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Minnesota›Olmsted County

High ForestMN

A town of 894.

Population
894
−1% since 2010
Median home value
$396K
Census ACS
Household income
$109K
median
Median age
53.0
years
Jobs based here
191
A commuter town
Small town

894 people, and everyone knows the way

In a town this size, neighbors are the best guide. Ask them anything.

Nearby towns
RochesterRock DellRacinePleasant ValleySumnerRochesterPleasant GroveRochesterRock DellRacinePleasant ValleySumnerRochesterPleasant GroveHigh Forest

High Forest’s report card

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Upcoming events

Nothing on the calendar.

The data

Ordered by what stands out in High Forest. Another town gets a different order.

Work & commute

Most working residents commute out of High Forest

Most working residents leave High Forest for work: only 1% work in town. The top destinations are Rochester (62%), Stewartville (8%) and Byron (2%). Half commute less than 12 miles.

1%work in town

Where working residents work

In High Forest1%
Rochester62%
Stewartville8%
Byron2%
Minneapolis1%
12 mi
median commute distance
191
jobs based in High Forest
A commuter town
jobs vs. working residents
Census LEHD 2023 · ACSCommute map →
Natural hazards

Low risk, with inland flooding at the top

Expected storm and flood damage is higher than in 24% of U.S. communities.

24risk score of 100
FEMA risk score
24Low riskLowerHigher
Inland floodingTornadoesCold waves
FEMA National Risk Index · OpenFEMANatural hazards →
Climate

Snowy winters, pleasant summers

High Forest has cold, snowy winters and pleasant summers. A typical July afternoon reaches 80°, a January night drops to 6°, and about 53 inches of snow falls in a normal winter.

53″snow a winter

Typical low → high °F

Winter10–26°
Spring34–54°
Summer58–79°
Fall37–57°
Oct 6
typical first frost
Apr 30
typical last frost
+1.4°
vs. the 20th-century average
NOAA U.S. Climate Normals, 1991–2020Full climate →
Health

How healthy High Forest is

High Forest beats the Minnesota average on 0 of 32 CDC measures and trails it on 1.

32 measures vs. Minnesota
0 better31 too close to call1 worse
What stands outHigh ForestMN
More adults with obesity38.4%33.5%
Mayo Clinic Hospital Rochester
10.2 mi away · emergency room
None
primary care, dental or mental-health shortage
CDC PLACES 2025 · modeled estimates for adults · CMS · HRSAFull health report →
Outdoors

0.7% of High Forest is conserved land

2.9 miles of trails across 2 parks and preserves.

0.7%conserved
0.7%
conserved · 171 of 25,129 acres
2.9 mi
of trails · 0.1 per sq mi
Biggest places to walkTrailsAcres
1. Schumann Wildlife Management Area—91
2. Village Park—3
Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-USParks & trails →
Housing

Homes in High Forest sell for about $397K

The median sale price was $397,000 in February 2026.

$397Kmedian sale price
1
homes sold in February
Zillow Home Value Index · Redfin Data CenterHousing market →
A commuter town

99% of working residents leave High Forest for work

Where High Forest’s working residents go each day. Line width shows the share.

62% → Rochester Rochester 62% 8% → Stewartville Stewartville 8% 2% → Byron Byron 2% 1% → Minneapolis Minneapolis 1% 1% → Spring Valley Spring Valley 1% 1% → Eden Prairie Eden Prairie 1% High Forest · 1% stay
191jobs based in High Forest
1%of working residents work in town
12 mimedian commute distance

Census LEHD 2023

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