What stands out worked out from the figures below

Hampton has the most expensive homes ($550k median).

Proctor has the most affordable homes ($206k median).

What matters to you?

Pick a few. We’ll pull those rows to the top and mark which town comes out ahead on each. There’s no overall score: what matters is up to you.

Raising kidsAffordabilityOwning a homeShort commuteWorking from homeYounger crowdSettled, older crowdGrowing town

Measure	Hampton	Proctor
People
Population	16,426Highest	1,586Lowest
Growth since 20102010 → 2020 census	+5.1% U.S.: +7.4%	—
Median age	55.8±2.1Highest 43% above U.S.	47.3±8.9Lowest 22% above U.S.
	Hampton and Proctor are within the Census margin of error here, so we can’t say which is really higher.
Kids under 18	11.6%±2.3Lowest U.S.: 22%	17.2%±5Highest U.S.: 22%
	Proctor and Hampton are within the Census margin of error here, so we can’t say which is really higher.
Age 65+	30.9%±2.8Highest U.S.: 17.2%	23.5%±2.6Lowest U.S.: 17.2%
Bachelor’s degree+adults 25+	42.8%Highest U.S.: 35.7%	28%Lowest U.S.: 35.7%
Enrolled in collegeshare of residents	3.1%±1.1Lowest U.S.: 6.4%	3.9%±1.9Highest U.S.: 6.4%
	Proctor and Hampton are within the Census margin of error here, so we can’t say which is really higher.
Cost of living
Household incomemedian	$95,233±$9kHighest 18% above U.S.	$75,060±$12kLowest 7% below U.S.
	Hampton and Proctor are within the Census margin of error here, so we can’t say which is really higher.
Home valuemedian, owner-occupied	$550,200±$39kHighest 65% above U.S.	$206,000±$20kLowest 38% below U.S.
Rentmedian gross, monthly	$1,628±$94Highest 15% above U.S.	$1,059±$200Lowest 25% below U.S.
Property taxmedian, yearly	$6,813Highest 118% above U.S.	$3,944Lowest 26% above U.S.
Renters paying 30%+of income on rent	56.8%±10.4Highest U.S.: 51.1%	39.4%±15.6Lowest U.S.: 51.1%
	Hampton and Proctor are within the Census margin of error here, so we can’t say which is really higher.
Below poverty line	5.6%Lowest U.S.: 12.5%	10%Highest U.S.: 12.5%
Housing
Homeownersof occupied homes	73.8%Lowest U.S.: 65.2%	86.3%Highest U.S.: 65.2%
Typical home builtmedian year	1978Highest 2 yrs older than U.S.	1938Lowest 42 yrs older than U.S.
Getting to work
Average commuteone way	26 minHighest about the U.S. average	22 minLowest 16% below U.S.
Work from home	21.7%±3.3Highest U.S.: 15.1%	10%±5Lowest U.S.: 15.1%
Schools
Public school scoresrank in state, math + reading	#31 of 120 in NH	—
School district	Hampton School District · Winnacunnet Cooperative School District	—
High school in town	Winnacunnet High School	—
Students per teacherat that high school	10.1	—
On TownTapestry
Old photos in History	None yet	None yet

U.S. average · Sources: U.S. Census Bureau, American Community Survey 5-year estimates 2020–2024; 2010 & 2020 decennial census; NCES Common Core of Data. “±” is the Census margin of error. Property tax is top-coded by the Census at $10,000+. School rank compares math and reading proficiency against the state average.