MEMaine rankings

Most active towns in Maine

Ranked by the share of adults who get no exercise outside of work, as estimated by the CDC. 144 towns with 2,500+ residents.

CDC PLACES health estimates, 2025 release

Lyman
Maine · Most active

Where Lyman lands: #67 of 144

23% of adults get no exercise (CDC estimate) · Visit Lyman →

#TownGet no exerciseLikely rangePopulation
T1 Cape Elizabeth Cape ElizabethCumberland County · 9,606 people 14% 12–16% 9,606
T1 Map of Cumberland CumberlandCumberland County · 8,647 people 14% 12–16% 8,647
T1 Falmouth FalmouthCumberland County · 12,755 people 14% 12–17% 12,755
4 Yarmouth YarmouthCumberland County · 9,053 people 15% 13–18% 9,053
T5 Map of Scarborough ScarboroughCumberland County · 23,215 people 16% 14–18% 23,215
T5 Gorham GorhamCumberland County · 18,300 people 16% 14–19% 18,300
T5 Windham WindhamCumberland County · 19,188 people 16% 14–19% 19,188
T8 North Yarmouth North YarmouthCumberland County · 4,240 people 17% 13–20% 4,240
T8 Gray GrayCumberland County · 8,429 people 17% 14–19% 8,429
T8 Raymond RaymondCumberland County · 4,610 people 17% 14–20% 4,610
T8 Portland Portland68,854 people 17% 15–19% 68,854
T8 South Berwick South BerwickYork County · 7,670 people 17% 15–20% 7,670
T8 Freeport FreeportCumberland County · 8,802 people 17% 15–20% 8,802
T8 New Gloucester New GloucesterCumberland County · 5,766 people 17% 14–21% 5,766
T15 South Portland South Portland26,930 people 18% 15–20% 26,930
T15 Brunswick BrunswickCumberland County · 22,336 people 18% 15–20% 22,336
T15 Harpswell HarpswellCumberland County · 5,046 people 18% 15–21% 5,046
T15 Westbrook Westbrook20,775 people 18% 16–21% 20,775
T19 Bar Harbor Bar HarborHancock County · 5,244 people 19% 16–22% 5,244
T19 Bristol BristolLincoln County · 2,917 people 19% 15–23% 2,917
T19 Ellsworth Ellsworth8,657 people 19% 16–23% 8,657
T19 Buxton BuxtonYork County · 8,512 people 19% 17–22% 8,512
T19 YorkYork County · 13,986 people 19% 16–22% 13,986
T19 Kennebunk KennebunkYork County · 11,820 people 19% 17–22% 11,820
T25 Saco Saco20,819 people 20% 17–22% 20,819
T25 Standish StandishCumberland County · 10,662 people 20% 17–22% 10,662
T25 Eliot EliotYork County · 7,146 people 20% 17–22% 7,146
T25 Kittery KitteryYork County · 10,473 people 20% 17–23% 10,473
T25 Naples NaplesCumberland County · 3,985 people 20% 17–23% 3,985
T25 Belgrade BelgradeKennebec County · 3,351 people 20% 16–23% 3,351
T25 Readfield ReadfieldKennebec County · 2,651 people 20% 16–24% 2,651
T25 Berwick BerwickYork County · 8,175 people 20% 17–23% 8,175
T25 Winterport WinterportWaldo County · 3,850 people 20% 17–23% 3,850
T25 Arundel ArundelYork County · 4,418 people 20% 17–23% 4,418
T25 Kennebunkport KennebunkportYork County · 3,684 people 20% 17–23% 3,684
T25 Rockport RockportKnox County · 3,675 people 20% 16–24% 3,675
T25 Map of Waldoboro WaldoboroLincoln County · 5,253 people 20% 17–24% 5,253
T25 Camden CamdenKnox County · 5,242 people 20% 17–24% 5,242
T25 Boothbay BoothbayLincoln County · 3,102 people 20% 16–25% 3,102
T40 Hampden HampdenPenobscot County · 7,896 people 21% 18–24% 7,896
T40 Woolwich WoolwichSagadahoc County · 3,158 people 21% 16–25% 3,158
T40 Casco CascoCumberland County · 3,696 people 21% 18–24% 3,696
T40 North Berwick North BerwickYork County · 5,129 people 21% 18–24% 5,129
T40 Hancock HancockHancock County · 2,518 people 21% 17–25% 2,518
T40 Durham DurhamAndroscoggin County · 4,262 people 21% 17–25% 4,262
T40 Waterboro WaterboroYork County · 8,055 people 21% 18–24% 8,055
T40 Map of China ChinaKennebec County · 4,526 people 21% 18–25% 4,526
T40 Limerick LimerickYork County · 3,400 people 21% 18–25% 3,400
