%
18–25% 9,710
T175
Milltown 7,059 people
21%
18–25% 7,059
T175
Vernon Sussex County · 22,605 people
21%
18–25% 22,605
T175
Mantua Gloucester County · 15,404 people
21%
18–25% 15,404
T175
Allamuchy Warren County · 5,427 people
21%
18–25% 5,427
T175
Leonia 9,336 people
21%
18–25% 9,336
T175
Cranbury Middlesex County · 4,012 people
21%
19–24% 4,012
T175
Franklin Somerset County · 68,907 people
21%
19–25% 68,907
T213
Cinnaminson Burlington County · 17,415 people
22%
19–25% 17,415
T213
Saddle Brook Bergen County · 14,419 people
22%
19–25% 14,419
T213
Hamburg 3,308 people
22%
17–26% 3,308
T213
Franklin Warren County · 2,992 people
22%
18–25% 2,992
T213
Teaneck Bergen County · 41,876 people
22%
19–25% 41,876
T213
Paramus 26,568 people
22%
19–24% 26,568
T213
Secaucus 21,778 people
22%
19–25% 21,778
T213
Hazlet Monmouth County · 20,470 people
22%
19–25% 20,470
T213
Upper Cape May County · 12,525 people
22%
19–26% 12,525
T213
Andover Sussex County · 5,801 people
22%
18–25% 5,801
T213
Frankford Sussex County · 5,322 people
22%
18–26% 5,322
T213
Washington Gloucester County · 49,220 people
22%
19–25% 49,220
T213
Pilesgrove Salem County · 4,220 people
22%
18–26% 4,220
T213
Lyndhurst Bergen County · 22,463 people
22%
19–25% 22,463
T213
Woolwich Gloucester County · 13,526 people
22%
19–26% 13,526
T213
Maywood 10,093 people · next door
22%
19–25% 10,093
T213
Independence Warren County · 5,536 people
22%
19–26% 5,536
T213
Montague Sussex County · 3,833 people
22%
18–27% 3,833
T213
Logan Gloucester County · 6,055 people
22%
19–26% 6,055
T213
Plumsted Ocean County · 8,659 people
22%
19–26% 8,659
T213
Hardyston Sussex County · 8,322 people
22%
19–26% 8,322
T213
Rockaway 6,613 people
22%
19–26% 6,613
T243
Fort Lee 40,067 people
23%
20–25% 40,067
T243
Hamilton Mercer County · 92,506 people
23%
20–26% 92,506
T243
Rockaway Morris County · 26,189 people
23%
20–26% 26,189
T243
Bordentown Burlington County · 12,120 people
23%
20–26% 12,120
T243
Rochelle Park Bergen County · 5,869 people · next door
23%
19–26% 5,869
T243
Blairstown Warren County · 5,741 people
23%
19–27% 5,741
T243
Piscataway Middlesex County · 61,297 people
23%
20–26% 61,297
T243
East Windsor Mercer County · 30,062 people
23%
20–26% 30,062
T243
Stafford Ocean County · 29,834 people
23%
20–26% 29,834
T243
Wantage Sussex County · 10,941 people
23%
19–26% 10,941
T243
Berlin 7,539 people
23%
19–27% 7,539
T243
Magnolia 4,354 people
23%
19–27% 4,354
T243
Netcong 3,659 people
23%
19–27% 3,659
T243
Raritan 8,368 people
23%
19–26% 8,368
T243
Middle Cape May County · 20,277 people
23%
19–27% 20,277
T243
Little Falls Passaic County · 14,790 people
23%
20–26% 14,790
T243
Hampton Sussex County · 4,912 people
23%
19–27% 4,912
T243
Stillwater Sussex County · 4,052 people
23%
19–27% 4,052
T243
Fredon Sussex County · 3,281 people
23%
19–27% 3,281
T243
West Orange Essex County · 48,585 people
23%
20–26% 48,585
T243
Lumberton Burlington County · 12,882 people
23%
20–26% 12,882
T243
Mansfield Warren County · 7,778 people
23%
19–27% 7,778
T243
Keyport 7,171 people
23%
20–26% 7,171
T243
Elk Gloucester County · 4,450 people
23%
20–27% 4,450
T243
Edison Middlesex County · 108,164 people
23%
20–26% 108,164
T243
Union Union County · 61,071 people
23%
20–26% 61,071
T243
Red Bank 12,862 people
23%
20–26% 12,862
T243
Southampton Burlington County · 10,372 people
23%
20–27% 10,372
T243
Shamong Burlington County · 6,497 people
23%
20–27% 6,497
T243
Liberty Warren County · 2,680 people
23%
19–28% 2,680
T243
Brick Ocean County · 75,482 people
23%
21–26% 75,482
T243
Lacey Ocean County · 29,508 people
23%
20–26% 29,508
T243
Mount Holly Burlington County · 10,056 people
23%
20–27% 10,056
T243
Westampton Burlington County · 9,198 people
23%
20–27% 9,198
