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CookMN

A town of 423, settled in 1903. A regional job hub with 645 jobs.

Population
423
−7% since 2010
Typical home
$258K
+7.7% in a year
Household income
$42K
median
Median age
58.1
years
Jobs based here
645
A job hub

What makes Cook stand out

The 3 things Cook does most differently from other towns.

Picked automatically from the data
Small town

423 people, and everyone knows the way

In a town this size, neighbors are the best guide. Ask them anything.

Nearby towns
FieldOwensFieldOwensCook

Cook’s report card

See the data ↓

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The data

Ordered by what stands out in Cook. Another town gets a different order.

Work & commute

About one in seven working residents works right in Cook

Most working residents leave Cook for work: only 15% work in town. The top destinations are Virginia (24%), Mountain Iron (8%) and Duluth (8%). Half commute less than 24 miles.

15%work in town

Where working residents work

In Cook15%
Virginia24%
Mountain Iron8%
Duluth8%
Hibbing4%
24 mi
median commute distance
645
jobs based in Cook
A job hub
jobs vs. working residents
Census LEHD 2023 · ACSCommute map →
Housing

A typical Cook home is worth about $258K

The typical Cook home is worth about $258,000, up 7.7% in a year, 26% below the Minnesota typical home.

$258KZillow home value

Typical home value

Cook$258K
Minnesota$351K
+7.7%
value change, 1 year
Zillow Home Value Index · Redfin Data CenterHousing market →
Climate

Snowy winters, pleasant summers

Cook has cold, snowy winters and pleasant summers. A typical July afternoon reaches 78°, a January night drops to -4°, and about 61 inches of snow falls in a normal winter.

61″snow a winter

Typical low → high °F

Winter-0–21°
Spring26–52°
Summer52–76°
Fall32–51°
Oct 1
typical first frost
May 12
typical last frost
+2.1°
vs. the 20th-century average
NOAA U.S. Climate Normals, 1991–2020Full climate →
Outdoors

15.3% of Cook is conserved land

4.1 miles of trails across 5 parks and preserves.

15.3%conserved
Map of Cook: conserved land, trails and the top places to walk
Green: conserved land · dashed: trails · numbers: the places below
15.3%
conserved · 253 of 1,651 acres
4.1 mi
of trails · 1.6 per sq mi
Biggest places to walkTrailsAcres
1. Owens Wildlife Management Area0.7 mi164
2. Doug Johnson Recreation Area—9
3. Superior National Forest0.1 mi6
Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-USParks & trails →
Natural hazards

Low risk, with cold waves at the top

Expected storm and flood damage is higher than in 36% of U.S. communities.

36risk score of 100
FEMA risk score
36Low riskLowerHigher
Cold wavesInland flooding
9
paid flood claims since 1978
2
federal disasters paid out here
FEMA National Risk Index · OpenFEMANatural hazards →
Health

How healthy Cook is

Cook beats the Minnesota average on 5 of 32 CDC measures and trails it on 10.

32 measures vs. Minnesota
5 better17 too close to call10 worse
What stands outCookMN
Fewer adults facing housing insecurity7.5%9.3%
More adults treating high blood pressure82.8%76.1%
More adults with heart disease8.7%5.9%
Cook Hospital
1.3 mi away · emergency room
1 of 3
care shortages: mental health
CDC PLACES 2025 · modeled estimates for adults · CMS · HRSAFull health report →
A job hub

Every workday, about 615 people come to Cook for work

Where Cook’s working residents go each day. Line width shows the share.

24% → Virginia Virginia 24% 8% → Mountain Iron Mountain Iron 8% 8% → Duluth Duluth 8% 4% → Hibbing Hibbing 4% 3% → Grand Rapids Grand Rapids 3% 3% → Camp 5 Camp 5 3% Cook · 15% stay
645jobs based in Cook
15%of working residents work in town
24 mimedian commute distance

Census LEHD 2023

About Cook

City in Minnesota, United States

Official town website ↗

Cook is a city in Saint Louis County, Minnesota, United States. The population was 534 at the 2020 census. U.S. Highway 53 and State Highway 1 (MN 1) are the two main routes through the city. Cook serves as the gateway to the western half of Lake Vermilion.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Established
1903
Population
534
Area
2.6 sq mi
Elevation
1,306 ft
ZIP code
55723
Area code
218

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