T40 Blue Hill Blue HillHancock County · 2,813 people 21% 18–25% 2,813
T50 OrringtonPenobscot County · 3,853 people 22% 18–26% 3,853
T50 HoldenPenobscot County · 3,352 people 22% 19–25% 3,352
T50 Orono OronoPenobscot County · 11,902 people 22% 18–25% 11,902
T50 Wells WellsYork County · 11,713 people 22% 19–25% 11,713
T50 Topsham TopshamSagadahoc County · 9,706 people 22% 19–26% 9,706
T50 Acton ActonYork County · 2,721 people 22% 18–26% 2,721
T50 St. George St. GeorgeKnox County · 2,606 people 22% 18–27% 2,606
T50 Rockland Rockland7,035 people 22% 19–26% 7,035
T50 Lebanon LebanonYork County · 6,629 people 22% 19–25% 6,629
T50 Hollis HollisYork County · 4,872 people 22% 18–26% 4,872
T50 Bucksport BucksportHancock County · 5,016 people 22% 19–25% 5,016
T50 Monmouth MonmouthKennebec County · 4,162 people 22% 18–26% 4,162
T50 Bethel BethelOxford County · 2,617 people 22% 19–26% 2,617
T50 Map of Wiscasset WiscassetLincoln County · 3,874 people 22% 19–26% 3,874
T50 Old Orchard Beach Old Orchard BeachYork County · 9,244 people 22% 19–26% 9,244
T50 Bowdoin BowdoinSagadahoc County · 3,188 people 22% 18–27% 3,188
T50 Shapleigh ShapleighYork County · 2,976 people 22% 19–26% 2,976
T67 Biddeford Biddeford22,498 people 23% 20–25% 22,498
T67 Warren WarrenKnox County · 4,932 people 23% 19–27% 4,932
T67 Turner TurnerAndroscoggin County · 5,891 people 23% 19–26% 5,891
T67 Bridgton BridgtonCumberland County · 5,642 people 23% 20–26% 5,642
T67 Lyman LymanYork County · 4,612 people 23% 20–26% 4,612
T67 Vassalboro VassalboroKennebec County · 4,592 people 23% 19–27% 4,592
T67 Bowdoinham BowdoinhamSagadahoc County · 3,142 people 23% 19–27% 3,142
T67 Alfred AlfredYork County · 3,125 people 23% 20–26% 3,125
T67 Union UnionKnox County · 2,663 people 23% 19–27% 2,663
T67 Bath Bath8,815 people 23% 20–27% 8,815
T67 Winthrop WinthropKennebec County · 6,191 people 23% 20–27% 6,191
T67 Poland PolandAndroscoggin County · 5,954 people 23% 19–28% 5,954
T67 Belfast Belfast6,986 people 23% 19–28% 6,986
T67 Limington LimingtonYork County · 4,017 people 23% 20–27% 4,017
T67 Map of Jefferson JeffersonLincoln County · 2,647 people 23% 20–28% 2,647
T67 Harrison HarrisonCumberland County · 2,513 people 23% 20–27% 2,513
T83 RichmondSagadahoc County · 3,566 people 24% 20–27% 3,566
T83 Oakland OaklandKennebec County · 6,309 people 24% 21–27% 6,309
T83 Thomaston ThomastonKnox County · 2,769 people 24% 20–27% 2,769
T83 Windsor WindsorKennebec County · 2,690 people 24% 20–28% 2,690
T83 Jay JayFranklin County · 4,657 people 24% 20–28% 4,657
T83 Litchfield LitchfieldKennebec County · 3,680 people 24% 20–29% 3,680
T83 Hallowell Hallowell2,592 people 24% 20–29% 2,592
T90 Lisbon LisbonAndroscoggin County · 9,750 people 25% 21–28% 9,750
T90 West Gardiner West GardinerKennebec County · 3,696 people 25% 21–28% 3,696
T90 Pittston PittstonKennebec County · 3,093 people 25% 21–28% 3,093
T90 HermonPenobscot County · 6,727 people 25% 22–28% 6,727
T90 GlenburnPenobscot County · 4,737 people 25% 22–28% 4,737
T90 Sanford Sanford22,247 people 25% 22–28% 22,247
T90 Clinton ClintonKennebec County · 3,385 people 25% 21–28% 3,385
T90 Old Town Old Town7,470 people 25% 22–29% 7,470
T90 Map of Searsport SearsportWaldo County · 2,655 people 25% 22–29% 2,655
T90 Fryeburg FryeburgOxford County · 3,489 people 25% 22–29% 3,489
T90 Farmington FarmingtonFranklin County · 8,157 people 25% 22–29% 8,157
T90 MexicoOxford County · 2,782 people 25% 22–29% 2,782
T102 Gardiner Gardiner6,088 people 26% 22–30% 6,088
T102 Carmel CarmelPenobscot County · 2,941 people 26% 22–30% 2,941
T102 Oxford OxfordOxford County · 4,333 people 26% 23–30% 4,333
T102 Paris ParisOxford County · 5,317 people 26% 22–30% 5,317