T243
Mansfield Burlington County · 8,974 people
23%
20–27% 8,974
T243
Eastampton Burlington County · 6,352 people
23%
20–27% 6,352
T243
Knowlton Warren County · 2,919 people
23%
20–28% 2,919
T291
Monroe Middlesex County · 49,032 people
24%
21–26% 49,032
T291
New Hanover Burlington County · 7,231 people
24%
20–27% 7,231
T291
Old Bridge Middlesex County · 68,406 people
24%
21–27% 68,406
T291
Bloomfield Essex County · 53,793 people
24%
21–27% 53,793
T291
Neptune Monmouth County · 28,265 people
24%
21–27% 28,265
T291
Tabernacle Burlington County · 6,854 people
24%
21–27% 6,854
T291
Wanaque 11,206 people
24%
21–28% 11,206
T291
Dennis Cape May County · 6,205 people
24%
20–28% 6,205
T291
Springfield Burlington County · 3,257 people
24%
20–28% 3,257
T291
Lower Cape May County · 21,956 people
24%
20–28% 21,956
T291
Ocean Ocean County · 9,014 people
24%
21–28% 9,014
T291
Jackson Ocean County · 59,980 people
24%
21–27% 59,980
T291
Delran Burlington County · 18,148 people
24%
21–28% 18,148
T291
Totowa 10,959 people
24%
21–28% 10,959
T291
Cape May 2,767 people
24%
19–29% 2,767
T291
Toms River Ocean County · 98,143 people
24%
21–27% 98,143
T291
Absecon 9,170 people
24%
21–28% 9,170
T314
Berlin Camden County · 5,963 people
25%
21–28% 5,963
T314
Monroe Gloucester County · 37,648 people
25%
21–28% 37,648
T314
Gloucester Camden County · 66,282 people
25%
22–28% 66,282
T314
Hamilton Atlantic County · 28,204 people
25%
21–28% 28,204
T314
Riverside Burlington County · 8,055 people
25%
22–28% 8,055
T314
Greenwich Gloucester County · 4,984 people
25%
21–29% 4,984
T314
Delanco Burlington County · 4,872 people
25%
22–28% 4,872
T314
Oxford Warren County · 2,665 people
25%
21–29% 2,665
T314
Deptford Gloucester County · 32,263 people
25%
21–29% 32,263
T314
Rahway 30,109 people
25%
22–28% 30,109
T314
Winslow Camden County · 40,090 people
25%
22–28% 40,090
T314
Waterford Camden County · 10,451 people
25%
22–29% 10,451
T314
Bogota 9,360 people
25%
22–29% 9,360
T314
Weymouth Atlantic County · 2,675 people
25%
21–29% 2,675
T314
Green Brook Somerset County · 7,028 people
25%
22–29% 7,028
T314
Barnegat Ocean County · 25,165 people
25%
22–29% 25,165
T314
Egg Harbor Atlantic County · 48,073 people
25%
22–29% 48,073
T314
Ewing Mercer County · 35,604 people
25%
22–29% 35,604
T314
Florence Burlington County · 12,935 people
25%
22–29% 12,935
T346
Clayton 8,921 people
26%
22–30% 8,921
T346
Palmyra 7,485 people
26%
22–29% 7,485
T346
West Deptford Gloucester County · 22,416 people
26%
22–29% 22,416
T346
Woodbridge Middlesex County · 104,355 people
26%
23–29% 104,355
T346
Galloway Atlantic County · 37,996 people
26%
22–29% 37,996
T346
Franklin 4,968 people
26%
21–30% 4,968
T346
Buena 4,520 people
26%
22–29% 4,520
T346
Lopatcong Warren County · 9,321 people
26%
22–30% 9,321
T346
Pohatcong Warren County · 3,266 people
26%
22–30% 3,266
T346
Harrison 20,369 people
26%
23–29% 20,369
T346
North Hanover Burlington County · 8,011 people
26%
22–30% 8,011
T346
Franklin Gloucester County · 16,490 people
26%
23–30% 16,490
T346
Pittsgrove Salem County · 8,854 people
26%
22–31% 8,854
T369
Hackensack 46,057 people · next door
27%
24–30% 46,057
T369
Manville 10,921 people
27%
23–31% 10,921
T369
Mullica Atlantic County · 5,832 people
27%
23–30% 5,832
T369
Berkeley Ocean County · 44,634 people
27%
24–30% 44,634
T369
Bellmawr 11,737 people
27%
23–30% 11,737
T369
Burlington Burlington County · 24,127 people
27%
24–30% 24,127
T369
White Warren County · 4,679 people
27%
22–31% 4,679
T369
Maple Shade Burlington County · 20,076 people
27%
24–30% 20,076
T369
Washington Warren County · 7,334 people
27%
22–32% 7,334
T369
Linden 44,192 people
27%
24–31% 44,192
T369
Pennsville Salem County · 12,754 people
27%
23–32% 12,754
T369
Freehold 12,507 people
27%
24–31% 12,507
T369
Alloway Salem County · 3,299 people
27%
23–32% 3,299
T369
Harmony Warren County · 2,517 people
27%
23–32% 2,517
T393
Clifton 89,379 people
28%
25–31% 89,379
T393
Hillside Union County · 22,349 people
28%
24–31% 22,349
T393
Newton 8,369 people
28%
23–33% 8,369
T393
Maurice River Cumberland County · 5,350 people
28%
23–32% 5,350
T393
Buena Vista Atlantic County · 7,103 people
28%
24–32% 7,103
T393
Bayonne 71,553 people
28%
25–31% 71,553
T393
Lawrence Cumberland County · 3,087 people
28%
24–32% 3,087
T393
Beverly 2,514 people
28%
24–32% 2,514
T393
Wharton 7,318 people
28%
24–32% 7,318
T393
Belleville Essex County · 38,065 people
28%
25–32% 38,065
T412
Lodi 26,082 people
29%
25–32% 26,082
T412
Roselle 22,646 people
29%
25–32% 22,646
T412
Garfield 32,783 people
29%
25–32% 32,783
T412
Lakewood Ocean County · 139,019 people
29%
26–32% 139,019
T412
Pemberton Burlington County · 27,030 people
29%
26–33% 27,030
T420
Manchester Ocean County · 45,880 people
30%
26–33% 45,880
T420
Woodbury 10,042 people
30%
26–34% 10,042
T420
Kearny 40,614 people
30%
27–33% 40,614
T420
Willingboro Burlington County · 32,103 people
30%
27–34% 32,103
T420
Carteret 25,496 people
30%
27–34% 25,496
T428
Dunellen 7,911 people
31%
27–35% 7,911
T428
Haledon 8,980 people
31%
27–35% 8,980
T428
Wildwood 5,130 people
31%
27–36% 5,130
T432
Vineland 61,006 people
32%
27–36% 61,006
T432
Commercial Cumberland County · 4,674 people
32%
27–36% 4,674
T432
Pennsauken Camden County · 37,275 people
32%
29–36% 37,275
T437
Quinton Salem County · 2,615 people
33%
29–38% 2,615
T437
North Bergen Hudson County · 61,250 people
33%
30–37% 61,250
T441
Irvington Essex County · 60,867 people
34%
30–37% 60,867
T441
Dover 18,563 people
34%
30–38% 18,563
T441
Fairview 15,099 people
34%
30–38% 15,099
T441
Deerfield Cumberland County · 3,160 people
34%
29–38% 3,160
T446
Lawnside 3,200 people
35%
30–40% 3,200
T446
Elizabeth 137,302 people
35%
31–39% 137,302
T452
Fairfield Cumberland County · 5,422 people
37%
32–41% 5,422
T452
Hopewell Cumberland County · 4,386 people
37%
32–41% 4,386
T457
Trenton 90,338 people
38%
34–42% 90,338
T457
Newark 310,178 people
38%
35–42% 310,178
460
Salem 5,322 people
39%
34–45% 5,322
T464
Paterson 158,735 people
42%
38–46% 158,735
T464
Passaic 70,002 people
42%
38–46% 70,002
T467
Camden 71,496 people
44%
40–48% 71,496
We rank every town by the share of adults who get no exercise outside of work, as estimated by the CDC. The lowest share ranks as the most active. The lowest share ranks #1. Across New Jersey it’s 25% .
These are the CDC’s modeled estimates , not a count: national survey answers combined with each area’s age, sex, race and income mix. Each carries a likely range (shown in the table), so we rank on the whole percent and towns at the same figure share a rank (T = tied). Differences of a point or two are within the estimates’ margins.
Cities and villages use the CDC’s own estimate for that place. New England towns and townships, which the CDC doesn’t publish, use the ZIP codes that cover them, weighted by land area.
Only towns with at least 2,500 residents are ranked; Census estimates for smaller places are too uncertain. Population and income: U.S. Census Bureau American Community Survey 5-year estimates. Health estimates: CDC PLACES . Town photos: Wikimedia Commons, credited on each town’s page.
More on health in Paramus →
Tell Paramus what the numbers miss Your answer becomes a post in Paramus’s Town Square.
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#213 of 468 for staying active. Does that ring true?
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Who really deserves #1? →
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