T102 Farmingdale FarmingdaleKennebec County · 3,017 people 26% 22–30% 3,017
T102 Bangor Bangor31,938 people 26% 23–29% 31,938
T102 LevantPenobscot County · 3,069 people 26% 22–30% 3,069
T102 Sabattus SabattusAndroscoggin County · 5,116 people 26% 22–30% 5,116
T110 Winslow WinslowKennebec County · 8,023 people 27% 23–30% 8,023
T110 Map of Benton BentonKennebec County · 2,770 people 27% 23–30% 2,770
T110 Auburn Auburn24,602 people 27% 24–30% 24,602
T110 Map of Sidney SidneyKennebec County · 4,790 people 27% 24–30% 4,790
T110 Chelsea ChelseaKennebec County · 2,823 people 27% 24–30% 2,823
T110 Newport NewportPenobscot County · 3,143 people 27% 24–30% 3,143
T110 Fairfield FairfieldSomerset County · 6,519 people 27% 24–31% 6,519
T110 Wilton WiltonFranklin County · 3,862 people 27% 23–31% 3,862
T110 Mechanic Falls Mechanic FallsAndroscoggin County · 3,134 people 27% 23–31% 3,134
T110 Brewer Brewer9,652 people 27% 24–31% 9,652
T110 Waterville Waterville17,077 people 27% 24–31% 17,077
T110 Minot MinotAndroscoggin County · 2,794 people 27% 23–32% 2,794
T122 Greene GreeneAndroscoggin County · 4,417 people 28% 24–32% 4,417
T122 Augusta Augusta19,077 people 28% 24–31% 19,077
T122 Dover-Foxcroft Dover-FoxcroftPiscataquis County · 4,506 people 28% 24–32% 4,506
T122 Skowhegan SkowheganSomerset County · 8,653 people 28% 25–32% 8,653
T122 CorinthPenobscot County · 2,990 people 28% 25–32% 2,990
T127 MadisonSomerset County · 4,782 people 29% 25–33% 4,782
T127 Fort Kent Fort KentAroostook County · 4,150 people 29% 25–33% 4,150
T127 Pittsfield PittsfieldSomerset County · 3,930 people 29% 25–33% 3,930
T127 Norway NorwayOxford County · 5,228 people 29% 25–33% 5,228
T131 Caribou Caribou7,382 people 30% 26–34% 7,382
T131 Rumford RumfordOxford County · 5,942 people 30% 26–34% 5,942
T131 Milford MilfordPenobscot County · 3,095 people 30% 26–34% 3,095
T131 Presque Isle Presque Isle8,736 people 30% 26–34% 8,736
T131 LincolnPenobscot County · 4,890 people 30% 27–33% 4,890
T131 Lewiston Lewiston38,324 people 30% 27–34% 38,324
T131 Norridgewock NorridgewockSomerset County · 3,288 people 30% 26–34% 3,288
T138 Dexter DexterPenobscot County · 3,822 people 31% 28–35% 3,822
T138 Fort Fairfield Fort FairfieldAroostook County · 3,309 people 31% 27–35% 3,309
140 Calais Calais3,097 people 32% 27–37% 3,097
T141 Houlton HoultonAroostook County · 6,056 people 33% 30–37% 6,056
T141 Map of Madawaska MadawaskaAroostook County · 3,853 people 33% 29–39% 3,853
143 Millinocket MillinocketPenobscot County · 4,115 people 34% 30–38% 4,115
144 Livermore Falls Livermore FallsAndroscoggin County · 3,102 people 36% 32–40% 3,102

How this ranking works

We rank every town by the share of adults who get no exercise outside of work, as estimated by the CDC. The lowest share ranks as the most active. The lowest share ranks #1. Across Maine it’s 23%.

These are the CDC’s modeled estimates, not a count: national survey answers combined with each area’s age, sex, race and income mix. Each carries a likely range (shown in the table), so we rank on the whole percent and towns at the same figure share a rank (T = tied). Differences of a point or two are within the estimates’ margins.

Cities and villages use the CDC’s own estimate for that place. New England towns and townships, which the CDC doesn’t publish, use the ZIP codes that cover them, weighted by land area.

Only towns with at least 2,500 residents are ranked; Census estimates for smaller places are too uncertain. Population and income: U.S. Census Bureau American Community Survey 5-year estimates. Health estimates: CDC PLACES. Town photos: Wikimedia Commons, credited on each town’s page.

Same ranking in other states